<p>Product Description      Ten Recommandments for Personal Empowerment is a loose autobiography based on Dana's dysfunctional up-bringing and how she empowered herself and came out the other side. Showcasing this how-to meets autobiographical approach to her writing style, Dana uses anecdotes from her personal experiences, shares what she's gleaned from these experiences, and offers insights on how to work through personal trauma in a step-by-step manner. It's actually pretty amazing! Just ask her."What I've learned through the process of self-exploration is that our personal empowerment is directly linked to our ability to look within and recognize that we are all interconnected and we are all essentially in this together. I learned that I didn't just suffer; we all suffer. Our humanness is based in suffering and this suffering binds us and hopefully teaches us compassion for ourselves and others along the way. What I also learned is, at the end of the day, I and I alone am responsible for my own suffering, and when I begin taking the steps toward releasing that suffering, then I will truly feel empowered.My hope is to educate the parents and children through my writing so that they can empower themselves and work together to create a new self-empowered, unity-conscious generation."Dana SardanoEveryone has a story.I have a story.You have a storyWe ALL have a story. As I see it, you have 3 choices: Allow your story to define you.Use it to excuse you. Or utilize it as a method to empower you. It's your life.It's your story.You have the power.YOU choose.After all, it's YOUR story!If you...Feel stuck in your life and can't figure out why, Find your emotions "get you in trouble" at times and want to learn how to use them as a guide rather than a hindrance, Ever suffer from discomfort in your own body and believe there are answers that go beyond a doctor's prescription, Entertain the notion that your physicality and emotionality are linked in some way, Are tired of life being so hard, Want to take control over your life, Want to feel empowered, Struggle to set personal boundaries, Desire more equitable relationships, Want to align with the life that you desire, Have lost your spark, Feel that happiness might just be out of reach for you, Desire more joy, peace and freedom in your life, Are ready to enjoy your life, Want to feel empowered, ...then this book is for you.      Review      "Dana Sardano's Ten Recommandments for Personal Empowerment is a must read for anyone looking to move forward with their life in a healthy and whole way. Her recommandments allow the reader to look at their past experiences with fresh eyes so they are better able to discern the necessary lessons while leaving the emotional attachment behind...where it belongs. Even if you believe you have already "done the work" and put most of your "traumas" to rest, there is something here to be gleaned. As Dana points out, and as many of us have experienced, there is almost always another layer of the onion to be unraveled. Ten Recommandments assist the reader in healing those inner-most layers once and for all."Michelle G."Dana's words flow like a conversation between trusted friends in this engaging and interactive psychological masterpiece. Her raw and painfully honest relatability provide a clear and methodical explanation of what makes each and every one of us tick, and provides us with the tools we need to shed the ties that bind."Ann Marie S."After reading Ten Recommandments for Personal Empowerment, I had experienced healing, personal growth, and truths that I had not been able to see or experience before picking up this insightful read. Thank you Dana Sardano for sharing your story, the steps that you have chosen to better yourself, and for offering your gained knowledge and wisdom to assist others with their own personal journeys of healing and personal growth. Connecting with your stories and applying your "how to" approach to self-awareness has been the c</p>

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