This manual, written by one of Britain's leading experts in self-defense, teaches a wide variety of physical training and fighting skills that can help readers protect themselves in any situation. Includes 100 photographs that demonstrate important training skills and exercises.

Fit to Fight : Manual of Intense Training for Combat

Consterdine, Peter

Health, Fitness & Dieting

Summersdale

Drawing on the author's professional experience as a self-defense expert, here's a manual for people concerned with personal security. Most people can't actually hire a bodyguard, but can take caution and be alert against unfortunate circumstances. Over 100 photographs and 70 illustrations show how bodyguards protect their clients in a variety of situations, such as attacks, car chases and crowd control.

The Modern Bodyguard : The Manual of Close Protection Training

Politics & Social Sciences

Social Sciences

A manual of close protection training, which covers up-to-date bodyguard techniques, with relevant photographs and illustrations.

The Modern Bodyguard: The Manual of Close Protection Training

Sports & Outdoors

Peerage Books

Drawing on the author's professional experience as a self-defense expert, here's a manual for people concerned with personal security. Most people can't actually hire a bodyguard, but can take caution and be alert against unfortunate circumstances. Over 100 photographs and 70 illustrations show how bodyguards protect their clients in a variety of situations, such as attacks, car chases and crowd control.

Criminal Law

Summersdale Pub Ltd

Teaching a wide variety of physical training and fighting skills, this guide explains how the combatant must be fit and strong in both mind and body. The author presents aerobic, anaerobic and strength training drills, and emphasizes the importance of motivation and aggression.

Fit to Fight: The Manual of Intense Training for Combat

Individual Sports

This illustrated guide covers all aspects of self-defence and personal security in the street, car and home. In addition to providing explanations of the various combat and martial arts techniques, the author describes how to recognize an impending attack and how to deal with the attack.

Streetwise: A Complete Manual of Security and Self Defense

See the best price to sell, buy, or rent books by Consterdine, Peter. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Consterdine, Peter

See the best price to sell, buy, or rent books by Consterdine, Peter. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Fit to Fight : Manual of Intense Training for Combat

The Modern Bodyguard : The Manual of Close Protection Training

The Modern Bodyguard: The Manual of Close Protection Training

The Modern Bodyguard: The Manual of Close Protection Training

Fit to Fight: The Manual of Intense Training for Combat

Streetwise: A Complete Manual of Security and Self Defense