Hot flashes and sleepless nights? Feeling anxious and irritable? Feel like you're losing your mind? Frustrated with weight gain? It's time for a makeover—a menopause makeover! Staness Jonekos knows all too well how you feel. Leading up to her wedding day at the age of forty-seven, she was sporting a not-so-sexy belly bulge, suffering from hot flashes and feeling in no mood for a honeymoon. Jonekos took drastic action and created the first-ever menopause makeover to get back into that little white dress and feel sexy again in just twelve weeks. Now she joins forces with leading menopause expert Dr. Wendy Klein to give you the relief you need, fast! Based on the latest scientific research, and designed for both pre- and post-menopausal women, The Menopause Makeover is a proven, eight-step program to help you reclaim your health—and your life. • Evaluate if hormone therapy is right for you • Beat belly bulge with The Menopause Makeover food pyramid and recipes • Tone up and trim down with The Menopause Makeover fitness formula • Boost your libido and learn to love intimacy again • Regain your vibrant, youthful glow with essential beauty tips • Manage stress and get off the mood-swing roller coaster • Stay motivated with self-assessments and tools to track your progress

The Menopause Makeover: The Ultimate Guide to Taking Control of Your Health and Beauty During Menopause

Health, Fitness & Dieting

Jonekos, Staness

Women's Health

Staness Jonekos Enterprises, Inc.

FINALLY, A PROGRAM DESIGNED FOR YOU Based on the latest research showing that men and women metabolize food and lose weight differently, Eat Like a Woman is a groundbreaking three-step program tailored specifically to the needs of the female body. Staness Jonekos, author of The Menopause Makeover, and leading women's health expert Dr. Marjorie Jenkins show you how to manage a healthy weight and achieve optimal health without deprivation. Eat Like a Woman will revolutionize the way you think about food. Learn how to understand the relationship between stress and health and how diet can support hormone balance and emotional health. BEGIN TO EAT LIKE A WOMAN AND IN JUST THREE WEEKS YOU CAN: - Drop those stubborn pounds - Effortlessly maintain a healthy weight - Change your relationship with food - Reduce your risk of disease - Slow the aging process - Exercise smarter Includes favorite recipes from Sheryl Crow, Padma Lakshmi, Florence Henderson, Dolly Parton, Nancy Cartwright, Devin Alexander, Cristina Ferrare, and other popular chefs and celebrities.

Eat Like a Woman: 3-Week, 3-Step Program to Revolutionize How You Think and Feel About Food

Religion & Spirituality

See the best price to sell, buy or rent books by the Staness Jonekos Enterprises, Inc. publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Staness Jonekos Enterprises, Inc.

See the best price to sell, buy or rent books by the Staness Jonekos Enterprises, Inc. publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

The Menopause Makeover: The Ultimate Guide to Taking Control of Your Health and Beauty During Menopause

Eat Like a Woman: 3-Week, 3-Step Program to Revolutionize How You Think and Feel About Food