Now vibrant, nutritious raw cuisine is easy for everyone, any way you live! Practically Rawâ€™s revolutionary, practical approach and flexible options let you enjoy Chef Amberâ€™s delicious dishes raw or cooked, for every meal or whenever you like. Practically Raw is the easy and practical way to enjoy raw food!  makes raw cuisine accessible for anyone, with .  freshness  Now everyone can enjoy the vibrant flavor and abundant nutritional benefits of raw cuisine -- without special equipment, ingredients, or techniques. Chef Amber's friendly, flexible approach offers numerous ingredient substitutions and cooking options to make these recipes adaptable to your taste, budget, ingredient availability, and mood.  The creative, satisfying, and tasty recipes include Almond Butter Sesame Noodles, Vegetable Korma Masala, Fiesta Taco Roll-Ups, Primavera Pesto Pizza, Maple-Pecan Kale Chips, Parisian Street Crepes, Warm Apple-Walnut Cobbler and many more. Whether you are exploring ways to improve your health and longevity, cope with food sensitivities, or simply live more vibrantly, Practically Raw has something for everybody, from beginners to seasoned raw foodists!

Practically Raw: Flexible Raw Recipes Anyone Can Make

Cookbooks, Food & Wine

Crawley, Amber Shea

Cooking by Ingredient

Vegan Heritage Press, LLC

Written by certified raw food chef and nutrition educator, Practically Raw Desserts continues to revolutionize raw food preparation by offering cooked options. This companion book to the best-selling Practically Raw provides substitutions throughout for people with food sensitivities.  The Flexible New Way to Enjoy Raw Desserts!  In this book, Chef Amber Shea revolutionizes raw desserts with easy substitutions and baking options. This innovative dessert cookbook is filled with recipes for scrumptious raw cakes, cookies, brownies, pies, puddings, candies, pastries, and frozen treats. The recipes are free of dairy, eggs, gluten, wheat, soy, corn, refined grains, refined sugars, yeast, starch, and other nutrient-poor ingredients and allow substitutions and variations for a non-raw kitchen. Many recipes are free of grains, oils, nuts, and added sugars as well.  Ideal for beginners as well as seasoned raw foodists, the book is jam-packed with delicious, healthy-yet-indulgent treats that include: 
<ul>
<li>Confetti Birthday Cake</li>
<li>Pecan Shortbread Cookies</li>
<li>Baklava Blondies</li>
<li>Tuxedo Cheesecake Brownies</li>
<li>Deep-Dish Caramel Apple Pie</li>
<li>Cashew Butter Cups</li>
<li>Summer Fruit Pizza</li>
</ul>
  Several recipes include oven-baking options, and the rest of them are no-bake! This companion book to Practically Raw is filled with full-color photos throughout and provides nutritional data, pantry guide, tips, variations, substitutions, and helpful icons with each recipe. If you-re looking for delicious and vibrant dessert recipes with maximum flavor and nutrition, then you'll love Practically Raw Desserts.

Practically Raw Desserts: Flexible Recipes for All-Natural Sweets and Treats

Desserts

There's nothing crude about this raw cuisine. Now the vibrant, fresh flavor and abundant nutritional benefits of raw cuisine are available to anyone, any way you live! Practically Raw’s revolutionary practicality and flexible approach let you enjoy Chef Amber’s delicious vegan dishes your own way, according to your budget and taste, every day or every once in a while, and as raw — or cooked — as you like. Certified raw chef Amber Shea has designed these recipes to be made with ordinary equipment and ingredients, and with the flexibility of many substitutions, cooking options, and variations. Ideal for beginners as well as seasoned raw foodists, Practically Raw has something for everybody, whether you want to improve your health and longevity, cope with food sensitivities, or simply eat fresher, cleaner, and better! Chef Amber’s creative, satisfying recipes include: 
<ul>
<li>Almond Butter Sesame Noodles</li>
<li>Vegetable Korma Masala</li>
<li>Fiesta Taco Roll-Ups</li>
<li>Primavera Pesto Pizza</li>
<li>Maple-Pecan Kale Chips</li>
<li>Cherry Mash Smoothies</li>
<li>Parisian Street Crepes</li>
<li>Warm Apple-Walnut Cobbler</li>
</ul>This beautiful new full-color edition (previously published by Vegan Heritage Press) includes a pantry guide, menus, money-saving and make-ahead tips, and nutrition information.

Cooking Methods

Andrews McMeel Publishing

To purchase a digital (.pdf ebook) copy, visit www.chefambershea.com. Are you ready to clean up your diet, reset your cravings, settle your digestive system, and maybe even lose a few pounds, all in just 3 days—without starving, juicing, or spending loads of money? Then this new ebook is exactly what you need. Introducing…The REAL FOOD Cleanse. When you cleanse on real food (rather than juice, lemonade, or other ultra-restrictive regimens), you won’t feel hungry or deprived. You won’t have to go seek out crazy ingredients or buy expensive equipment, and you'll be giving your body ample protein, fiber, healthy fats, and micronutrients every single day. If you want to transition to a healthier diet and lifestyle but you don’t know where to begin – or even if you do know where to begin, but you’ve found yourself struggling and/or failing in the past – then my new program is here to give you just the kickstart and guidance you need. The REAL FOOD Cleanse is a 3-day diet wherein you will allow your body and cravings a chance to “reset” themselves by cutting out many heavy, pro-inflammatory, allergenic, or digestion-irritating foods. Instead, you’ll eat delicious and satisfying breakfasts, lunches, dinners, and desserts filled with nutritious fruits, vegetables, seeds, and legumes. In this fashion, you’ll trim calories (and, very likely, your waistline) without trimming nutrients or feeling deprived. All the recipes in the cleanse are vegan, gluten-free, grain-free, soy-free, nut-free, oil-free, and sugar-free, but are PACKED with craveworthy flavor and superior nutrition. Since you’ll be eating full meals of real food all three days, you may be shocked at just how effortless it is to complete The REAL FOOD Cleanse! What’s included in The REAL FOOD Cleanse ebook? • 60 full-color, information-packed pages • A complete shopping list for the cleanse • Menus and recipes for all 3 days of the cleanse • Detailed advance prep task lists for each day • Full-color photos of every breakfast, lunch, dinner, and dessert • Nutritional info for every delicious recipe plus full day totals • Frequently asked questions and answers • Post-cleanse instructions and dietary guidance • And much more. Here are some other perks of The REAL FOOD Cleanse: • Every single recipe is food-allergy- and special-diet-friendly, being 100% free of meat, dairy, eggs, gluten, grains, soy, nuts, oils, and sugar. • No juicer or other fancy equipment is necessary—only a food processor (or blender) is needed to prepare the recipes. • I provide you with a full shopping list that’ll stock you up for all three days of the cleanse and that won’t leave you with a bunch of leftover produce at the end. • I point out every step of advance prep you need to do and when you need to do it, so there’s no guesswork and no overlooking any steps. There’s no need to worry about thinking/planning ahead. • I’ve built every day of the plan to be nutritionally complete in and of itself and to balance each of the other two days perfectly. Again, no guesswork! • All the recipes in the cleanse yield just a single serving, so there’ll be no wasted food or leftovers lying around. That said, all recipes can also be easily doubled if you’d like to do the cleanse with your spouse or a friend! • The recipes in this cleanse are all truly simple and quick to prepare. You won’t need to spend hours in the kitchen or dirty tons of dishes. • By purchasing this ebook, you’ll also earn free access to The REAL FOOD Cleanse Facebook group. This is a private forum on Facebook where cleansers can swap tips, share ideas, ask questions, and provide each other with motivation and support. Cleanse on REAL FOOD today!

The REAL FOOD Cleanse: 3 Days to Clean Up and Reset Your Diet

Health, Fitness & Dieting

Davenport, Rhiannon

Diets & Weight Loss

CreateSpace Independent Publishing Platform

Chef Amber Shea’s innovative “flexible” approach to raw vegan desserts that allows some cooking. This companion book to Amber Shea’s trend-setting Practically Raw, sets the standard for flexible raw sweets and treats. Practically Raw Desserts is a trove of scrumptious raw cakes, cookies, brownies, pies, puddings, candies, pastries, and frozen treats. All of chef Amber Shea Crawley’s sweet creations allow substitution and adaptation for a non-raw kitchen. The recipes are free of dairy, eggs, gluten, wheat, soy, corn, refined grains, refined sugars, yeast, starch, and other nutrient-poor ingredients. Many recipes are also free of grains, oils, nuts, and added sugars. Ideal for beginners as well as seasoned raw foodists, Practically Raw Desserts is jam-packed with delicious, healthy-yet-indulgent treats that include: • Baklava Blondies • Summer Fruit Pizza • Tuxedo Cheesecake Brownies • Cashew Butter Cups • Confetti Birthday Cake • Pecan Shortbread Cookies • Deep-Dish Caramel Apple Pie • Dark Chocolate Sorbet With this flexible approach, you can delve into raw desserts at your own pace, even without special equipment or hard-to-find ingredients. The book provides recipe variations and ingredient substitutions that address many common food allergens. If you’re looking for delicious and vibrant dessert recipes with maximum flavor and nutrition, then you’ll love Practically Raw Desserts.

See the best price to sell, buy, or rent books by Crawley, Amber Shea. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Crawley, Amber Shea

See the best price to sell, buy, or rent books by Crawley, Amber Shea. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Practically Raw: Flexible Raw Recipes Anyone Can Make

Practically Raw Desserts: Flexible Recipes for All-Natural Sweets and Treats

Practically Raw: Flexible Raw Recipes Anyone Can Make

The REAL FOOD Cleanse: 3 Days to Clean Up and Reset Your Diet

Practically Raw Desserts: Flexible Recipes for All-Natural Sweets and Treats