A multi-level holistic work which explores how the hidden patterns and unconscious motivations of our emotional, mental, and spiritual "selves" manifest in excess body fat. Based upon over 25 years of work in the field of weight control and counseling, this is the culmination of Dr. Cunningham's research.

Inner Selves : The Feminine Path to Weight Loss (For Men&Women Who Value Their Intuitive Nature)

Health, Fitness & Dieting

Cunningham, Janet

Diets & Weight Loss

Two Suns Pr

A unique Personal Workshop on Tape. This tape series goes beyond diet and exercise to help you discover your "root causes" for excess body fat. In this 4-cassette series you will learn about your Mental Self, your Emotional Self, and your Spiritual Self, which all manifest in the physical body. We are a product of all of our thoughts, programming, beliefs, and experiences. Your unconscious mind is the Powerhouse...and it will work for or against your conscious goals. Make it work for you!

Weight Loss Breakthroughs

Self-Help

Everyone has events in life that jolt our emotions and being. How we handle these occurrences determines whether we “spiral upwards”, growing through the experience, into greater joy and fulfillment – or “spiral downwards,” into sadness, anger, or hopelessness. Weighting for Life: Sally has been a people pleaser all of her life, putting everyone else’s needs before her own. In addition, she has fought a problem with excess body weight since she was a child. A bout with chronic fatigue syndrome leads her to study more about health…but it’s her friend’s suggestion that she use her creativity to begin her own business that is the impetus for her true empowerment. Attending an “Inner Guidance retreat” brings the psychic’s message, “Do you know your husband is having an affair?” Sally did know; she just didn’t want to acknowledge her own intuitive abilities, kept hidden from others and even herself. Sally struggles to keep her marriage while honoring her own needs…making her own breakthroughs to joy. Joining Head and Heart: After her “perfect marriage,” suddenly ends, Pat falls into depression. The beautiful, corporate executive, who has everything, falls apart. With her friend’s help, Pat decides she needs a drastic life change, leaving her well-paying job to study and become a massage therapist. A series of unexpected events causes Pat to look deeper to see what has caused her to separate her heart-feelings from her head-thinking. Pat learns that when she follows her heart and stays open to change, amazing and joyful things happen in her life. Eternal Life: Lenora is content with her life, although now that her children are grown it is beginning to feel too structured, and rather dull. Her job as a weight-loss counselor is satisfying; however she is beginning to feel ineffectual. Pat’s invitation to attend the Inner Guidance retreat prompts hesitancy and even fear. Lenora could never imagine the shift in her thinking that begins to take place, turning her world view and life upside down. Could she actually have been in a past incarnation with her deceased husband? And…what does that mean for the steps she needs to take now?

The Upward Spiral: Breakthroughs to Joy

Romance

Two Suns Press

CAUTION: Soul Mate Ahead! is a refreshing and honest appraisal of soul mate relationships based upon the resarch and experiences of Janet Cunningham, Ph.D. and Michael Ranucci. Janet and Michael present four thought-provoking and powerful stories of actual soul mate relationships. These stories are told in a touching manner, with the cooperation and actual words of the participants. 
 Janet and Michael's down-to-earth, yet spiritual and ethereal view of relationships urges the reader to lift in consciousness as s/he is brought to expanded concepts of Love. "Material success and possessions all pass away in time. The only thing that is eternal is Love--not the love of physical personalities, or the possessive love we have learned to accept, but the love between souls who return again to share their lives together."

Caution Soul Mate Ahead! : Spiritual Love in the Physical World

Religion & Spirituality

Weight Solutions: The New Body-Mind-Spirit Approach brings important nutritional knowledge and a balanced eating plan that makes it simpler to lose weight in a healthy way and helps to maintain weight loss over the long term. Despite an emphasis on low-fat foods, we have a national epidemic of obesity and excess body fat. Why? 
The reader will learn how to balance the three essential food groups using simple formulas presented in Phase 1 (A Boost to Your Metabolism), Phase 2 (Sustaining Metabolism; Strengthening Willpower) and Phase 3 (Balancing Body, Mind, and Spirit and Nutrition for Life). 
What makes this weight loss book different than all the others on the market is the holistic perspective of Drs. Cunningham and Valentine. In addition to healthy eating and nutrition, the reader explores his or her memories and childhood programming through an in-depth discussion of the mental and emotional aspects of weight loss and maintenance. And, a discussion of one's "spirit" is a part of this unique weight loss approach.

Weight Solutions: The New Body-Mind-Spirit Approach

Valentine, Judith

Trafford Publishing (On Demand)

A Tribe Returned is the incredible personal and professional story of Janet Cunningham and over 25 people who have memories of being together in a Native American Tribe. "You were selected by the Grandfathers to be the next Chief," Janet was told. Unknowingly she gathered the tribe together in this life. As a past-life therapist, she has assisted in releasing the traumatic stored memories of a devastating massacre. Art teacher and artist Orazio Salati began painting his memories on huge canvas before he knew that he was part of the tribe. "The images just came out of me," he told Janet.

A Tribe Returned

New Age & Spirituality

Deep Forest Pr

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