Plant-Based High-Protein Cookbook: Nutrition Guide With 90+ Delicious Recipes (Including 30-Day Meal Plan) (Vegan Prep Bodybuilding Cookbook)

Build Muscle &amp; Improve Your Physique
Part two of the ‘Vegan Meal Prep’ Series
This science-fueled cookbook is a complete guide to prepping over 90 plant-based, high-protein recipes optimized for athletes and sports(wo)men. Prep meals for the entire week and fuel your workouts and performance with whole foods.
Gain muscle mass by eating right. Simply grab and enjoy a nutritious meal in accordance with the included customizable 30-day meal plan. Save hours of time in the kitchen and assure your fitness goals. Get in the best shape of your life.
Vegan Meal Prep (2) is for every plant-based fitness enthusiast, serious weightlifter and vegan athlete.
Prepare multiple nutritious meals in one kitchen session. Fill your fridge and freezer with wholesome, nutritious meals that will make your muscles grow!
All 91 recipes include complete macro profiles and storage information. The 30-day meal plan is applicable to different daily calorie needs and covers 1600, 1800, 2000, 2500 &amp; 3000 calories per day. To make it easy, the meal plan is divided into weekly plans that are combined with (included &amp; downloadable) shopping lists to make your trips to the grocery store effortless!
The book includes essential information for athletes and high performers that have different nutritional needs than the average joe. Utilize the included bulking &amp; cutting tips and get the best out of the supplement and cheat day guides. Understand your macro- and micronutrient requirements and get into the habit of proper prepping, storing &amp; labeling.
Over 90 percent of the meals in this book can be frozen. All dishes are suitable for the fridge. 
The flexible 30-day meal plan includes: <ul>
<li>High-protein breakfasts</li> <li>Nutrient-packed protein salads</li> <li>Tasty staple foods</li> <li>Savory snacks</li> <li>Delicious protein smoothies</li> <li>And more…</li> </ul>
Optimize your plant-based nutrition. Recover faster and perform better. Start prepping high-protein meals TODAY! We print your book(s) using the most revolutionary technology available, effectively reducing waste and CO2 emissions.

Cookbooks, Food & Wine

Neumann, Jules

Cooking Methods

SVIM

Improve Your Physique & Grow Muscle Responsibly!\nThis science-based cookbook is a complete guide to cooking and prepping over 90 plant-based, high-protein recipes optimized for athletes and active people. Learn how to prep your meals and fuel your body and workouts with healthy, performance-boosting whole foods!\nDid you know that plant-based nutrition effectively reduces your risk for heart disease, stroke, and diabetes? Is significantly better for the environment? Dramatically reduces animal suffering? Includes much more than tofu and tastes amazing?\nNourish your body and gain muscle mass by eating responsibly. With the customizable 30-day meal plan included, you will make your nutrition protocol a walk in the park! Thanks to the detailed meal prep instructions, you will save hours in the kitchen and reach your fitness goals with ease...\nGet in the best shape of your life with delicious plant-based meals rich in protein!\nThe "Plant-Based High-Protein Cookbook" is perfect for every plant-based athlete, weightlifter, and vegan looking to incorporate more protein in their diet. Preparing multiple nutritious and delicious meals in one kitchen session has never been easier. Fill up the fridge and freezer with wholesome, flavorful meals that will help you get in shape and grow your muscles efficiently!\nThe 91 recipes include nutrition facts and storage information, and the 30-day meal plan is tailor-made for those who need 1600, 1800, 2000, 2500 & 3000 calories per day. To make it easy, the book helps you calculate your caloric needs. Shopping lists for every week are also included to help you make your trips to the grocery store effortless!\nThe book also includes essential information for high performers that have different nutritional needs than the average joe. Learn how to bulk & cut and get the best out of vegan-friendly supplements. Info about macronutrients, micronutrients, and cheat days are also covered.\nThe 30-day meal plan includes 30 unique days, which makes it completely customizable.\nRecipes include:\n- Essential recipes (that help you make your home-made whole food staples) 
- High-protein breakfasts 
- Nutrient-packed protein salads 
- Tasty staple foods 
- Savory snacks 
- Delicious protein smoothies 
- And more...\nOptimize your plant-based nutrition today. Recover faster and perform better with high-protein nutrition!\nWe print your book(s) using the most revolutionary technology available, effectively reducing waste and CO2 emissions.

51 Delicious Plant-Based Protein Recipes!
Recipes in this book are also included in the ‘Vegan Meal Prep’ series by Jules Neumann.
Fire up the stove and prepare 51 tasty high-protein dishes to power you.
Recover faster, perform better and get in shape!
Make your plant-based diet effortless with these 51 delightful high-protein recipes. Incorporate whole foods in your diet and get inspired by culinary arts from around the world. Many recipes are combined with appetizing photographs. All include macro values, number of ingredients used and storage info for the fridge and freezer.
Fuel your body with these exclusive recipes: <ul>
<li>10 protein-rich breakfast recipes</li> <li>5 nutrient-packed protein salads</li> <li>25 high-protein staple foods</li> <li>11 energizing snacks</li> <li>And 8 essential recipes (bonus)</li> </ul>
(The book includes gluten-free, soy-free and nut-free recipes). Prepare 51 satisfying meals that support your healthy lifestyle, are easy to prepare and 100% vegan! Become the best you can be. Grab this cookbook today! We print your book(s) using the most revolutionary technology available, effectively reducing waste and CO2 emissions.

51 Plant-Based High-Protein Recipes: For Athletic Performance and Muscle Growth (Vegan Meal Prep Bodybuilding Cookbook)

The Keto Vegan: 87 Low-Carb Recipes For A 100% Plant-Based Ketogenic Diet (Nutrition Guide) (Vegetarian Weight Loss Cookbook)

This is the Color Edition of the book.
Delicious low-carb recipes for rapid weight loss and more energy, 100% plant-based!
This book is your complete guide to the ketogenic vegan diet.
Learn all you need to know about ketosis, low-carb ingredients, and efficient weight loss. Fire up the stove and prepare 87 tasty plant-based dishes. Get in shape and feel empowered!
This book is perfect, if you want to learn everything you need to know about the plant-based ketogenic diet. All recipes are virtually carbless and include nutrition facts, allergy tags &amp; storage info. Get inspired by the appetizing photographs and make your low-carb journey a walk in the park with appetizing breakfasts, shakes, lunches, dinners, snacks and more!
Discover what a ketogenic vegan diet can do for you. The book comes with an extensive list of ketogenic vegan ingredients, essential amino acid- &amp; alcohol info, and ketosis tips.
The ketogenic vegan diet helps to: <ul>
<li>Decrease cravings by eating (healthy) fats</li> <li>Speed up weight loss or lean gains</li> <li>Increase good- and decrease bad cholesterol levels</li> <li>Stabilize blood sugar and insulin levels</li> <li>Improve brain functions, energy levels, and body composition</li> <li>Save animal lives, improve the environment and make you a responsible human being!</li> </ul>
Take control with this nutrition guide including 87 tasty recipes! We print your book(s) using the most revolutionary technology available, effectively reducing waste and CO2 emissions.

Miller, Lydia

The Keto Vegan: 101 Low-Carb Recipes For A 100% Plant-Based Ketogenic Diet (Recipe-Only Edition) (Vegetarian Weight Loss Cookbook)

This is the Color Edition of the book.
100+ delicious low-carb recipes for efficient weight loss!
This is the recipe-only version of 'The Keto Vegan: 87 Low-Carb Recipes For A 100% Plant-Based Ketogenic Diet'. Other editions are listed under Lydia’s author profile.
Effortlessly prepare 101 mouth-watering plant-based dishes with a super low carb count. Combine the ketogenic principals with the plant-based diet to reap the health and weight loss and energy benefits united with a vegan lifestyle.
Choose nutrient-dense nutrition and incorporate whole, natural foods that are rich in healthy fats and proteins in your diet. With these 101 recipes, your ketogenic journey will be an absolute walk in the park. Nutrition facts, allergy tags and storage info are included for every single dish!
Recipes Include: <ul>
<li>Pumpkin Spice Muffins</li> <li>Truffle Parmesan Bread</li> <li>Cashew Siam Salad</li> <li>And 105 (of which 7 essentials) more...</li> </ul>
This book has something for everyone interested in low-carb recipes. Grab your 101 ultimate keto vegan recipes today! We print your books using the most revolutionary technology available, effectively reducing waste and CO2 emissions.

Special Diet

This is the Color Edition of the book. 
Delicious low-carb recipes for rapid weight loss and more energy, 100% plant-based! 
This book is your complete guide to the ketogenic vegan diet. 
Learn all you need to know about ketosis, low-carb ingredients, and efficient weight loss. Fire up the stove and prepare 87 tasty plant-based dishes. Get in shape and feel empowered! 
This book is perfect, if you want to learn everything you need to know about the plant-based ketogenic diet. All recipes are virtually carbless and include nutrition facts, allergy tags & storage info. Get inspired by the appetizing photographs and make your low-carb journey a walk in the park with appetizing breakfasts, shakes, lunches, dinners, snacks and more! 
Discover what a ketogenic vegan diet can do for you. The book comes with an extensive list of ketogenic vegan ingredients, essential amino acid- & alcohol info, and ketosis tips. 
The ketogenic vegan diet helps to: Decrease cravings by eating (healthy) fats Speed up weight loss or lean gains Increase good- and decrease bad cholesterol levels Stabilize blood sugar and insulin levels Improve brain functions, energy levels, and body composition Save animal lives, improve the environment and make you a responsible human being! 
Take control with this nutrition guide including 87 tasty recipes! 
We print your book(s) using the most revolutionary technology available, effectively reducing waste and CO2 emissions.

This is the Color Edition of the book.Tasty high-fat, low-carb recipes for efficient weight loss and more energy This book is your complete guide to the ketogenic vegetarian diet.Learn all you need to know about ketosis, fire up the stove and prepare delicious lacto-vegetarian, ovo-vegetarian and vegan dishes low in carbohydrates. Create a healthier situation for yourself and the environment through the combined principles of the ketogenic and vegetarian diet. Get in shape and feel better This book is perfect for you if you want to learn everything you need to know about the ketogenic vegetarian diet. The book includes 84 delightful recipes to impress yourself, friends and family with. Many recipes are combined with appetizing photographs. All recipes in this book include nutritient facts, storage info and are virtually carbless.A keto-proof list of vegan & vegetarian ingredients, an oil guide, critical information about amino acids & alcohol, and a ketosis toolbox are all included.Top ketogenic & vegetarian benefits: <ul> <li>Decrease your cravings by consuming (healthy) fats</li> <li>Speed up your weight loss or lean gains</li> <li>Increased good- and decrease bad cholesterol levels</li> <li>Stabilize your blood sugar and insulin levels</li> <li>Improve your brain functions, energy levels, and body composition</li> <li>Save animal lives, improve the environment and be a responsible human being</li> </ul> Prepare 84 delicious recipes. 40 dishes are 100% plant-based We print your books using the most revolutionary technology available, effectively reducing waste and CO2 emissions.

The Keto Vegetarian: 84 Delicious Low-Carb Plant-Based, Egg & Dairy Recipes For A Ketogenic Diet (Nutrition Guide), 2nd Edition (Vegan Weight Loss Cookbook)

This is the Color Edition of the book.Tasty high-fat, low-carb recipes for efficient weight loss and more energy This book is your complete guide to the ketogenic vegetarian diet.Learn all you need to know about ketosis, fire up the stove and prepare delicious lacto-vegetarian, ovo-vegetarian and vegan dishes low in carbohydrates. Create a healthier situation for yourself and the environment through the combined principles of the ketogenic and vegetarian diet. Get in shape and feel better This book is perfect for you if you want to learn everything you need to know about the ketogenic vegetarian diet. The book includes 84 delightful recipes to impress yourself, friends and family with. Many recipes are combined with appetizing photographs. All recipes in this book include nutritient facts, storage info and are virtually carbless.A keto-proof list of vegan & vegetarian ingredients, an oil guide, critical information about amino acids & alcohol, and a ketosis toolbox are all included.Top ketogenic & vegetarian benefits: <ul> <li>Decrease your cravings by consuming (healthy) fats</li> <li>Speed up your weight loss or lean gains</li> <li>Increased good- and decrease bad cholesterol levels</li> <li>Stabilize your blood sugar and insulin levels</li> <li>Improve your brain functions, energy levels, and body composition</li> <li>Save animal lives, improve the environment and be a responsible human being</li> </ul> Prepare 84 delicious recipes. 40 dishes are 100% plant-based We print your book(s) using the most revolutionary technology available, effectively reducing waste and CO2 emissions.

Plant-Based Bodybuilding Nutrition Guide: Build Lean Muscle & Boost Your Testosterone (With 35 High-Protein Recipes)

51 Delicious Plant-Based Protein Recipes! 
Recipes in this book are also included in the ‘Vegan Meal Prep’ series by Jules Neumann. 
Fire up the stove and prepare 51 tasty high-protein dishes to power you. 
Recover faster, perform better and get in shape! 
Make your plant-based diet effortless with these 51 delightful high-protein recipes. Incorporate whole foods in your diet and get inspired by culinary arts from around the world. Many recipes are combined with appetizing photographs. All include macro values, number of ingredients used and storage info for the fridge and freezer. 
Fuel your body with these exclusive recipes: 10 protein-rich breakfast recipes 5 nutrient-packed protein salads 25 high-protein staple foods 11 energizing snacks And 8 essential recipes (bonus) 
(The book includes gluten-free, soy-free and nut-free recipes). 
Prepare 51 satisfying meals that support your healthy lifestyle, are easy to prepare and 100% vegan! 
Become the best you can be. Grab this cookbook today! 
We print your book(s) using the most revolutionary technology available, effectively reducing waste and CO2 emissions.

See the best price to sell, buy or rent books by the SVIM publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by SVIM

See the best price to sell, buy or rent books by the SVIM publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Plant-Based High-Protein Cookbook: Nutrition Guide With 90+ Delicious Recipes (Including 30-Day Meal Plan) (Vegan Prep Bodybuilding Cookbook)

Plant-Based High-Protein Cookbook: Nutrition Guide With 90+ Delicious Recipes (Including 30-Day Meal Plan) (Vegan Prep Bodybuilding Cookbook)

51 Plant-Based High-Protein Recipes: For Athletic Performance and Muscle Growth (Vegan Meal Prep Bodybuilding Cookbook)

The Keto Vegan: 87 Low-Carb Recipes For A 100% Plant-Based Ketogenic Diet (Nutrition Guide) (Vegetarian Weight Loss Cookbook)

The Keto Vegan: 101 Low-Carb Recipes For A 100% Plant-Based Ketogenic Diet (Recipe-Only Edition) (Vegetarian Weight Loss Cookbook)

The Keto Vegan: 87 Low-Carb Recipes For A 100% Plant-Based Ketogenic Diet (Nutrition Guide) (Vegetarian Weight Loss Cookbook)

The Keto Vegetarian: 84 Delicious Low-Carb Plant-Based, Egg & Dairy Recipes For A Ketogenic Diet (Nutrition Guide), 2nd Edition (Vegan Weight Loss Cookbook)

The Keto Vegetarian: 84 Delicious Low-Carb Plant-Based, Egg & Dairy Recipes For A Ketogenic Diet (Nutrition Guide), 2nd Edition (Vegan Weight Loss Cookbook)

Plant-Based Bodybuilding Nutrition Guide: Build Lean Muscle & Boost Your Testosterone (With 35 High-Protein Recipes)

51 Plant-Based High-Protein Recipes: For Athletic Performance and Muscle Growth (Vegan Meal Prep Bodybuilding Cookbook)