The polyvagal theory tells us that the body operates in two chemical the state of danger and the state of safety. However, it also tells us that certain functions of contemporary life are causing the 
vagus nerve to remain in the danger state far longer than is healthy. 
As long as the vagus nerve is tensed and defensive, it cannot regulate the organs in a normal way. The healing processes that happen in the state of safety are delayed or disrupted. The digestive functions that happen in the state of safety are chemically disturbed, and the health of the gut microbiome is compromised. All of the self healing techniques given to you in this book result a significant help to improve your wellness and overcome emotional stress and disease. 
But most importantly, Wellness practices are most effective when they are holistic, and everything you do comes with both positive and negative effects. 
When working with the vagus nerve, the approach to health becomes a delicate balance . “It’s about learning to trust that your body does have the power to care of itself, and feeling empowered to make lifestyle choices that support your body’s natural healing abilities” 
(Christopher Rundes)\nIn this book, you will learn more 
Easy but deeply explained from the basis You don’t have to be a doctor or a scientist to understand the information this book provides. You just have to want to improve your overall well-being through pragmatic and proven methods.

Polyvagal Theory: Therapeutic treatment of anxiety, depression, trauma, ptsd, and autism with the healing power of the vagus nerve. Learn to manage emotional stress and naturally heal your body.

Stephen Carter

See the best price to sell, buy or rent books by the Stephen Carter publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Stephen Carter

See the best price to sell, buy or rent books by the Stephen Carter publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Polyvagal Theory: Therapeutic treatment of anxiety, depression, trauma, ptsd, and autism with the healing power of the vagus nerve. Learn to manage emotional stress and naturally heal your body.