Don’t get olderget better! Knock 20 years off your biological age in only eight weeks with this highly successful plan from the UK’s leading health and fitness experts. Tim Bean and Anne Laing share their wealth of experience to make you look and feel amazing. They offer scientifically based evaluations and routines that focus on skin, diet, and exercise, and explain how to cook healthy meals in just ten minutes; find the time to take care of yourself; and create the right mind-set to start a successful workout program. Illustrated throughout with color photographs and peppered with helpful tips, this much-needed resource is particularly well suited to those trying to get in shape despite busy lifestyles and unpredictable schedules.

Turn Back Your Age Clock: Look and Feel 20 Years Younger in Only 8 Weeks

Health, Fitness & Dieting

Bean, Tim

Laing, Anne

Exercise & Fitness

Hamlyn

At dawn on D-Day the US Army's 1st and 29th infantry divisions launched their attack on Omaha Beach. The assaulting infantry were compelled to wade through shoulder-high water, under murderous fire, many being killed as they struggled ashore. Despite appalling difficulties, a bridgehead had been established by the evening of June 6.

Omaha Beach (Battle Zone Normandy Series)

History

Badsey, Stephen

Military

Sutton Pub Ltd

Archive photos, full-color mapping, and easy-to-follow battlefield tours enrich this account of the hardest fight of D-Day Infantry Divisions led the assault on Omaha Beach, the most strongly defended of the all invasion beaches, and the entire fight is narrated in this book. Supporting Allied bombers had mostly missed their targets, the offshore naval bombardment was hampered by poor visibility, and many elements of the first assault waves were swamped or sank, including amphibious tanks. The first waves of infantry waded ashore into a storm of German fire. In these first harrowing hours of "Overlord," Lieutenant General Omar Bradley, commanding First U.S. Army, seriously considered aborting the Omaha landing altogether. Yet despite appalling difficulties and heavy casualties, the U.S. troops prevailed and a vulnerable bridgehead inland was established by the evening of June 6.

D-Day Landings: Omaha Beach

Europe

The History Press

A sand mountain melted down to make jars. A bomber roasts five nuclear warheads. The Skunk Lady of Howe. Cocaine-smuggling florists. Grave-robbers galore. Nerve gas stockpiles. Capone tunnels. Gangster graves. Brain collections. A rock quarry made by a meteorite...Indiana's a lot odder than you think.

Hoosier Tales: Fifty Unknown Stories from Indiana

Indiana, OrangeBean

Americas

Independently published

The business world is getting tougher rather than easier, faster rather than slower, and more stressful rather than less. The city is uploading more pressure, and companies are downsizing their key talent. 
Yet none of us are getting any younger. Instead of becoming stronger, leaner, fitter, faster, more energized, and more engaged, we're mostly getting, slower, sicker, fatter, and weaker. At senior levels the gap between expectations to lead and perform, and the ability and capacity to do so is ever widening. Something has to give, and it is. People in business are crumbling under the load, fading under the pressure, and dying under their desks. The cost to business, to family, and to society is massive and incalculable.
The Wealthy Body In Business is a behind-the-scenes insight--an insider's guide to the most successful strategies, tips, and best practices that we have used successfully with our private clients at the top levels of business over the years. We work with executives, directors, leaders, and luminaries-–all high profile, high-flying men and women-–entrepreneurs operating at the hard edge of business, where the pressures are enormous, the stakes are highest--and the cost of failure is inconceivable.
In applying these simple but robust remedies, you will find yourself becoming leaner, stronger, smarter, sharper, more confident, more agile, and a whole lot less stressed than you've ever been.
Start making better decisions, becoming better leaders, and exponentially extend your influence and earning capacity. Become happier, healthier, and more successful. Love the way you feel about life and about business. Your families will love it, your employees will enjoy it, and your doctor will thank you for it.
Aimed squarely at high-performing individuals, the message from this book is clear: people who are in better shape age better with more energy, are sleeping better, less stressed, thinking smarter, feeling healthier, working better, always being on top of their game, and will always be more successful in business, and in life.

The Wealthy Body In Business: Earn More Money By Being In Better Shape

Business & Money

Personal Finance

Green Tree

INVENTING INDIANA: The events and individuals that shaped the Hoosier State...

Red Army Tanks of World War II is an authoritative history of Soviet armoured forces before 1945, detailing their development, tactics and equipment from the early days of the tank arm in the 1920s, through the purges of the late 1930s and the German invasion in 1941, to the epic tank battle of Kursk, and eventual victory in the streets of Berlin. The growth and development of Stalin’s armoured might is illustrated with 170 rare black-and-white photographs, some of which have never been previously published. These include images of tank training in the 1920s and 1930s, photographs taken on active service, and pictures of the major tank battles of the war. The photographs are complemented by detailed artworks of Soviet tanks and exhaustive specifications. A must for any enthusiast, Red Army Tanks of World War II is the definitive study of the equipment and tactics of the Soviet armoured forces that defeated the might of Hitler’s Wehrmacht.

Red Army Tanks of World War II: A Guide to Armoured Fighting Vehicles of the Red Army

FOWLER, WILL

Sterling_Publishing

Mysteries of the Midwest

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Books by Bean, Tim