Guided Practices for Deep, Full-Body Relaxation How often have you been truly relaxed-as easy and peaceful as a sleeping child? Many of us become so attached to our worries, stresses, and goals that we forget how to really unwind. With Reiki Relaxation, Bronwen Stiene brings you six soothing and powerful meditations for releasing stress, clearing stuck energy, and reclaiming your ability to deeply and completely relax. Drawn from the Reiki tradition and its Japanese origins, these techniques can be used by anyone to provide immediate relief, or as a long-term practice for living with greater ease and resiliency. Join this internationally acclaimed Reiki teacher for two sessions of guided meditations, featuring: * The Quick De-Stressor-an on-the-spot practice for whenever you need it most Tanden Chiryo Ho and Nentatsu Ho-techniques to dissolve anxiety using your hands, breathing, and simple focusing techniques * Full Body Relaxation-a complete practice to deepen your ability to stay calm and undisturbed in any situation * San Mitsu Ho (The Three Mysteries) and Tenjiku (The Celestial Axis)- Japanese practices for infusing spiritual energy into your whole being In Reiki practice, relaxation is not just a temporary reprieve from stress-it is a fundamental energetic shift toward greater confidence, clarity, and expansiveness. With Reiki Relaxation, Bronwen Stiene offers six essential meditations to help us access our innate capacity for deep relaxation-so we may live more naturally in alignment with our true selves.

Reiki Relaxation: Guided Healing Meditations

Health, Fitness & Dieting

Bronwen Stiene

Alternative Medicine

SOUNDS TRUE.

This is the first title to look at Reiki from the client's perspective. Whether you are searching for relaxation, healing, or spiritual growth, a Reiki treatment can be a revelation. Find out how to make the most of your Reiki treatment experience. Learn how to prepare for your treatment, what to expect during it, and how to continue furthering your personal growth after the treatment is finished.

Your Reiki Treatment: How to Get the Most out of It

Frans Stiene

Ayni Books

The most comprehensive book on the system of Reiki ever published, this book will become an invaluable asset for Reiki novices, students and teachers alike. Bringing together every important piece of information that has been taught, discussed or written about Reiki since its development in the early 1900s, it includes information from sources such as living students of the Reiki teachers, Mikao Usui, Chujiro Hayashi and Hawayo Takata.

The Reiki Sourcebook, Revised and Expanded

The most comprehensive book on Reiki ever published, this is the ultimate resource for all Reiki beginners and practitioners.

The Reiki Sourcebook

Exercise & Fitness

O Books, John Hunt

This is the first practical Reiki book from the traditional Japanese perspective.

The Japanese Art of Reiki: A Practical Guide to Self-Healing

Arts & Photography

Everyone on this planet has the ability to initiate self-healing-it's your birthright. The techniques in this deck of 45 cards, selected from the most effective traditional and non-traditional Reiki techniques from around the globe, offer you the opportunity to consciously tap into your healing ability, supporting you on your natural path.

Reiki Techniques Card Deck: Heal Yourself Intuitively

The essentials of Reiki, now the most popular healing movement worldwide, condensed into an attractive, pocket-sized guide.

A-Z of Reiki Pocketbook: Everything You Need to Know About Reiki

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Books by Bronwen Stiene