International Phenomenon and Definitive Book on Detoxification
The definitive book on detox and cleanses, Clean is a medically proven program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives, we will experience what it truly means to feel healthy.

Clean -- Expanded Edition: The Revolutionary Program To Restore The Body's Natural Ability To Heal Itself

Alejandro Junger

Reference

SanFran

Clean

HarperOne

Clean Gut

CLEAN GUT PB

HCP US (PG UK)

CLEAN 7: Supercharge the Body's Natural Ability to Heal Itself--The One-Week Breakthrough Detox Program

It doesn't matter where you live, how old you are, or what symptoms you suffer from: in only 7 days, you can change the course of your health forever. The culmination of over thirty years of research, education, and practice, Dr. Alejandro Junger's revolutionary, seven-day program is based around the core principles of Functional Medicine, Ayurvedic Medicine, and Intermittent Fasting. Each one of these practices alone can have positive and lasting effects, but when used together, they propel the body to health, weight-loss, symptom-reversal, and restoration. The air we breathe, the water we drink and bathe in, the skin products we use, the detergents we clean with, the medications we take, but mostly the foods we eat, are loaded with toxic chemicals that cause all kinds of dysfunctions. We know this, but we feel powerless to control the effects - constipation, body aches and pains, allergies, migraines, stubborn weight, sleeplessness, depression and anxiety to name a few. In time and left unabated, these symptoms develop into full blown diseases, many of them life-altering, but even in the best-case scenario, they leave us uncomfortable and unwell. CLEAN7 is the medically-proven seven-day answer to this toxic overload. The one-week program you'll discover in these pages offers day-by-day, hour-by-hour guidance with easy-to-follow meal plans and delicious recipes that guarantee success. "Everything you need to know is in these pages and within one week you will not only feel amazing, look better, be mentally sharper, but you will also have a firm understanding of which foods work best for you and which foods work against you. And you will be able to discover this for yourself without expensive and often inaccurate food allergy tests. CLEAN7 is the health jumpstart that you have been waiting for." --Alejandro Junger, MD If you have been searching for a book or program to help you take that next step for your overall health, Clean 7 is the answer. Discover what it truly means to be healthy.

Health, Fitness & Dieting

Diets & Weight Loss

HarperCollins B and Blackstone Publishing

Dieta oczyszczajaca jelita. Przelomowy program Clean Gut

Laurum

7 dni na detoks. Jak zdrowo oczyscic organizm i przywrocic mu rownowage

Clean Eats. Mais de 200 Deliciosas Receitas Para Restaurar o Equilíbrio Natural do Seu Corpo

Réptil

What Every Woman Needs to Know About Her Gut, Clean Gut, The Clever Guts Diet, Happy Healthy Gut 4 Books Collection Set

Michael Mosley

Jennifer Browne

Elaine McGowan Barbara Ryan

Sheldon Press/HarperOne/Short Books/Skyhorse Publishing ltd

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Books by Alejandro Junger