Did you know? 43% of all adults suffer adverse health effects from stress? 75-90% of all doctors office visits are for stress related ailments and complaints? Stress is linked to 6 of the leading causes of death including accidents and suicide? OSHA declared stress a hazard in the workplace and costs American industry $300 billion annually! Choosing to Live a Stress Free Life is a workbook designed to empower you to regain control over events that cause stress in your life. It presents timely information and numerous exercises, which you can apply and see results in five minutes or less. Dr. Smith has utilized these exercises in his private practice for the benefit of his patients for over twenty-five years. READ THIS BOOK IF YOU: Want to restore sanity to your life and be stress free. Desire to have a more productive life both at home and at work. Want to avoid becoming a statistic. Want to decrease your stress levels, often in less than five minutes, utilizing numerous activities presented in the book!

Choosing to Live a Stress Free Life

Dr. Laurence Smith

D.C.)

Health, Fitness & Dieting

Cornerstone Clinic, Inc.

Diez talentos…El libro clásico de cocina de comidas vegetarianas naturales y Manual de salud; enfatiza la dieta original que Dios dio al hombre, desde el Jardín del Edén, como encontramos en Génesis 1:29. Más de 1,000 recetas bajas en calorías y sodio, altas en fibras, libres de grasa, saludables con lo mejor de las plantas, incluyendo granos, frutas crudas y vegetales, nueces, semillas, legumbres y hierbas, en una combinación apropiada, para una mejor resistencia, optima salud y nutrición. Recopilado desde el almacén de comidas reales sin el uso de animales o productos lácteos, azúcar refinada o aditivos dañinos. Los 21 capítulos informativos incluyen recetas probadas, un glosario de comidas naturales, una combinación de comidas simples, comidas para bebes, platos centrales sin carne, información sobre enlatados, congelados y secos, una sección con leche y huevos para aquellos que están en una transición de cambios de dieta, y hábitos de estilo de vida saludable- Diez principios naturales para una abundante salud. Esta edición expandida contiene 675 páginas, bellamente y artísticamente ilustrada con más de 1,300 fotografías a todo color. Una obra maestra que disfrutará ! $34.95

Diez Talentos (Spanish Edition)

M.D.

Rosalie Hurd

B.S.

Frank J. Hurd

Cookbooks, Food & Wine

Brigham Distributing

Nothing devastates someone quite like the lose of a spouse. This life-giving book helps the bereaved be proactive in dealing with grief and rediscovering a life worth living.

Coping With Life After Your Mate Dies

Self-Help

Cushenbery, Donald C.

Death & Grief

Baker Pub Group

It's an odd name, we've all heard of a broken leg, a bleeding ulcer, a ruptured appendix, a torn ligment - but a leaky gut? Although it has been known in the field of gastroenterology the Leaky Gut Syndrome seems like one of the best-kept secrets. This condition has slowly come into focus as a possible cause of many other conditions. New light has been shed on health problems that were once considered "unknown" or "incurable." This easy to understand yet very detailed book provides astonishing answers and remedies to this condition. Dr Pagano uses his experience as a physician to show that the Leaky Gut Syndrome is something to be taken seriously and not brushed aside as an interesting but unimportant theory.

One Cause, Many Ailments: Leaky Gut Syndrome: What It Is and How It May Be Affecting Your Health

John O. A. Pagano

Diseases & Physical Ailments

A.R.E. Press (Association For Research & Enlig

FOOD COMBINING MADE EASY Chart New Format – Placemat Size - Reversible Learn how to properly combine foods at a glance, for optimum health, digestion, and nutrition. Meal planning can be fun and easy with this informative illustrated chart. Saves you time! Two posters in one…Printed on both sides…contains more information, for double the value. Principles of Food combining, Tips for Healthy Eating, Sample Menus, and What Is a Fruit? What is a Vegetable? are included. Experience how proper food combining can aid in weight loss while gaining energy, or maintain your ideal weight and feel better than ever! Beautifully illustrated in full color, the handy 12” x 18” reversible Placemat size is perfect for setting a table, for conversation, to mount on wall or use on desktop!

Food Combining Made Easy Chart

Frank Hurd

Ten Talents

Our Body God's Temple is a complete nutritional guide written in a format that is easy to use and loaded with practical information. The nutritional information is found in a biblical context, with the fundamental truth expressed that as a Christian the Holy Spirit indwells our body, and with that privelege comes the responsibility of caring for it. The book covers age old principles of health such as body detoxification, acid-alkaline balancing of foods, the functions and natural food sources of the various classes of nutrients, the use of herbs, principles of cooking, a balanced eating program(including healthy, tasty recipes), the value of prayer and fasting and many more fascinating facts. Also included are present day subjects such as candidiasis, hypoglycemia, food allergies, and antioxidants. The book is written in an organized , useable format that will prove invaluable to anyone wanting practical information on how to care for their body in a natural and healthy way.

Our Body God's Temple

Patrick V. McClure

Nutrition

Self-published

Introduces some of the major organs of the human body, describes how they work, and presents four rules for a healthy life

The Organwise Guys: How to Be Smart from the Inside Out

Michelle Lombardo

Children's Books

The OrganWise Guys Incorporated

The OrganWise Guys' motto is ""we love who we live in, so please take care of us!"" Learn and have fun with these new friends. This activity book, created to go along with its companion hardcover book, reinforces a healthy lifestyle of low-fat, high-fiber eating, drinking plenty of water adn engaging in regular exercise. Children and adults can work together while learning healthy choices with these coloring sheets, games and fun activities that are tied to core curriculum learning objectives.

The OrganWise Guys - How to be Smart from the Inside Out! Activity Book

Lombardo, Michelle A.

Hardy Heart is back and he is looking for you! The OrganWise Guys have formed their own platoon and are searching for new recruits to learn and have fun in their healthy boot camp. Their mission is to teach children how easy it is to fight sickness and disease. It's never too early to become prevention-oriented. In the battle of better health, our children will be the victors! Get ready, because boot camp is ready to begin! This companion activity book goes along with the Basic Training for Better Health book and is full of fun, yet educational lessons linked to the child's core curriculum.

The OrganWise Guys - Basic Training for Better Health Activity Book

Hardy Heart and Sir Rebrum take center stage and attempt to teach children what only doctors know about preventing cardiovascular disease and stroke. Using compelling illustrations and simple language, children learn about the disease and what simple steps they and their whole family can take each day to increase their odds for a long, healthy life. Making healthy food choices, getting regular physical activity and never smoking are lessons learned to help prevent cardiovascular disease! What better time to start these lifestyle choices than childhood!

The OrganWise Guys: The Healthy Heart Challenge

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