“Magnesium is indeed the unsung hero and is a key nutriceutical that everybody needs to know about. . . . This book needs to be read by any individual wishing to improve their quality of life. . . . Dr Dean has the best credentials in bringing solutions to those suffering from the hidden magnesium disorders that affect most of us.” –DR. STEPHEN T. SINATRA, M.D., F.A.C.C., F.A.C.N. Author of Lower Your Blood Pressure in Eight Weeks More than seventy-five years ago, medical scientists declared magnesium to be an essential nutrient, indispensable to life. When this mineral is part of your diet, you are guarding against–and helping to alleviate–health threats such as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But while research continues to reaffirm magnesium’s irreplaceable contribution to good health, many Americans remain dangerously deficient. In The Miracle of Magnesium, Dr. Carolyn Dean, an authority on this mineral who has used it with dramatic success in her own practice, explains the vital role that magnesium plays in the control of many serious ailments–from painful muscle spasms and bladder problems to traumatic brain injury and complications of pregnancy and childbirth. Inside you will discover • How diets and lifestyles can create a dangerous magnesium deficiency • Which magnesium-rich foods keep your vital organs healthy and which to avoid • Why other nutrients, including calcium, need magnesium to become potent • What vitamins and minerals work with magnesium to treat specific ailments • Why prescription medicines, such as birth control pills, can deplete magnesium • Which magnesium supplements are best for you Whether you need help with a serious health problem or merely want to protect the good health you already enjoy, The Miracle of Magnesium will answer all your questions. It may even save your life.

The Miracle of Magnesium

Health, Fitness & Dieting

Carolyn Dean

Diets & Weight Loss

Ballantine Books

REVISED AND UPDATED 2014 EDITION Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against—and helping to alleviate—such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium’s numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, featuring an all-new Introduction, this amazing guide explains the vital role that magnesium plays in your body and life. Inside you will discover • newly available magnesium supplements that the body absorbs more efficiently • how calcium can increase the risk of heart disease—and how magnesium can lower it • a magnesium-rich eating plan as delicious as it is healthy • information on the link between magnesium and obesity • vitamins and minerals that work with magnesium to treat specific ailments • why paleo, raw food, and green juice diets can lead to magnesium deficiency • recent breakthroughs in magnesium’s medical and public perception The Magnesium Miracle, now more than ever, is the ultimate guide to a mineral that is truly miraculous. Praise for The Magnesium Miracle “Dr. Carolyn Dean has the best credentials for bringing solutions to those suffering from the hidden magnesium disorders that affect most of us. This book needs to be read by anyone wishing to improve their quality of life.”—Stephen T. Sinatra, M.D., author of The Sinatra Solution: Metabolic Cardiology “Clearly written and packed with information . . . a comprehensive and well-referenced guide to the myriad benefits of magnesium.”—Carolyn DeMarco, M.D., author of Take Charge of Your Body: Women’s Health Advisor “Throughout this volume and with utmost clarity, Carolyn Dean presents invaluable recommendations—based on the latest magnesium research. Virtually every American can benefit.”—Paul Pitchford, author of Healing with Whole Foods: Asian Traditions and Modern Nutrition “Physicians and therapists have paid scant attention to this very important element, which is also involved in maintaining our good health. The massive evidence is here in this important book on magnesium. I am pleased to have been taking magnesium for so many years.”—Abram Hoffer, M.D., author of Putting It All Together: The New Orthomolecular Nutrition

The Magnesium Miracle (Revised and Updated Edition)

Alternative Medicine

Spot the triggers and handle IBS at home or work Get control of your symptoms and improve your quality of life Are you or a loved one suffering from IBS? This plain-English, reassuring guide explains all aspects of this frustrating condition and helps you find the right doctor and treatment plan. You get up-to-date information on the latest tests, healthy nutrition guidelines, diet and exercise plans, and the newest medicines and therapies to bring you much-needed relief. Discover how to * Get an accurate diagnosis * Recognize the warning signs * Reduce your stress * Weigh treatment pros and cons * Adopt an IBS-friendly diet * Help children with IBS

Ibs for Dummies

L. Christine Wheeler

Diseases & Physical Ailments

For Dummies

(Professional Books) Written for consumers, text covers a wide range of yeast-related health problems affecting millions of women. Covers such conditions as vaginal infections, endometriosis, interstitial cystitis, sexual dysfunction, infertility, chronic fatigue syndrome, and more Previous edition: c1995. Softcover.

The Yeast Connection and Women's Health

Elizabeth B. Crook

William G. Crook, M.D.

Hyla Cass, M.D.

Professional Books

Remedies When You Cant Reach the Doctor

Perfect Pitch Editions

A great read that spikes your intrigue at how amazing the mind really is

365 Ways to Boost Your Brain Power (Tips, Exercises, and Advice)

Science & Math

Donna Raskin

Valentine Dmitriev

Behavioral Sciences

Fall River

According to the National Institute on Aging, there are currently four million sufferers of Alzheimer’s disease in the United States. This number is expected to increase to 15 million by the year 2050. Despite these startling figures, very few resources are available for patients and their loved ones. 
The Everything® Alzheimer’s Book provides authoritative information on the disease, its symptoms, current treatments, and effective management. This comprehensive book includes a primer on basic brain function and thorough descriptions of the symptoms of the disease, which can include memory loss, disorientation, and delusions. 
This completely up-to-date work helps families: 
· Recognize and deal with dementia · Manage medications · Alzheimer’s-proof the home · Handle financial and legal issues · Know the pros and cons of home care versus hospital stay 
In addition to the easy-to-follow, reliable information, this accessible reference helps readers make sense of tests, choose the right treatment, and deal with symptoms to reduce anxiety and ensure a better quality of life.

The Everything Alzheimer's Book: Reliable, Accesible Information for Patients and Their Families (Everything: Health and Fitness)

Adams Media

Prescriptive, easy-to-read information that helps women overcome the hormonal rollercoaster that often leads to mood swings, PMS, weight gain, and more. This comprehensive work provides traditional and alternative solutions for women to balance hormones and achieve greater overall health.

Hormone Balance: A Woman's Guide to Restoring Health and Vitality

Women's Health

An apple a day doesn't just keep the doctor away, it can also improve memory. From eating the right foods to knowing the right exercises, becoming smarter isn't always about textbooks and tests. With this practical, interactive guide, you can amp up your IQ in no time! Filled with 365 tips and tricks to better the brain, you'll learn that:
<ul>
<li>Gingko Biloba increases blood flow to the brain</li>
<li>learning a new language improves brain function</li>
<li>classical music will help your problem-solving abilities</li>
<li>sitting up straight doesn't just elevate your body, it improves your thinking process</li>
<li>taking a brisk walk builds a better connection between brain cells</li>
<li>eating at least one cup of blueberries a day reduces the effects of Alzheimer's disease or dementia</li>
<li>and other brain boosting facts!</li>
</ul> This book is all that's needed for smarter living—starting now.

365 Ways to Boost Your Brain Power: Tips, Exercise, Advice

Mental Health

Description Item Specifics - Nonfiction Books Format: Hardcover Category: Medicine Publication Year: -- Special Attributes: -- Condition: New 1001 REMEDIOS CASEROS (Hardcover) Listo para enviar ??Book Hardcover?448 pages ?Número Del Artículo: 297195? ?Publisher: Reader's Digest Trade Publications?Fecha de Publicación: June, 2006 No es necesario correr al médico por cada herida, rasguño o resfriado. Mucho antes de la era tecnológica, la gente se curaba con métodos probados por el tiempo, cuya mayoría conserva aún su valor. De la respetada editorial Selecciones llega 1001 remedios caseros, que le enseña cómo tratar dolencias comunes de manera natural, eficaz, económica -y en casa. Desde picaduras de abeja hasta quemaduras, sarpullido, hipo, arrugas y verrugas, esta obra ofrece tratamientos sencillos para más de 120 males y lesiones. Con el consejo de doctores y otros expertos en salud, le muestra las mejores hierbas, alimentos y productos domésticos (menta, yogur, bicarbonato de soda...) para ayudarle a sanar, sin usar costosos medicamentos ni experimentar efectos secundarios. También le hace importantes advertencias y le da sugerencias para cosechar sus propias plantas medicinales. Informativo, útil y práctico, este libro no puede faltar en ningún hogar. 7" X 10", 448 págs.

1001 Remedios Caseros

READER'S DIGEST ASSOCIATION

READER\'S DIGEST

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Books by Carolyn Dean