Discover cures for common conditions from allergies to gum disease, from insomnia to lowering your cholesterol. Includes 75 immune-boosting recipes. Clean out your medicine cabinet and restock with healing and appealing items from the grocery store. Treat the most common ailments naturally, safely, and deliciously-and live pain free, disease free, and worry free! Rely less on pills and more on real food. How much? How often? Here you'll find all the answers, the research-validated treatments, and successful cures for dozens of common conditions. The past few years have been filled with intriguing announcements from the world of medical research. Forget about wonder drugs-we're living in a time of wonder foods. The foods described in this book are nutritional powerhouses bursting with compounds that have specific and well-defined health benefits-included are 75 healthy recipes that will please every member of the family. Healing foods section includes information about: * How a rainbow of fruits and vegetables (8 to 9 servings a day)-the wider the variety the better-will lower the risk of an array of cancers * How dark chocolate contains hefty amounts of disease-fighting flavonoids and can significantly improve blood pressure * How olive oil lowers "bad" LDL cholesterol and raises "good" HDL cholesterol * How spinach, in addition to protecting your eyes from macular degeneration, is a valuable source of vitamin K, which can help maintain bone density Discover cures for common conditions from allergies to gum disease, from insomnia to lowering your cholesterol. Changing your diet won't guarantee that you'll never get sick or need drugs, but eating the right food can help heal what ails you and can bolster your body's defenses against disease, treat disease directly, and even slow the aging process.

Food Cures: Fight Disease with Your Fork!

Health, Fitness & Dieting

EDITORS OF READER'S DIGEST

Diets & Weight Loss

Trusted Media Brands

A-Z comprehensive guide lays out all the nutrients and other compounds currently known to researchers that help fight disease By now everyone knows: Good nutrition is the key to good health. What's new and exciting, however, are findings that the right diet can actually act as preventive medicine. Experts have discovered how vitamins, minerals, phytochemicals, and other substances in foods work in the body to treat and even prevent serious ailments-including arthritis, diabetes, and heart disease. Divided into 3 sections, this A-Z comprehensive guide lays out all the nutrients and other compounds currently known to researchers that help fight disease. Part 1 reveals the 50 foods with the most potential to treat and prevent disease and how to cook and store these healing foods to maximize their many benefits. Part 2 provides the reader with a powerful food arsenal to help fight 50 common ailments including a list of recipes that incorporate disease-fighting foods. In Part 3, get 100 healthy and tasty recipes for treating and fighting off disease?"meals that heal" are an everyday prescription to better health. FIGHT BACK WITH FOOD will give the reader practical tips and information to turn three square meals a day into something that can help you live longer and healthier. 
<ul>
<li>A guide to the most powerful disease-zapping nutrients</li> <li>50 superstar disease-fighting foods, from apples to poultry to winter squash</li> <li>What to eat to manage and prevent 50 common ailments, from asthma to osteoporosis</li> <li>100 delicious disease-combating recipes</li>
</ul>

Fight Back With Food: Use Nutrition to Heal What Ails You (Reader's Digest Healthy)

Cookbooks, Food & Wine

Special Diet

Designed to help readers get off the blood sugar rollercoaster--without strict eating regimens or crazy rules to follow--this work features more than 100 easy-to-prepare, tasty recipes that can help restore energy, restore short-term memory, and protect against disease

Magic Foods: Simple Changes You Can Make to Supercharge Your Energy, Lose Weight and Live Longer

Barnett, Robert A.

Draws on up-to-date medical research and ancient healing traditions to provide recommendations for treating 103 common ailments, in a reference that includes coverage of age-related diseases while discussing the benefits of home care that combines traditional and alternative therapies.

Best Remedies: Breakthrough Prescriptions that Blend Conventional and Natural Medicine

Reference

Laughter the Best Medicine is a collection of Reader's Digest magazine's funniest jokes, quotes, stories, cartoons, anecdotes, and laugh-out-loud captions. A little chuckle every day will keep the doctor away. This hilarious collection offers up some of the funniest moments that get us through our day, in the form of jokes, gags and cartoons that will have readers laughing out loud. Editors have mined the Reader’s Digest archives to bring readers Laughter the Best Medicine, All-Time Faves, a collection of the most hilarious jokes and anecdotes we’ve come across over the years. As you turn the pages of our newest collection, you’ll realize once again that laughter is always the best medicine. --A woman accompanied her husband when he went for his annual checkup. While the patient was getting dressed, the doctor came in and said to the wife, "I don't like the way he looks." "Neither do I," she said, "but he's handy around the house."--Merritt K. Freeman in Y.B. News --Anthropologists have discovered a 50-million-year-old human skull with three perfectly preserved teeth intact. They're not sure, but they think it may be the remains of the very first hockey player.--Jay Leno --"What's your handicap these days?" one golfer asked another. "I'm a scratch golfer...I write down all my good scores and scratch out all my bad ones."--Charles Shulz, United Features Syndicate

Laughter the Best Medicine: A Laugh-Out-Loud Collection of our Funniest Jokes, Quotes, Stories & Cartoons(Reader's Digest)

Humor & Entertainment

Humor

More than 600 cookies for every occasion, from after-school snacks and charity bake sales to holiday cookie platters and charming hostess gifts. Twelve chapters devoted to different cookies, including shortcut cookies, big batch treats, Christmas favorites, and more This keepsake book of cookie recipes from Taste of Home contains over 600 delights-from simple chip-filled drop cookies and gooey, jam-packed sandwiches to fudgy brownies and delicate buttery shortbreads. Take a look inside and you'll find: * More than 600 cookies for every occasion, from after-school snacks and charity bake sales to holiday cookie platters and charming hostess gifts * Twelve chapters devoted to different cookies, including shortcut cookies, big batch treats, Christmas favorites, and more * Extra recipes for brownies and bars * A chapter dedicated to "big batch baking," perfect for classroom treats and potlucks * Handy how-to tips and a resourceful guide to the art of cookie-making * Hundreds of mouth-watering photos All recipes have been tested by Taste of Home Test Kitchen home economists, so you're guaranteed a great cookie every single time you make it! REVIEW AUTHORBIO Launched in 1993, Taste of Home is the most popular recipe magazine in the world, with nearly 4 million paid subscribers. The delectable, practical recipes-more than 75 in each issue-are family favorites contributed by Taste of Home readers. The dishes, all beautifully photographed, capture special flavors of the season and are made with ingredients that home cooks are likely to have on hand or can readily find at a local supermarket. New recipe contests are announced every issue, and readers are encouraged to send their best recipes for Taste of Home's regular features, like "A Complete Meal in a Matter of Minutes," "Cooking for One or Two," "My Mom's Best Meal," "Super Snacks &amp; Appetizers," and "Just Desserts." The magazine's unique staff of field editors is made up of more than 1,000 experienced home cooks located in each state and Canadian province, who regularly share recipes, well-liked menus and kitchen tips. Taste of Home is published six times a year and has three sister magazines, Simple &amp; Delicious, Cooking for 2, and Healthy Cooking.

Taste of Home Cookies: 623 Irresistible Delights (Taste of Home Baking)

taste-of-home

Baking

Simple &amp; Delicious, Second Edition has 242 great-tasting recipes—most take only 10, 20, or 30 minutes to prepare—guaranteed to save you time in the kitchen and still create a family pleasing meal every day of the week. Take the hassle out of planning menus and preparing weeknight and weekend meals. Designed to meet the needs and demands of today’s busy cooks, Simple &amp; Delicious, Second Edition has 242 great-tasting recipes—most take only 10, 20, or 30 minutes to prepare—guaranteed to save you time in the kitchen and still create a family pleasing meal every day of the week. All are taste-tempting recipes from the readers and test kitchen experts at Taste of Home, the #1 cooking magazine in the world. The book includes: • Step-by-step instructions, accurate cooking and preparation times, and at-a-glance 10, 20 and 30 minute icons showcasing tasty recipes that fit any schedule • 260 kitchen-tested recipes include beef, pork, poultry, seafood, and meatless options that are proven family pleasers • 12 weeks of meal ideas: 60 main dish suggestions, 12 detailed weekly shopping lists, plus a handy pantry planner that will save time at the grocery store and will guarantee you have everything you need at your finger tips • 4 chapters of quick-fix recipes to mix and match with mouth-watering entrees...or to create brand-new menus of your own • Variety of dishes to satisfy every member of your family including savory soups and hearty sandwiches, refreshing salads and satisfying sides, or delicious desserts plus dozens of breakfast and brunch recipes Whether you are cooking for one or two, planning family meals or throwing a party, this comprehensive, easy-to-follow cookbook has both delicious recipes and time-saving inspirations for any busy cook.

Taste of Home Simple & Delicious, Second Edition: ALL NEW Second Edition 242 Recipes

Quick & Easy

Watch eyes light up when you set out a treat at your next church supper, potluck or bake sale. The 386 exceptional delights in Taste of Home Church Supper Desserts are perfect for any bring-a-dish event! Desserts are often at the heart of any church supper or charity event, and Taste of Home is the perfect source for all of the delectable specialties today's cooks need. No matter what type of dessert you like to bake, you'll find the perfect treat to make, from cookies and bars to cakes and pies. 
<li>Almond-Edged Butter Cookies</li> <li>Banana Split Ice Cream Cake</li> <li>Brownie Biscotti</li> <li>Hidden Mint Morsels</li> <li>Lemonade Meringue Pie</li> <li>New Orleans Bread Pudding</li> <li>Pumpkin Chiffon Dessert</li> <li>Raspberry Rhubarb Sauce</li>
 As you page through this fabulous collection, you'll discover great flavor combinations that will appeal to kids and adults alike. Plus, most will serve at least 10...and many serve even more.

Taste of Home Church Supper Desserts: 386 Delectable Treats

Desserts

This Taste of Home cook book is designed with busy lives in mind and contains 363 thirty-minute recipes that will help you prepare healthy snacks and delicious and nutritious meals quickly. "Hey, Mom. I'm hungry! What do we have to eat?" It's the shout from down the hall that can stress out the time-starved cook. Not to worry. You can save time-and your sanity-with Taste of Home Busy Family Favorites. This collection of 363 family-pleasing recipes will help you stock up on homemade snacks and get a delicious dinner on the table fast. There is also a chapter on breakfast that appeals to hurried households, and appetizers to keep kids quiet while you prepare dinner. Try tempting dishes such as:
<ul>
<li>Tortellini Soup</li> <li>Italian Patty Melts</li> <li>Pork Chops with Apple Dressing</li> <li>Apricot Chicken Drumsticks</li> <li>Best Chicken 'n' Biscuits</li> <li>Fantastic Fish Tacos</li> <li>Potato Wedges</li> <li>Creamed Corn with Bacon</li> <li>Banana Split Shortcake</li> <li>Gingersnap Pears</li>
</ul>Each recipe features a short ingredient list, simple prep techniques and easy cooking methods. Plus, there are over 200 full-color tempting photos!

Taste of Home Busy Family Favorites: 363 30-Minute Recipes

Taste of Home Casseroles contains 377 sensational dishes for families, potlucks, &amp; parties. The people who know comfort food best have created the ultimate collection of bubbling hot bakes with more than 370 one-dish favorites ideal for today's family cook. Casserole, hot dish, meal-in-one...no matter what you call it, these comforting sensations have been family favorites for years. With this hearty collection, today's cooks can always find the perfect casserole, including: 
<ul>
<li>Weekend Breakfast Bake</li> <li>Cinnamon Raisin Strata</li> <li>Biscuit Pizza Bake</li> <li>Crunchy Turkey Casserole</li> <li>Mexican Chicken Bake</li> <li>Mac 'n' Cheese with Ham</li> <li>Smoked Pork Chops with Sweet Potatoes</li> <li>Seafood 'n' Shells Casserole</li> <li>Coconut Carrot Casserole</li> <li>Mostaccioli Bake</li>
</ul>
 Whether baking a bubbling sensation on a busy weeknight, creating a heartwarming entree for a dinner party or planning a satisfying contribution for a potluck event, the ideal one-dish specialty is always on hand with Taste of Home Casseroles!

Taste of Home: Casseroles: 377 Dishes for Families, Potlucks & Parties

Main Courses & Side Dishes

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