“Hi, my name is Juliet and I’m a therapist who goes to therapy.”\nThis is THE book that finally peels back the curtain, mystery, and stigma around supporting your mental health journey! 
From this first line on, Who You Callin’ Crazy?! is honest, real, and relatable. Juliet, founder and owner of Sun Counseling and Wellness and practicing therapist for over a decade, is on a mission to end the stigma around therapy and to normalize and elevate the dialogue around mental health. Inspired by the collective experience we all had during the peak of the COVID-19 pandemic, she wrote this book to make our understanding and ownership of how we struggle more than just a moment, but a movement: a movement to support each other in feeling less shame and judgment, and find pathways to more healing, growth, and balance. This is an easy to follow guide with helpful scripts and understandable takeaways. Juliet has organized the book into three parts and encourages readers to jump in wherever they are on their mental health journey: 
Part 1: Who You Callin’ Crazy?! Unpacking myths and misconceptions about mental health, understanding its stigma, and claiming–or reclaiming–what mental health means to you. Part 2: Maybe I Should Go To Therapy Answering common questions about therapy and seeking support, like what therapy actually is, what are the common misconceptions, how to know it’s time to go to therapy, how to find a therapist, how to know a therapist is a good fit, how to break up with a therapist, and much more. Part 3: Yep, I Go To Therapy A deeper dive into practical tips and takeaways for improving self-awareness; a little taste of therapy, if you will, that you can take back to your own therapist. Juliet Kuehnle is a National Board Certified Counselor and mental health therapist who founded and owns Sun Counseling & Wellness, a private practice with two locations in Charlotte, North Carolina, that also provides telehealth throughout North Carolina. She is also a mental health/wellness consultant, speaker, and a writer with two magazine bylines. Juliet hosts a podcast called, "Who You Callin' Crazy," that features practical therapy tips and conversations with interesting people you (want to) know. She has been featured on WBTV, WCNC, and in publications including Shondaland, PsychCentral, and Medium/Elemental. You can follow Juliet on social media @yepigototherapy for relatable, helpful, and often humorous insight. You can also access free resources and shop her therapy swag at yepigototherapy.com.

Who You Callin' Crazy?!: The Journey from Stigma to Therapy

Self-Help

Kuehnle, Juliet Lam

Happiness

Synergy Publishing Group

Panara offers a series of personal and relatable anecdotes that show us that life really is written in pencil. She shares how looking at life through such a lens allows us to discover the power and possibility encapsulated in a pencil’s mightiest companion - the eraser. 
In June of 2022, Melissa Panara did something she had never done: returned greeting cards. In this case, graduation cards with sayings like “Go out there and do something BIG” and "Your moment is NOW”. The more she thought about it, the more she felt these sentiments were not what she wanted to convey to the newly-diplomaed in her life. Were they really supposed to now know, with a fair degree of certainty, what they wanted to do with the rest of their lives? Since a diploma is not a crystal ball, she returned the cards and wrote her own. 
From this homemade graduation card comes a series of stories that offer a different perspective on life - one in which plans B through Z can lead to far more contentment than plan A.

Life is Written in Pencil: Finding Your Best Life in Plans B through Z

Panara, Melissa

Unveiling the Secrets: An Encyclopedia by Women for Women (and Those Who Love Them)

Humor & Entertainment

Taylor, Karen

Bowen, Kristin

Reid, Tonya

Hartman, Shana

Urbanski, Cindy

Edwards, Taylor

Graham, Melisa

Kent, Amanda Soesbee

Menon, Mackenzie Urbanski

Patterson, Rachel C.

Humor

US Hairways: Snippets from a Hairdresser's Journey

Biographies & Memoirs

Community & Culture

Learning to Respect My Strut is a commentary on the obstacles women face and the untruths they've been functioning under for a long time. By using her own personal stories against the backdrop of the historical women warriors of long ago eras, Karen shows the deep strength of women that has been traditionally overlooked. She draws parallels between her own background and the important women in her life while demonstrating the true strut of a confident woman warrior mindset in those ancestral roots. Karen aspires to show women that there is nothing they cannot accomplish in their lives by claiming their own strut and becoming the confident, successful, people they were meant to be.

Learning to Respect My Strut: My Journey As a Woman Warrior

Getting Schooled on Resistance: An Exploration of Clashing Narratives in Urban School Reform

Test Preparation

Urbanski, Cynthia D.

Graduate School

Artists Will Find a Way: A Studio Navigation Guide

Arts & Photography

Gardner, Fran

Business of Art

Evolving from the Roots: The Magic in the Work

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Books by Synergy Publishing Group