Tai Chi has an almost magical effect in health improvement. Kids love to learn and they learn very fast especially when engaged in a fun activity. This specially designed tai chi program emphasizes the fun element while developing their mind and body

Tai Chi for Older Adults

Lam, Paul

Tai Chi Productions

Especially designed for older adults without any prior knowledge of Tai Chi, this program is easy-to-learn. Based on Yang style Tai Chi, the DVD includes a bonus Sitting Qigong for cultivating vital energy (Qi) and relaxation.

Tai Chi for Beginners

The video commences with a brief introduction to Tai Chi, followed by a series of unique Tai Chi warm up, cooling down and Qigong exercises. This then leads to a set of Foundational Movements and finally the Beginner's Forms.

Qigong for Health

The Tai Chi for Arthritis program is supported by Arthritis Foundations around the world and has helped over one million people improve their quality of life. Dr. Lam has designed the sequel - Tai Chi for Arthritis Part II containing the 9 new movements which are more challenging. This DVD will suit people who have completed the Tai Chi for Arthritis Program and wish to gain more health benefits and enhance their Tai Chi skill. This DVD explores the depth and essential principles of Tai Chi for Arthritis, teaches the reverse 12 movements and the new 9 movements.

Tai Chi for Arthritis

This specially designed program by medical and Tai Chi experts focuses on the health benefits of people with diabetes. suitable for people with no prior knowledge of Tai Chi, it is safe and easy-to-learn. Including an introduction of Tai Chi and diabetes, warm up and cooling down exercises, it contains Qigong for Diabetes, 11 basic movements and 8 advanced movements. Viewers can learn different part at their own pace using the step-by-step instructions.

Designed to relieve back pain, restore the ability to work and play, improve health and quality of life, this program will also help people in wheelchairs and with other medical conditions. This Tai Chi set is adapted from Tai Chi for Arthritis with additional material and different approach of teaching.

Tai Chi for Diabetes

Tai Chi for Health - 6 Forms

This step-by-step instructional DVD is ideal for development of internal aspects of Tai Chi.

Tai Chi: The 24 Forms

Chen is the original style of Tai Chi with more obvious links to its martial arts origin. It is artistic, sophisticated, rich in combat technique and effective for self-defense. It is characterised by the combination of gentle and vigorous movements, dynamic punches and the use of internal power and spiral (chan ssu jin) force

Tai Chi - The 32 Sword Forms

This DVD contains step-by-step instructions of the world's most popular Tai Chi sword forms from different angles and at different speeds. The use of a sword allows further expression of Tai Chi's essential principles.

Tai Chi: Sun Style 73 Forms

See the best price to sell, buy or rent books by the Tai Chi Productions publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Tai Chi Productions

See the best price to sell, buy or rent books by the Tai Chi Productions publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Tai Chi for Older Adults

Tai Chi for Beginners

Qigong for Health

Tai Chi for Arthritis

Tai Chi for Arthritis

Tai Chi for Diabetes

Tai Chi for Health - 6 Forms

Tai Chi: The 24 Forms

Tai Chi - The 32 Sword Forms

Tai Chi: Sun Style 73 Forms