Allen Carr's hundred-cigarettes-a-day addiction drove him to despair until he discovered how to shake off the dependency. His company now owns a series of clinics, and his other books include THE ONLY WAY TO STOP SMOKING. This third revised edition includes comments and additional tips from Carr, together with a directory of his clinics.

The Easy Way to Stop Smoking (Penguin Health Care & Fitness)

Health, Fitness & Dieting

Allen, Carr

Addiction & Recovery

Penguin Books, Ltd.

A new edition of the revolutionary bestseller, with four million copies in print. Allen Carr’s innovative Easyway method—which he discovered after his own 100-cigarette-a-day habit nearly drove him to despair—has helped millions kick smoking without feeling anxious and deprived. That’s because he helps smokers discover the psychological reasons behind their dependency, explains in detail how to handle the withdrawal symptoms, shows them how to avoid situations when temptation might become too strong, and enables them to stay smoke-free. Carr discusses such issues as nicotine addiction; the social “brainwashing” that encourages smoking; the false belief that a cigarette relieves stress; the role boredom plays in sabotaging efforts to stop; and the main reasons for failure. With this proven program, smokers will be throwing away their packs for good.

Easy Way to Stop Smoking (Penguin Health Care & Fitness)

The Easy Way to Stop Smoking: Pack (Penguin Health Care & Fitness)

Allen Carr’s international bellseller, The Easy Way to Stop Smoking, has sold more than six million copies worldwide and helped to turn countless smokers into nonsmokers.     The Little Book of Quitting crystallizes 120 key points of the Easyway™ method in a concise and readily accessible format. Carr’s method can enable any smoker to quit easily, painlessly, and permanently without needing willpower, suffering withdrawal pangs, feeling deprived, or gaining weight. This is the perfect pocket refresher for those already applying Allen Carr’s method, and a great starting point for all those who want to quit the Easyway™. Allen Carr discovered the Easyway™ to stop smoking in 1983—after his three-decade-long, 100-cigarette-a-day addiction had driven him to despair. First published in 1985, The Easy Way to Stop Smoking has sold over six million copies worldwide and has been translated into more than twenty languages. In addition to his books, Allen has established the Allen Carr clinics, now operating in countries around the world.

Little Book of Quitting

'I'm going to cure the world of smoking'Until he discovered the Easyway, this statement by Allen Carr - made more than twenty years ago - was not just laughable but totally unthinkable because Carr couldn't even cure himself of the wretched weed.But, after years of trying and failing to stop his one-hundred-a-day habit through every technique around, Allen Carr not only quit for good but created the Easyway to stop smoking. He followed this by writing the bestselling book on quitting as well as setting up a successful chain of clinics to help others in their goal to be free of tobacco. His story, from slave to a habit that was destroying his life to latter-day lifestyle guru, makes for both inspirational and utterly compelling reading.

Packing It in the Easy Way

Alternative Medicine

Penguin??Books

Allen Carr's Easy Way to Stop Smoking

Penguin

In this inspiring book, the anti-smoking guru Allen Carr explains how he overcame his one-hundred-a-day habit and quit smoking for good. After many failed attempts and a lot of perseverance, he discovered the Easyway and it changed his life. But Allen Carr didn't stop there: he was convinced that his was the only effective method and opened a successful chain of clinics to allow others to escape the tobacco trap. Allen Carr has helped millions of people to break the habit but his ambitions reached further than this. He had a vision of the future in which smoking was something we used to do, and he was sure that Easyway would play a large part in this achievement long after his time had passed.

Burning Ambition: the Inspiring Story of One Man's Quest To Cure the World of Smoking (Quick Reads)

Parenting & Relationships

Allen Carr's Easy Way to Stop Smoking Be a Happy Non-smoker for the Rest of Your Life by Carr, Allen ( Author ) ON Dec-27-2008, Paperback

Allen Carr established himself as the world's greatest authority on helping people stop smoking and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies. In his Easy Way to Control Alcohol Allen applies his revolutionary method to drinking. With startling insight into why we drink and clear, simple, step-by-step instructions, he shows you the way to escape from the "alcohol trap" in the time it takes to read this book. His unique method removes the feeling of deprivation and works without using willpower. Allen dispels our illusions about alcohol, removes the psychological dependence and sets you free to enjoy life to the full.

Allen Carr's Easy Way to Control Alcohol

Arcturus Publishing

Foulsham

See the best price to sell, buy, or rent books by Allen, Carr. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Allen, Carr

See the best price to sell, buy, or rent books by Allen, Carr. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

The Easy Way to Stop Smoking (Penguin Health Care & Fitness)

Easy Way to Stop Smoking (Penguin Health Care & Fitness)

The Easy Way to Stop Smoking: Pack (Penguin Health Care & Fitness)

Little Book of Quitting

Packing It in the Easy Way

Allen Carr's Easy Way to Stop Smoking

Burning Ambition: the Inspiring Story of One Man's Quest To Cure the World of Smoking (Quick Reads)

Allen Carr's Easy Way to Stop Smoking Be a Happy Non-smoker for the Rest of Your Life by Carr, Allen ( Author ) ON Dec-27-2008, Paperback

Allen Carr's Easy Way to Control Alcohol

Allen Carr's Easy Way to Stop Smoking