Freeze-Frame: Managing the Moment Through Mental & Emotional Balance

Childre, Doc Lew

Borgo Press

Focuses on how to deal with emotions and stress, build self esteem, improve communications, and develop positive relationships

Heart Smarts: Teenage Guide for the Puzzle of Life

Health, Fitness & Dieting

Psychology & Counseling

Heartmath Llc

The how to book of teen self discovery: Helping teens find balance, security & esteem

Politics & Social Sciences

Social Sciences

Planetary Publications

Book by Childre, Doc Lew, Paddison, Sara Hatch

Teaching Children to Love: 80 Games & Fun Activities for Raising Balanced Children in Unbalanced Times

Parenting & Relationships

Paddison, Sara Hatch

Parenting

A six month personal course for learning the art and science of "heart intelligence." Each of the 120 daily lessons contains inspirational quotes, insightful reading material and self-discovery exercises. The program is based on the remarkable science and practical tools of "HeartMath" - a system that addresses how our emotions profoundly affect our health, mental clarity and productivity. HeartMath's breakthrough research, published in top medical journals, is providing new information on the function and intelligence of the heart. The Discovery Program teaches the reader how to access and apply this intelligence for a more balanced, fulfilling and productive life. Includes a 400 page book organized into 6 months of study, with an instrumental music CD bound in book. Involves journaling, readings, insights, exercises, practice guidelines. Designed for use by individuals and small groups.

Heartmath Discovery Program Level 1: Daily Readings and Self-Discovery Exercises for Creating a More Rewarding Life

Martin, Howard

Paddison, Sara

Self-Help

Will be shipped from US. Used books may not include companion materials, may have some shelf wear, may contain highlighting/notes, may not include CDs or access codes. 100% money back guarantee.

A Parenting Manual: Heart Hope for the Family

Cut-Thru explains in a very clear and scientific way the crucial link between heart-felt emotions and our physical health and then explains precisely how to apply this information in our own lives. 2 cassettes.

Cut-Thru: Achieve Total Security and Maximum Energy

Rozman, Deborah

Personal Transformation

Self Empowerment

Business & Money

Business Culture

The How to Book of Teen Self Discovery: Helping Teens Find Balance, Security and Esteem

Teen & Young Adult

The Freeze-Frame technique, featured on The Today Show, shows how anyone can transform uncomfortable, unproductive thoughts into creative insights that bring solutions to problems and situations. Scientific research proving why Freeze-Frame works is presented simply and gives the ultimate motivation for using this one-minute technique to eliminate stress and frustration and create more youth, vitality, health and happiness.

Freeze-Frame : Fast Action Stress Relief : A Scientifically Proven Technique

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Books by Childre, Doc Lew