<p>Burnout is reaching epidemic proportions throughout the adult population. Yet, although universially thought of as the curse of the fast-paces, frenetic, stressful lifestyle, it can actually be a life-saver. This book aims to reveal how this debilitating condition can be the key to reclaiming our personal joy. In this book, the author explains that burnout happens when the love or meaning for hwat we are doing is lost, but the attachment to it drives us to stay in our rut. Although defined by its joylessness, experiencing burnout is actually a positive step - alerting us to the fact that we are not being true to ourselves and providing us with the impetus to redirect out lives for joy. Uncovering the process of burnout, the author shows us how we can use the experience to turn our lives around. For those who are at burnout, or in dangerr of becoming so, this practical guide aims to provide a companion to help you rise from the ashes of your former self.</p>

Joy of Burnout : How the End of the World Can Be a New Beginning

Health, Fitness & Dieting

dina-glouberman

Psychology & Counseling

Mobius

Burnout is reaching epidemic proportions throughout the adult population. Yet, although universally thought of as the curse of our fast-paced, frenetic, stressful lifestyle, it can actually be a life-saver. "The Joy Of Burnout" reveals just how this debilitating condition can be the key to reclaiming our personal joy. In this ground-breaking book, Dr Dina Glouberman explains that burnout happens when the love or meaning for what we are doing is lost, but the attachment to it drives us to stay in our rut. Although defined by its joylessness, experiencing burnout is actually a positive step - alerting us to the fact that we are not being true to ourselves and providing us with the impetus to redirect our lives for joy. Uncovering the process of burnout, Dina shows us how we can use the experience to turn our lives around. For those who are at burnout, or in danger of becoming so, this practical, challenging guide will provide an invaluable companion to help you rise from the ashes of your former self.

Joy of Burnout : How Burning Out Unlocks the Way to a Better, Brighter Future

Everything we create in life begins as an image in the mind, whether it's a passionate affair or a new business venture. But the power of images goes well beyond illustrating the "germ of an idea"; used in its full capacity, it has the potential to transform. In this book, Dina Glouberman explains how each of us can use the incredibly effective practice of imagework as a self-help tool to uncover our own personal vision for changing our life for the better. Her innovative approach synthesizes imagery, visualization and counselling techniques and provides the practical techniques for understanding where we are now in our life and how to get to where we want to be. Applicable to all areas of life, from self-image, relationships and health to work and managing money, it is aimed at anyone wanting to make the best of themselves.

Life Choices, Life Changes : Develop Your Personal Vision With Imagework

See the best price to sell, buy, or rent books by dina-glouberman. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by dina-glouberman

See the best price to sell, buy, or rent books by dina-glouberman. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Joy of Burnout : How the End of the World Can Be a New Beginning

Joy of Burnout : How Burning Out Unlocks the Way to a Better, Brighter Future

Life Choices, Life Changes : Develop Your Personal Vision With Imagework