Very Good - clean interior, tight binding, moderate yellowing to edges & light hairline marks to cover ~ fast handling and shipping (usually in 1 business day *** FREE upgrade to First Class Mail Service) from Florida USA ~ USPS tracking within the USA ~ international and domestic rates ~ customer satisfaction guaranteed or money back ~ return policy.

An Encyclopedia of Homoeopathy

Smith, Trevor

Reference

Sports Touch/Kate Montgomery

Health Risks in Today's Cosmetics: The Handbook for a Lifetime of Healthy Skin and Hair

Health, Fitness & Dieting

Smeh, Nikolaus J.

Beauty, Grooming, & Style

<p>Millions of people every year have allergic reactions to name-brand lotions and creams. This book shows consumers how they can avoid using today's harmful cosmetic products by creating their own skin and hair care products from natural ingredients. Easy instructions for over 70 highly effective cosmetic preparations-tonics lotions creams soaps shampoos bath and shower oils aroma therapy products even alpha-hydroxy (natural fruit) acids. Best of all these natural products can be made in five minutes and at a fraction of the cost of store-bought brands.</p>

Creating Your Own Cosmetics - Naturally: The Alternative to Today's Harmful Cosmetic Products

The Athletic Ritual: The Secret Weapon

Montgomery, Katé

Simplified and Easy to Follow! Fully illustrated. A Self-Help, How-To Book. Ages 7-70+. All Occupations musicians, artists, assembly workers, a surgeon, dentist, dental hygienist, glass blower, knitter/quilter/needlepoint, computer programmer, graphic designer, rock climber, baseball/basketball/volleyball, archer, secretarial...and the list goes on. We all have hands that need to remain strong and functional and without pain. The New 3rd Ed. focuses on techniques and exercises. It begins with what is carpal tunnel syndrome along with other upper body repetitive strain disorders, tendinitis, symtomology - loss of grip strength, and why the surgerical approach, drugs and artificial supports (wrist splints), fail to alleviate the symptoms. Montgomery describes a 7-step self-assessment protocol for symtomology; the 12-Step Montgomery MethodTM - designed to assist the reader change the structural misalignment and relieve muscle tension that causes the entrapment and compression of the median nerve from the neck, shoulder, elbow, wrist and hand. Described is correct posture and variations that affect nerve impingement and musculoskeletal strain; massage therapy of the arm to the hand; neurolymphatic massage; myofascial release; acupressure points; eye exercises; breathing and stress reduction; stretching, strengthening and range-of-motion exercises; nutritional recommendations; and the body s relationship to ergonomically correct workstation design and safety. Montgomery offers her expertise and insight into the physical healing of the body to create balance, and continued health and wellbeing. The book in all editions (Carpal Tunnel Syndrome, Prevention & Treatment 1992 and then in 1998 when the title was changed to End Your Carpal Tunnel Pain Without Surgery and published by Rutledge Hill Press) has been sold throughout Europe, United Kingdom, Italy, Germany, Croatia, Australia, South America, Scandinavia, Norway, Philippines, Japan, New Zealand, Canada and the Unit

End Your Carpal Tunnel Pain Without Surgery (3rd Edition)

Diseases & Physical Ailments

<p>Offers corrective techniques, stretches, and exercises for treating and preventing carpal tunnel syndrome, and details specific acupressure points and massage therapy for the hands and arms, illustrated with b&amp;w photos and diagrams. Includes an overview of the lymphatic system, and advice for workplace ergonomics, plus numerous additional resources, support groups, and testimonials. No index. Published by Sports Touch Publishing, P.O. Box 221074, San Diego, CA 92192-1074. Annotation c. by Book News, Inc., Portland, Or.</p>

Carpal Tunnel Syndrome : Prevention and Treatment : A Nonsurgical Drug Free Approach

Medical Books

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Books by Sports Touch/Kate Montgomery