A completely updated edition of this classic, explaining the author's laid-back but stunningly powerful methods for taming self-defeating behaviours. Your gremlin interprets your every experience. He has nothing good to say about you or anything you do, not to mention your dreams and aspirations. Just when you feel you've out-argued or overcome him, he changes his disguise and his strategy. Grapple with him and you become more enmeshed. What he hates is simply being noticed. That's the first step to his taming. This and many other straightforward and powerful techniques await you in Taming Your Gremlin: A Guide to Enjoying Yourself.

Taming Your Gremlin: A Surprisingly Simple Method for Getting Out of Your Own Way

Carson, Rick

Reference

Quill

Rick Carson's Taming Your Gremlin® has helped hundreds of thousands of people combat the inner saboteur lurking in the recesses of every human mind. Now Rick takes you to the next level by revealing new ways to escape your gremlin. Rick shows how to access the "natural you"—a place of clear feelings and pure potential. He also shares his powerful I CREATE method: seven keys for creating rewarding relationships, which our gremlins love to mess with. With wit, wisdom, and plenty of real-life vignettes, Rick helps gremlin-tamers at all levels give gremlins less than the time of day.

A Master Class in Gremlin-Taming(R): The Absolutely Indispensable Next Step for Freeing Yourself from the Monster of the Mind

Self-Help

Happiness

William Morrow Paperbacks

This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming™ Method, has revised the book to include fresh interactive activities, real-life vignettes we can all identify with, and new loathsome gremlins ripe for taming. Carson blends his laid-back style, Taoist wisdom, the Zen Theory of Change, and sound psychology in an easy-to-understand, unique, and practical system for banishing the nemesis within. Among the things you will learn are:
<ul>
<li> Techniques for getting a sliver of light between the natural you and the monster of your mind.</li> <li> The extraordinary power of simply noticing and playing with options.</li> <li> Six keys to maintaining emotional balance amid upheaval.</li>
</ul>

Taming Your Gremlin (Revised Edition) CD: A Surprisingly Simple Method for Getting Out of Your Own Way

HarperAudio

Aaron Josef Hernandez (November 6, 1989 – April 19, 2017) was an American football tight end in the National Football League (NFL). A productive player during his three seasons with the New England Patriots, his career came to an abrupt end after his arrest for the murder of Odin Lloyd. Recognized as an All-American at the University of Florida, Hernandez was drafted by the Patriots in the fourth round of the 2010 NFL Draft. Alongside teammate Rob Gronkowski, he formed one of the league's most dominant tight-end duos, becoming the first pair of tight ends to score at least five touchdowns each in consecutive seasons for the same team. He made one Super Bowl appearance in XLVI. Between 2007 and 2013, Hernandez was implicated, investigated or prosecuted for various violent incidents, including multiple gunshot victims. During the 2013 off-season, Hernandez was arrested and charged for the murder of Odin Lloyd, a semi-professional player who was dating the sister of Hernandez's fiancée. Following his arrest, he was immediately released by the Patriots. Hernandez was found guilty of first-degree murder in 2015 and sentenced to serve life in prison without the possibility of parole at the Souza-Baranowski Correctional Center. While on trial for Lloyd's murder, he was also indicted for the 2012 double homicide of Daniel de Abreu and Safiro Furtado, but was acquitted after a 2017 trial. Days after being acquitted of double homicide, Hernandez was found dead in his cell, his death ruled a suicide. His conviction for Lloyd's murder was subsequently vacated because he killed himself during the appeal of the conviction, technically returning him to a state of innocent until (re-)proven guilty. The court's decision to vacate is currently being appealed by the prosecutors and the Lloyd family's attorneys.

The Life of Aaron Hernandez

Biographies & Memoirs

CreateSpace Independent Publishing Platform

Tu gremlin es la fuente de todos tus pensamientos negativos y utiliza tus experiencias pasadas para influenciar tu actitud y comportamiento. El no tiene nada bueno que decir de ti o de las cosas que haces, ni hablar de tus sueños y aspiraciones. Justo cuando sientes que has ganado la discusión o que por fin lograste superarlo, tu gremlin cambia su disfraz y estrategia. Lucha contra él y te verás envuelto en sus argumentos. Pero no todo está perdido: lo que más odia tu gremlin es que simplemente lo notes. Ese es el primer paso para domarlo. ENGLISH DESCRIPTIONA powerful method for taming self-defeating behavior. Your gremlin interprets your experiences. He has nothing good to say about you or anything you do. Just when you feel you've out-argued or overcome him, he changes his disguise and his strategy. Grapple with him and you become more enmeshed. What he hates is simply being noticed. That's the first step to his taming.

Cómo domar a tu gremlin: un método sorprendentemente simple para dejar de sabortearte a ti mismo / Taming Your Gremlin (Spanish Edition)

Personal Transformation

Vergara

Edición revisada y ampliada de este clásico de la psicología que ha sido traducido a más de diez idiomas y ha vendido más de 150.000 copias en Estados Unidos en las últimas décadas: Hay un gremlin dentro de ti. Él es el narrador en tu cabeza, la fuente de tus pensamientos negativos que utiliza tus experiencias pasadas para influir en tu actitud y comportamiento. No tiene nada bueno que decir sobre ti ni sobre lo que hagas. Quiere que te sientas mal y lo logra mediante sofisticadas maniobras, haciéndote perder el tiempo reviviendo el pasado y preocupándote por el futuro. Es capaz de arruinar tus relaciones y negocios, bloquear tu creatividad y hacer trizas tu salud mental. Tu gremlin te hace creer que su propósito es servirte y protegerte, pero su intención real es menoscabar tu autoconfianza y deprimirte. La buena noticia es que en cuanto comiences a ser consciente de su existencia, sentirás claramente que tú no eres él, sino su observador. Verás que no ejerce ningún control sobre ti. Mientras esta conciencia se desarrolla, comenzarás a apreciar y disfrutar tu vida. Es para ti, para el observador, para quien este libro fue escrito y para quien se ha creado este infalible método.

CÓMO DOMAR A TU GREMLIN (Spanish Edition)

Editorial Sirio

See the best price to sell, buy, or rent books by Carson, Rick. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.