<p>Laura Creavalle, author of The Lite Lifestyle and creator of "Muscle Fare" which appears monthly in Muscle &amp; Fitness Magazine, creates an amazing array of low fat, no fat, low sugar and no sugar recipes ranging from soups to main dishes and all the way down to desserts, including her unreal fat free Cheesecake. At 192 calories a slice compared to 472 for regular cheesecake, Creavalle shines in revamping old time favorites for health conscious and athletic individuals. Each recipe provides the calorie, carbohydrate, protein and fat breakdown per serving size making nutrition tracking as easy as reading numbers for the calorie counting individual.</p>

A Taste of Club Creavalle

Cookbooks, Food & Wine

Creavalle, Laura

Special Diet

Nutramedia

Laura Creavalle tackles low fat and low sugar cooking with the zeal and effort that garnered her 5 World titles in the field of bodybuilding. The Lite Lifestyle Cookbook, is her own personal collection of 150 completely fat free and sugar free recipes designed with rapid weight loss in mind. Unlike many cook books which call for a seemingly unending array of ingredients and often require complicated steps to prepare, these recipes are simple and require a small handful of ingredients to make scrumptious extreme-low calorie meals!

The Lite Lifestyle

<i>The Health Handbook</i> is a "Cliff Notes" summary to common nutritional topics including the effects of nutrition and the food we consumme upon:heart disease, diabetes, cholesterol HDL's, LDL's, obesity and weight control, cancer, arthritis, and aging.

The Health Handbook

Health, Fitness & Dieting

Aceto, Chris

Reference

Laura Creavalle tackles  low fat and low sugar cooking with the zeal and effort that garnered her 5 World titles in the field of bodybuilding. The Lite Lifestyle Cookbook, is her own personal collection of 150 completely fat free and sugar free recipes designed with rapid weight loss in mind. Unlike many cook books which call for a seemingly unending array of ingredients and often require complicated steps to prepare, these recipes are simple and require a small handful of ingredients to make scrumptious extreme-low calorie meals!

See the best price to sell, buy, or rent books by Creavalle, Laura. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Creavalle, Laura

See the best price to sell, buy, or rent books by Creavalle, Laura. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

A Taste of Club Creavalle

The Lite Lifestyle

The Health Handbook

The Lite Lifestyle