"Never Too Late for Fitness (Volume One)" is a collaborative book series featuring leading fitness professionals from across the country who are passionate and committed to helping people over 50 get fit, stay fit and live longer healthier and happier lives.They each offer strategies that you can begin to apply to your life immediately. In this book, you have access to their knowledge, experience, and insights on the following topics:* Proven Strategies for Adding Muscle and Increasing Strength at Any Age - Dwayne Wimmer* How to Take Control of Your Health and Fitness Naturally - Maureen Sullivan, D.C.* How Injury Prevention Helps Baby Boomers Move Better, Longer and Pain-Free - Denise Smith, PT, CMPT* Keys to Getting Fit for Baby Boomers - Mark Palmieri, CPT* Results-Driven Health Care for Baby Boomers - Thomas M. Mitchell, D.C., CCSP * Keys to Successfully Recovering from Total Knee Replacement Surgery - Richard Haynes PTA, CPT* Introducing the Reactive Power Trainer for Building Core Strength, Balance, and Coordination - Chris Freeman* Why it's Never Too Late for Fitness! - Phil FarisSpotlight Publishing would like to extend a heartfelt thank you to all the co-authors who took the time to submit their chapter and offer their support for the Three Rangers Foundation.

Never Too Late for Fitness-Volume One: Trendsetters Share Empowering Strategies for Fitness Over 50

Freeman, Chris

Faris, Phil

Wimmer, Dwayne

Sullivan, DC, Maureen

Smith, CM, PT, Denise

Palmieri, CPT, Mark

Mitchell, DC, CCSP, Thomas M

Haynes, PTA, CPT, Richard

Health, Fitness & Dieting

Spotlight Publishing

The Trouble with Eating Clouds

Edmund R. Schubert

Spaceships passing through the sky like endless clouds. A woman whose skin reveals the names of sailors fated to die at sea. A world where people who touch each other turn into crystalline trees.  These are only a few of the tales in Never Never Stories, the first short story collection from Nebula Award nominated author Jason Sanford. The ten stories in this collection highlight the absolute best from one of the most exciting new voices in science fiction and fantasy. As SF Signal says, "Sanford expertly blends world building and storytelling. In fact, he makes it look easy."

Never Never Stories

Science Fiction & Fantasy

Jason Sanford

Fantasy

Short stories by the author of the Dragon Age Trilogy and the cult-hit, Nobody Gets The Girl. A shark swims through a kitchen. A biology teacher dumps a dead angel onto his grandmother's kitchen table. A billion bees swarm the Empire State Building. In an empty attic, a teapot filled with lizards reaches a boil. And everything is understood when a small town sheriff bites into an eyeball. These are the scenes that draw you into the world of James Maxey. Good luck on finding your way back out.

There Is No Wheel

James Maxey

InterGalactic Awards Anthology Vol. I is a collection of stories from Orson Scott Card's award-winning magazine InterGalactic Medicine Show, spotlighting the winners of the magazine's readers' poll for best artwork and best short fiction. Edited by Orson Scott Card and Edmund R. Schubert, this anthology also includes other popular stories from the magazine's six year run, as well as a new introduction by Peter S. Beagle. Includes stories by such award-winning authors as Peter S. Beagle, Eugie Foster, Aliette deBodard, Marie Brennan, Alethea Kontis, recent Nebula-winner Eric James Stone, and more.

InterGalactic Medicine Show Awards Anthology, Vol. I

Alethea Kontis

Eric James Stone

Peter S. Beagle

Marie Brennan

Eugie Foster

Million Writers Award: The Best Online Science Fiction and Fantasy

Catherynne M. Valente

Saladin Ahmed

Lavie Tidhar

Hannu Rajaniemi

Alaya Dawn Johnson

Richard Bowes

N.K. Jemisin

Rachel Swirsky

Million Writers Award: The Best New Online Voices

Life In Progress: Winning Where It Matters

Our decisions are informed by what we believe, I have learned. What we believe about ourselves and about the world around us determine many of the outcomes we experience in life. My journey through life, which started out in West Africa and continues in North America, is a Hero's Journey of sorts. From my bright-eyed teenage days, through my ambitious young adult phase, and into my naive adult years, I've often had a different perspective on many things.I've asked questions and learned lessons; tested opinions and sought facts. In the process, I discovered the critical role that decisions play in realizing my purpose, facing my fears, nurturing thriving relationships, wrestling with matters of faith, and pursuing happiness.Winning where it matters is not easy, but it is possible. A life on your own terms is possible. Here, I offer some ideas for your consideration. TABLE OF CONTENTS 1. Myself 2. Happy Are We 3. Hello, World 4. Preparing for Take Off 5. Welcome to America 6. The Pursuit of Happiness 7. Clarity of Purpose 8. Work and Happiness 9. Felt The Fear But Did It Anyway 10. Self-Awareness and Personal Power 11. What Matters Most 12. This I Believe 13. Making Sense of God 14. My Obituary 15. My Playlist 16. What's Love Got to Do With it? 17. Love and Marriage 18. My Brother's Keeper 19. My Daughter In Whom I'm Well Pleased 21. All I Do Is Win 22. My Appreciation

Biographies & Memoirs

Amoako, Kyei

Community & Culture

Our decisions are informed by what we believe, I have learned. What we believe about ourselves and about the world around us determine many of the outcomes we experience in life. My journey through life, which started out in West Africa and continues in North America, is a Hero's Journey of sorts. From my bright-eyed teenage days, through my ambitious young adult phase, and into my naive adult years, I've often had a different perspective on many things.
I've asked questions and learned lessons; tested opinions and sought facts. In the process, I discovered the critical role that decisions play in realizing my purpose, facing my fears, nurturing thriving relationships, wrestling with matters of faith, and pursuing happiness.
Winning where it matters is not easy, but it is possible. A life on your own terms is possible. Here, I offer some ideas for your consideration.
 TABLE OF CONTENTS
 1. Myself
 2. Happy Are We
 3. Hello, World!
 4. Preparing for Take Off
 5. Welcome to America
 6. The Pursuit of Happiness
 7. Clarity of Purpose
 8. Work and Happiness
 9. Felt The Fear But Did It Anyway
 10. Self-Awareness and Personal Power
 11. What Matters Most
 12. This I Believe
 13. Making Sense of God
 14. My Obituary
 15. My Playlist
 16. What's Love Got to Do With it?
 17. Love and Marriage
 18. My Brother's Keeper
 19. My Daughter In Whom I'm Well Pleased
 21. All I Do Is Win
 22. My Appreciation

Leaders Don't Have to Yell: National Team Coach on Leading High-Performing Teams

James Kwasi Appiah, head coach of Ghana's senior men's football (soccer) team shares his experiences and his journey to becoming and international coach and the first Ghanaian to qualify the national team to such a tournament.

Appiah, James Kwasi

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