<p>You’ve certainly heard it: America is on the verge of a stress-induced public health crisis! Stress experts say stress is killing us. Stress management advice, training, and products are abundant, yet statistics continue to worsen, especially for women. In The Stress Club Tami West teaches you how to live a less-stressful life by introducing you to innovative ways to think about and talk about stress. Instead of focusing on the familiar physical and psychological aspects of stress, Dr. West teaches the power of language in determining if and how much stress will be a part of your life. Based on ground-breaking research, The Stress Club will show you how to stop giving in to stress and start taking back your power without submitting to the expectations of pop culture, a psychologist, or a physician. This book will teach you how to reject the notion that stress is a part of the real world, and it will encourage you start to living your own life.</p>

The Stress Club

Self-Help

West PhD, Tami

Stress Management

Tami West, PhD

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Books by Tami West, PhD

See the best price to sell, buy or rent books by the Tami West, PhD publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

The Stress Club