At least one third of our waking hours are lived on autopilot. But habits of the mind do not have to control us—we can steer them. Drawing on the latest research, psychologist Jeremy Dean explains why seemingly easy habits can prove difficult to form and how to take charge of your brain's routines to make any change stick. Making Habits, Breaking Habits explains that it is possible to bend habits to your will—and become happier, more creative, and more productive.

Making Habits, Breaking Habits: Why We Do Things, Why We Don't, and How to Make Any Change Stick

Self-Help

Dean, Jeremy

Motivational

Da Capo Lifelong Books

Nirvana: The Legacy

WALL, Mick

Humor & Entertainment

Omnibus Pr & Schirmer Trade Books

Say you want to start going to the gym or practicing a musical instrument. How long should it take before you stop having to force it and start doing it automatically? The surprising answers are found in Making Habits, Breaking Habits, a psychologist's popular examination of one of the most powerful and under-appreciated processes in the mind. Although people like to think that they are in control, much of human behavior occurs without any decision-making or conscious thought. Drawing on hundreds of fascinating studies, psychologist Jeremy Dean busts the myths to finally explain why seemingly easy habits, like eating an apple a day, can be surprisingly difficult to form, and how to take charge of your brain's natural autopilot” to make any change stick. Witty and intriguing, Making Habits, Breaking Habits shows how behavior is more than just a product of what you think. It is possible to bend your habits to your willand be happier, more creative, and more productive.

Nirvana

Grateful Dead co-founder Jerry Garcia was not only a brilliant musician, he was also a prolific and well regarded artist. At the time of his death, Garcia left behind more than 2000 pieces. This book was created with some of our favorites. It's not just a coloring book, it's a way to interact with the art (and Jerry).

Jerry Garcia Coloring Book: Collection One

Harrington, Ted

Gillespie, Douglas Brown

GHP Media, Inc.

The ultimate visual history paying tribute to one of punk’s most iconic bands Formed in 1977, the Misfits deeply influenced the genres of punk rock and metal alike by blending their music with horror film themes and imagery. This is their visual story as told through the original ephemera that helped define their legacy. Scream With Me spotlights the band’s iconic and influential album and single art, fan club merchandise, original posters, show flyers, and one-of-a-kind, never-before-seen rarities, culled primarily from the extensive collection of archivist Umberto D’Urso. Additionally, the book prominently features insightful contributions on the band’s legacy from members of Metallica, Pearl Jam, Avenged Sevenfold, Dropkick Murphys, and more. For more than 40 years, the band has had an inescapable influence on popular culture and Scream With Me is the ultimate tribute to the original, beloved Misfits era.

Scream With Me: The Enduring Legacy of the Misfits

Arts & Photography

Bejgrowicz, Tom

Music

Abrams

Your Coach Digital

Looks at the life and career of the multiple platinum, Grammy-winning singer

Celine Dion: Let's Talk About Love

Biographies & Memoirs

UNKNO

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Books by Dean, Jeremy