BREATHE LIKE A BEAR is a guide to mindfulness and meditation for children aged 4 - 8. Through 30 simple and beautifully illustrated activities and mindfulness exercises, Breathe Like a Bear helps kids managing their bodies, breath, and emotions. It has already been published in the US by Random House, through their Rodale Kids imprint, and we are buying the rights to publish in UK/ANZ. Author Kira Willey is an award-winning songwriter, kids' yoga expert, and creator of Rockin' Yoga School Programs.

Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere

Kira Willey

Upside Down

This book helps children identify and deal with anxiety using mindfulness, in an age-appropriate comic-style format.

Puppy in My Head: A Book About Mindfulness

Children's Books

Gravel, Élise

Animals

This activity book is a mash-up of activities, puzzles, games and crafts, created with 5-8-year-olds in mind. Part of a thoughtful range of activity books, this title centres on the theme of mindfulness, allowing children to learn about its power and its practices via the fun activities and friendly text.

Chill Out

Ups!de Down Books

Activities, Crafts & Games

Full of fun activities, puzzles, games and crafts. Part of a thoughtful and kind new range of activity books, this title centres on the theme of feelings, allowing children to learn about and make sense of their emotions - the highs, the lows and the in-betweens.

It'll Be OK: My Feelings Activity Book

It's Okay to Not Be Okay: Adults Get Big Feelings Too

Sherman-Lazar, Danielle

Growing Up & Facts of Life

I'm a Feel-o-Saur (UK Edition)

Evans, Lezlie

I Can Do Anything! is a manifesto on positivity that radiates joy and excitement about a child's world. It is going to be a super day! Today I will spread happiness. There is no one better to be...than me! I get better at being me every single day! This bright, bold and colorful picture book introduces readers to a variety of adorable and strong children, who demonstrate their aptitude to deal with whatever life throws their way. Through clear, declarative, and affirmative statements, the text guides a young reader to discover their own brilliance, whatever that may be. I believe in my goals and dreams... I have courage and confidence... This book shouts, "I'm the best at being ME!"

I Can Do Anything!: A Book of Positivity for Kids

Quinn, Florence

I Love to Be Bored

Chabbert, Ingrid

Puppy in My Head

Literature & Fiction

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Books by Upside Down