Heavenly Streams: Meridian Theory in Nei Gong (Daoist Nei Gong)

Damo Mitchell

Singing Dragon

This book looks at the little known subject of Nei Gong and the philosophy which underpins it. The process covered within these pages will enable you to gain a deeper understanding of the internal arts through exploration of the nature of the acquired and congenital energy bodies. Learn about the nature of the human energy system, the quality of human emotions and the Heart-Mind, the Ji Ben Qi Gong set and how to utilise spontaneous energetic movements for releasing distortions on the Ego.

Nei Gong: Taoist Process of Internal Change

Parenting & Relationships

Lian Hua

<p>From the back cover: The Dragon Dao-Yin Exercises are a set of four short sequences designed to work with and manipulate the subtle energies of the spine. Inside this book are detailed instructions on the following four Dao-Yin exercises: The waking Dragon, The Swimming Dragon, The Soaring Dragon, The Drunken Dragon. Each exercise is split up into numerous individual movements explained through over 120 photographs with accompanying commentary. Learn the Dragon Dao-Yins, intermediate exercises of the Lotus Nei Gong School of Daoist Arts. Written by Damo Mitchell, author of Daoist Nei Gong-Philosophical Art of Change.</p>

The Dragon Dao-Yin Exercises

Self-Help

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Books by Damo Mitchell