Health through stress reduction

Franken, Darrell

Health, Fitness & Dieting

Wellness Publications

Positive Psychology is an academically based guide to personal functioning within one s optimum potential. This book is for persons who want to meet the challenges of life with the best set of guidelines that psychology has to offer. That is what Positive Psychology is mostly about. The highway of life has many intersections. People will signal you to get off for pleasure, for satisfaction, for happiness, or for well-being. You can stop where you want, but unless you are heading for fulfillment, you may get sidetracked and become stalled. Without a goal you may become distracted by delights and stagnate there, never finding adequate personal fulfillment. Back on your personal highway people like you are looking for meaning and fulfillment. In this chapter the student learns about getting on the right track toward gaining optimum fulfillment. It s about focusing on your optimum potential and making sure you choose rather than succumb to lethargy and dread, pressures of ill-advised friends, and media bombardment. All references to psyche (soul) are in the domain of psychology. Fulfillment involves sensitivity to certain inherent dynamics, which are seen in love (libido for Freud), acceptance (Carl Rogers), feeling useful, autonomy, self-actualization (Abraham Maslow), flow and creativity (Mihaly Csikszentmihalyi), spirituality (Helen Palmer), meaning, Peak Experiences (Abraham Maslow), moral commitment (Alan Gewirth), values, conscience, AAHHhhaa! and psychic energy (Freud-updated). This chapter is an overview chapter and many of the concepts in the chapter are amplified in later chapters.

Personal Strengths: Positive Psychology

Darrell Franken

Mental Health

Taking Life Skills of Psychology to a new level.

The Passionate Psychologist

Darrell Franken, Ph.D.

Reaching One's Optimum Potential with the Power of the Holy Spirit

This book was designed as a reference on what nutritional supplement to take for close to 400 different kinds of diseases.

Dead Doctors Don't Lie

Ma Lan

Joel D. Wallach

Medical Books

Black Gene Lies: Slave Quarter Cures, is a landmark expose that shows that the diseases of the Black population in America, which the medical community attributes to a terrible "Black gene," are in fact caused by regional and cultural eating habits and nutritional deficiencies of trace elements that are easily, safely and economically overcome by the use of simple nutritional supplement program and herbal remedies. There are many diseases that appear in the Black community at a greater rate than in the white community (i.e.-hypertension, type II diabetes, arthritis, osteoporosis, cancer, cardiovascular disease, obesity, etc.), however the underlying causes are simply cultural dietary choices and nutritional deficiencies and they are absolutely not genetic.

Black Gene Lies

Dr. JD Wallach

There is an energy crisis! Yes, the world supply of fossil fuel (oil &amp; coal) is shrinking-people and governments are turning to alternative fuels (hydroelectric, nuclear, ethanol from corn, windmills, solar power etc.). however, the real energy crisis is found in humans. The crisis is the lack of mental and physical energy in the worlds human population. Humans are literally starved of energy, they crave energy and they know they must have more energy to function in their trade or profession and to participate in life itself. Because of the worldwide shift from "softdrinks" to "energy drinks" as the drinks of choice, we believe that the information in ENERGY CRISIS is timely.

Energy Crisis

Dr. Ma Lan

Diseases & Physical Ailments

In the great scheme of things, the quest for a long and healthful life is a relatively new goal for humans. We know without any doubt, that humans can and do live well beyond 100 years of age. While in fact, we have all the genetic potential to live healthfully well beyond 100- consciously getting there today for the majority, however, requires a profound commitment to a time proven system and a daily call to focused action-becomming a centenarian is a matter of proven universal,proactive, yet simple choices and actions. This book will show the longest live cultures and what they do, the aging process and the universal currency of life. It will also show the religious dietary practices and the common threads of anti-aging. This book also has recipes and supplements for a healthful diet.

THE AGEBEATERS and Their Universal Currency for IMMORTALITY

Dr. Joel D. Wallach BS DVM ND

Dr. Ma Lan MD MS Lac

Nutrition

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