The Stretching Handbook

Brad-Walker

Walkerbout Health

By Brad Walker Ultimate Guide to Stretching & Flexibility (Handbook) (3rd Third Edition) [Spiral-bound]

Health, Fitness & Dieting

Exercise & Fitness

The Stretching Institute

Whether you are a newcomer to fusing and slumping or an experienced glass artist, CONTEMPORARY FUSED GLASS is an invaluable guide to developing and improving your ability to work with glass in a kiln. CONTEMPORARY FUSED GLASS, a revised and expanded edition of Brad Walker s CONTEMPORARY WARM GLASS, contains up-to-date information on all aspects of fusing and slumping, featuring techniques and processes for: Basic fusing and slumping projects, such as making coasters, tiles, bowls, and platters; Information on materials for fusing and slumping, from kilns to molds to types of glass and essential safety equipment; Instructions for compatibility testing and annealing, including numerous firing schedules for fusing, slumping, and kiln casting; Information about more advanced techniques, such as inclusions, pattern bars, reactive glass, pot and wire melts, combing, and using drop rings and floral formers; An introduction to kiln casting, using recycled glass, coldworking, and finishing. CONTEMPORARY FUSED GLASS includes hundreds of tips and suggestions, from troubleshooting to health and safety to making your own supplies, stringer, and confetti.

Contemporary Fused Glass

Crafts, Hobbies & Home

Crafts & Hobbies

Four Corners International

A guide to glass fusing, glass slumping, and related kilnforming techniques.

Contemporary Fused Glass: A guide to fusing, slumping, and kilnforming glass

Arts & Photography

This book is out of print. It has been replaced by CONTEMPORARY FUSED GLASS, which is totally revised and 30% larger.

Contemporary Warm Glass: A Guide to Fusing, Slumping & Kiln-Forming Techniques

Walker, Brad

Four Corners Intl Inc

The Big Book of Daily Stretch Routines contains over 150 of the best stretching routines, with each routine targeting a specific muscle group or a specific injury. Including over 70 routines for every major muscle group in your body. Plus, another 70+ routines for over 35 different injuries. And, my Top 10 all-time best stretching routines. A unique spiral binding allows the book to lay flat without closing on itself, which means you don't have to hold the book open with one hand while you're trying to do the stretches. The author, Brad Walker, is a Health Science graduate of the University of New England and has postgraduate accreditation's in athletics, swimming and triathlon coaching. He has coached elite level and world champion athletes from sports as diverse as triathlon, motor cycle racing, roller skating, squash and baseball, and has lectured extensively on sports injury prevention and rehabilitation.

Big Book of Stretch Routines

Learn about the anatomy of stretching including the benefits, and how to's.

The Anatomy of Stretching

Lotus Publishing

Everyone who plays sports experiences injuries. Many people never fully recover because they’re not aware of what they can do to facilitate recovery. But there’s no need to simply resign yourself to “living with” a sports injury. In The Anatomy of Sports Injuries, author Brad Walker brings years of expertise—he works with elite-level and world-champion athletes, and lectures on injury prevention—to this how-to guide. The book takes a fundamental approach, bringing you inside the body to show exactly what is happening when a sports injury occurs. At the heart of The Anatomy of Sports Injuries are 300 full-color illustrations that show the sports injury in detail, along with 200 line drawings of simple stretching, strengthening, and rehabilitation exercises that the reader can use to speed up the recovery process. The Anatomy of Sports Injuries is for every sports player or fitness enthusiast who has been injured and would like to know what the injury involves, how to rehabilitate the area, and how to prevent complications or injury in the future.

The Anatomy of Sports Injuries

Science & Math

Biological Sciences

Sports Injuries: Your Illustrated Guide to Prevention, Diagnosis and Treatment 2nd Revised edition by Walker, Brad (2012) Paperback

Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:\nBrad Walker 2 Books Collection Set (Anatomy of Stretching and The Anatomy of Sports Injuries):\nThe Anatomy of Stretching: 
When The Anatomy of Stretching was originally published, it was the first book to cover the topic of anatomy and physiology for stretching and flexibility. Since then others have been written, but no other book on the subject contains more examples of stretching exercises, or is able to take detailed anatomical information and present it in a way that is easy for everyone to understand.\nThe Anatomy of Sports Injuries: 
Everyone who plays sports experiences injuries. Many people never fully recover because they are not aware of what they can do to facilitate recovery. But there is no need to simply resign yourself to living with a sports injury. Author Brad Walker brings years of expertise - he works with elite-level and world-champion athletes, and lectures on injury prevention, to this fully updated and expanded edition of The Anatomy of Sports Injuries.

Brad Walker 2 Books Collection Set (Anatomy of Stretching and The Anatomy of Sports Injuries)

North Atlantic Books

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Books by Brad-Walker