Newport Memories

Fishel, R.

Reference

Spirithaven Inc

STOP! DO YOU KNOW YOU’RE BREATHING?© 
A Simple Guide for Teachers to Reduce Stress in the Classroom with Ruth Fishel, M.Ed., LMHC 
STOP! is designed to teach simple techniques to help improve grades and test scores, memory, concentration, study habits, promote positive self-esteem, reduce stress and test anxiety, and manage feelings and impulses, lower self-destructive behaviors such as alcohol and drug use and how to bring these lessons and others into the classroom for the benefit of all. Parents benefit too! Excellent for preparing for exams!

Stop! Do You Know You're Breathing?

Self-Help

Fishel, Ruth

Stress Management

Sometimes fear keeps us so frozen that we feel powerless over our own lives. Ruth Fishel and illustrator Bonny Van de Kamp show us that when we can let go of fear and be present in the moment, miracles can happen. This is a must for anyone who is depressed, discouraged or simply in need of some inspiration to move on to the next step in their lives.

Hang in 'Til The Miracle Happens

Motivational

STOP!  DO YOU KNOW YOU'RE BREATHING?  Simple Techniques for Teachers and Parents to Reduce Stress and Violence offers a variety of techniques to be used as tools by teachers, students, parents, and school  administrators.   Unique but easy to use,  STOP! can be incorporated  into anyone's daily life to reduce fear, increase impulse control, delay gratification in healthy ways, improve overall health and well-being, and increase concentration.  The added self-esteem that results from practicing this program helps decrease tension and acting out with negative actions such as alcohol and drug abuse.  Not only does it introduce new skills for use in the classroom, it teaches techniques that the students can use anywhere, for the rest of their lives.

RECHARGE YOUR LIFE WITH THE POWER OF OVER 400 AFFIRMATIONS! 
It's Easy! It's Fun! And it Works! Do you want to find inner peace? Do you want to put magic back in a relationship or find a new one? Do you want a new job or career? Are you ready to let go of anger, self-pity, resentments or addictive behavior? When you become willing to let go of Ruth's simple instructions, incredible changes will begin to occur in your life. 
Are there parts of your life you would like to change? Are there places you would like to go? Things you would like to do? Have you been looking for a purpose in your life? Do you sometimes wonder why some people seem to get all the breaks when you get very few or none at all? Does life ever seem like an ongoing struggle? How many times have you wanted something to happen in your life and it didn’t? Or even if almost everything is going just the way you want, is there something you would like to add or subtract from your life? 
If you can say yes to any of these questions, there’s a very good chance that this book can help you. I say, can help you, not, will help you, because whether it does or doesn’t is up to you! The techniques in this book definitely can help you. But you have to be willing to change. Or at least be willing to be willing to change. Do you really want to let go of the old ways that haven’t worked to find the courage to try new ones? 
We can’t always get what we want. Life just doesn’t work that way. And, what we want is not always the best for us. But by making only one difference in your life, your life can get better. You can have more of what you want. You can let go of some of your struggle. The question is, are you willing to put your energy and commitment into making a change? As soon as you become willing to try the simple techniques in this book, incredible transformations will begin to happen in your life. You will quickly see the power and the possibilities that lie ahead of you. I’ve seen people find new jobs, homes, cars, careers, hidden talents, attitudes, friendships and relationships. I’ve witnessed others experience remarkable results including healing from major illnesses, and no longer needing medication for diabetes and Attention Deficit Disorder. Addicts have become clean and sober, stopped smoking, given up gambling and over-spending. Students have passed exams they were sure they would fail. Fights have been avoided. Resentments have been healed. And many, many people have found peace of mind, improved their self-esteem, and made a deeper spiritual connection and a more meaningful purpose in their lives. So go for it! Have some fun with this book and make changes that will add quality, serenity, happiness and joy to your life. You’re worth it!

Change Almost Anything in 21 Days

Self-Esteem

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Books by Spirithaven Inc

See the best price to sell, buy or rent books by the Spirithaven Inc publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Newport Memories

Stop! Do You Know You're Breathing?

Hang in 'Til The Miracle Happens

Stop! Do You Know You're Breathing?

Change Almost Anything in 21 Days