A comprehensive fitness guide for greater mobility, flexibility, and performance—designed for the men and women serving in law enforcement, emergency services and military—Tactical Mobility is a perfect fit for anyone who wants to reach the highest level of fitness. With customized and customizable workouts perfect for beginners to experts, Tactical Mobility allows people to jump right in at their personal fitness level, making the workouts quick and easy to include in your existing routines. The newest in the Tactical Fitness series bv legendary expert Stewart Smith, USN (SEAL) and yoga experts Gwen Lawrence and Nick Benas, USMC, Tactical Mobility provides a comprehensive workout program designed to increase performance and reduce injuries. Designed to help athletes maximize their results in the most effective, efficient way possible, Tactical Mobility shows you how to break through personal barriers and reach your absolute physical peak!

Tactical Mobility: The Comprehensive Training & Fitness Guide for Increased Performance & Injury Prevention

Health, Fitness & Dieting

Smith, Stewart

Lawrence, Gwen

Benas, Nick

Exercise & Fitness

Hatherleigh Press

Ready reference to mental and emotional health crises and concerns, providing overviews and expert guidance on more serious problems. Ideal for first-responders, teachers, counselors, and human resource professionals. Developed from best-practices of psychiatry, psychology and mental health counseling, Mental Health Emergencies is a guide to providing much-needed care and support to the people in distress who most need help including self-injury, eating disorders, substance abuse, psychosis, and suicidal thoughts. Mental Health Emergencies will help you provide exactly the right kind of support--where and when it's needed most.

Mental Health Emergencies: A Guide to Recognizing and Handling Mental Health Crises

Self-Help

Hart, Michele

Death & Grief

The Warrior's Book of Virtues: A Field Manual for Living Your Best Life

CHOOSE VIRTUE ALWAYS Time-tested principles for succeeding in life through the understanding and development of character, virtues represent the moral excellence of a person. From discipline to prudence, fortitude to faith, the warrior virtues presented in these pages are guaranteed to transform your life to one of meaning and purpose. The Warrior’s Book of Virtues uses the battle-tested principles of the United States Marine Corps to help everyone live their best life in easy and practical ways. Don’t settle for less, and don’t make excuses for yourself. Become inspired to achieve your full potential and complete every objective you set. Adapt and overcome.

Bloom, Matthew

Bryan, Richard

Motivational

There's something special about the women and men who serve in the military. No matter the reason - protecting their country, achieving something great, learning life skills, developing physically and mentally - their experiences are unique and many have lessons to impart. Warrior Wisdom seeks to highlight their bravery, sacrifice, and knowledge in this easy-to-read quote collection.

Warrior Wisdom: Over 200 Inspirational Quotations from the Greatest Military Leaders

CHOOSE VIRTUE ALWAYS\nTime-tested principles for succeeding in life through the understanding and development of character, virtues represent the moral excellence of a person. From discipline to prudence, fortitude to faith, the warrior virtues presented in these pages are guaranteed to transform your life to one of meaning and purpose.\nThe Warrior’s Book of Virtues uses the battle-tested principles of the United States Marine Corps to help everyone live their best life in easy and practical ways.\nDon’t settle for less, and don’t make excuses for yourself. Become inspired to achieve your full potential and complete every objective you set. Adapt and overcome.

THE ESSENTIAL FIELD GUIDE TO WARRIOR SELF-CARE\nThe Resilient Warrior is the essential self-help guide to living a healthy, resilient, fulfilled and better life -- the warrior way.\nBattles are fought everywhere, not just out in the world, but within us. No one better understands this dichotomy than servicemen and women and veterans who must try to integrate back to their normal lives. Coping skills are a real issue for both active duty and retired military. While support groups and other healthcare organizations exist, for various reasons many are still forced to find their own way back. And the lessons they bring home are universal.\nThe Resilient Warrior collects the very best of strategies, life hacks, practical tips and self-care ideas developed to help keep you safe and supported both at home and on deployment, including how to: 
• Work at your best while outside your comfort zone 
• Create a morning routine for the best possible start to your day 
• Manage anger with positive redirection 
• Develop proper sleep habits 
• Practice good hygiene as part of your everyday life 
• Find fulfilling ways to stay physically active\nFeaturing self-help, mental health, and mind and body tactics from a variety of sources--veterans, former and active U.S. Marines, Navy, Army Rangers, Green Berets, family members and caretakers--The Resilient Warrior is collaborative collection providing needed wisdom for complete well-being for all of us. The first step to thriving is surviving—and the first step to surviving is knowing how to get what you need, when you need it.

The Resilient Warrior: Battle-Tested Life Hacks for Military Men & Women

Religion & Spirituality

Words of wisdom from the greatest Greek and Roman Stoic philosophers including Seneca, Marcus Aurelius, Diogenes, Epictetus, Plato and more. The Stoicism Book of Quotes compiles over 200 inspirational and illuminating quotations from the world's greatest philosophers. These ancient words come to life in the present and help provide much-needed strength, wisdom, and resilience for all of life's challenges. Stoicism is a school of philosophy that believes virtue is based on knowledge and reason which enables you to rise above your emotions and allows you to control what you can and let go of what you cannot. The Stoic way of thinking allows you to thoughtfully process and accept situations while giving you the power to choose how you react, handle, and cope. Many great leaders and thinkers of our time have sought guidance from Stoic philosophy, including George Washington, Immanuel Kant, Walt Whitman and Theodore Roosevelt, to name a few. For many, Stoicism is a tool in the pursuit of self-mastery, perseverance and wisdom. Living a more stoic life will give you the opportunity to live a mentally healthier, more balanced and overall happier life.

The Stoicism Book of Quotes: Over 200 Inspirational Quotations from the Greatest Stoic Philosophers

Yasenka, Kortney

See the best price to sell, buy, or rent books by Benas, Nick. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Benas, Nick

See the best price to sell, buy, or rent books by Benas, Nick. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Tactical Mobility: The Comprehensive Training & Fitness Guide for Increased Performance & Injury Prevention

Mental Health Emergencies: A Guide to Recognizing and Handling Mental Health Crises

The Warrior's Book of Virtues: A Field Manual for Living Your Best Life

Warrior Wisdom: Over 200 Inspirational Quotations from the Greatest Military Leaders

The Warrior's Book of Virtues: A Field Manual for Living Your Best Life

The Resilient Warrior: Battle-Tested Life Hacks for Military Men & Women

The Stoicism Book of Quotes: Over 200 Inspirational Quotations from the Greatest Stoic Philosophers