101 drills covering all facets of defensive play. Includes transition, man-to-man defense, footwork, zone defense, full-court defense, one-on-one, rebounding, switching and post defense drills, and defending against the screen. Each drill is diagrammed an

101 Defensive Basketball Drills

Sports & Outdoors

George Matthew Karl

Terry Stotts

Price Johnson

Basketball

Sportsworkout.com

Each of the 101 drills presented in this book offers a terrific tool for teaching a particular attribute of defensive line play. In addition, each drill can be used by coaches at all competitive levels. The book includes agility drills, tackling drills,

101 Defensive Line Drills

Mark Snyder

Football (American)

An easy-to-understand and implement collection of line drills. Includes off-season developmental drills, agility, run-blocking, pass-protection, supplemental, team and group drills.

101 Offensive Line Drills

LONEY

101 Drills to Improve Your Golf Game

Alan Moyer

Golf

The Ultimate Guide to Weight Training for Golf is the most comprehensive and up-to-date golf-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round golf-specific weight-training programs guaranteed to improve your performance and get you results.
No other golf book to date has been so well designed, so easy to use, and so committed to weight training. This book enables golfers of all skill levels to add extra yardage to their drives and irons without having to buy the latest technology in golf! By following this program you can develop the flexibility and strength required to eliminate fatigue and increase distance with every club in your bag. With stronger and more flexible muscles, you'll not only hit the ball farther but you'll have better control over all of your shots throughout the round. Most importantly, you ll reduce your chances of injury and be able to play 18 holes without any problems!
Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!
As an added bonus, this book also contains links to free record keeping charts which normally sell separately for $20.

The Ultimate Guide to Weight Training for Golf (Ultimate Guide to Weight Training for Sports Series)

Health, Fitness & Dieting

Robert G. Price

Exercise & Fitness

The Ultimate Guide to Weight Training for Football is the most comprehensive and up-to-date football-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round football-specific weight-training programs guaranteed to improve your performance and get you results.
No other Football book to date has been so well designed, so easy to use, and so committed to weight training. This book will have players of all positions and skill levels increasing strength, agility, and power dramatically resulting in more touchdowns, crisper and harder tackles, and the flat-out domination of opponents all over the field.
Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!
As an added bonus, this book also contains links to free record keeping charts which normally sell separately for $20.

The Ultimate Guide to Weight Training for Football (Ultimate Guide to Weight Training for Sports Series) (Ultimate Guide to Weight Training for Football) ... Guide to Weight Training for Football)

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