Fast Exercise, The Fast 800 Keto, The Fast 800 Keto Recipe Book by Dr Michael Mosley 3 Books Collection Set

Cookbooks, Food & Wine

Dr Michael Mosley

Special Diet

Short Books Ltd

Christof, Christophe, Christopher and Cristofol are four brothers - sons of the same father and four very different mothers, yet none of them knows of the others' existence. They live in Frankfurt, Paris, London and Barcelona. Their father, Gabriel Delacruz - a truck driver - abandoned them when they were little and has never been heard from again. Then one day, Cristofol is contacted by the police: his father is officially a missing person. This fact leads him to discover that he has three half-brothers, and the four young men come together for the first time. Two decades have passed since their father last saw any of them. They barely remember what he was like, but they decide to look for him to resolve their doubts. Why did he abandon them? Why do all four have the same name? Did he intend for them to meet? Divided by geography yet united by blood, the "Cristobales" set out on a quest that is at once painful, hilarious and extraordinary. They discover a man who during thirty years of driving was able to escape the darkness of Franco's Spain and to explore a luminous Europe, a journey that, with the birth of his sons, both opened and broke his heart.

Lost Luggage

Puntí, Jordi

We have long known that good friends can be our main source of moral support, the generous suppliers of love, humour and understanding. As Virginia Woolf put it, "Some people go to priests; others to poetry; I go to my friends."  But did you know that having good friendships makes you cleverer, richer, and healthier? Increasingly, research shows that the single most important factor in a well-lived life is not our jobs, our families, our health, education or wealth  -  it's the breadth and depth of our friendships. In this revelatory, entertaining and touching book, Carlin Flora argues that friends are the new 'nurture'. Tracing the hidden ways in which friendships mould and structure our characters and life chances from infancy to old age, she draws on the latest behavioral science and provides fascinating anecdotes and accounts of famous friendships (from those of Picasso and Matisse to the band U2) to show us how to make friends, how to stay friends and, crucially, how to be good friends. In doing so, she says, we will not only grow as human beings, but will live longer, happier lives.

Friendfluence: The Hidden Ways in Which Friendships Shape Our Characters and Life Chances from Infancy to Old Age

Carlin Flora

Parenting & Relationships

After the economic meltdown of 2008, many pundits placed the blame on "complex financial instruments" like derivatives, and the physicists and mathematicians who dreamed them up. But a young academic named James Owen Weatherall quickly began to question this narrative. Were the physicists really at fault? In this important and entertaining book, Weatherall tells the story of how physicists successfully brought their science to bear on some of the thorniest problems in economics, changing Wall Street forever. He shows how - catastrophically - this science fell into the hands of people who didn't understand it, and didn't care to. Weatherall argues that, while the mathematical models did have their faults, disaster arose because financial institutions failed to think like physicists. Mathematical sophistication is the remedy, he says, not the disease.

The Physics of Finance: Predicting the Unpredictable: How Science Has Taken Over Wall Street

Business & Money

Economics

On May 27, 1931, Auguste Piccard became the first human to enter the stratosphere, flying an experimental balloon he invented himself. Thirty years later, his son Jacques went to the bottom of the earth, descending to the Mariana Trench in a submarine built by him and Auguste. To this day, no one has gone deeper. Bertrand, the third generation, was the first person to fly around the world non-stop in a balloon. Now, he's building his own craft: a solar powered plane to circumnavigate the globe. In The Explorer Gene, Tom Cheshire asks how three generations of one family achieved such extraordinary feats, often with the consensus against them. None of the Piccards set out to explore: Auguste was a physicist, Jacques an economist and Bertrand a psychiatrist. Was it fate, a famous family name - or their explorer gene?

The Explorer Gene: How Three Generations of One Family Went Higher, Deeper and Further Than Anyone Before

Tom Cheshire

The House on Paradise Street

Literature & Fiction

Sofka Zinovieff

Contemporary

"In the summer of 1940, lying in the sun, I saw a family of redstarts, unconcerned in the affairs of our skeletal multitude, going about their ways in cherry and chestnut trees." Soon after his arrival at Warburg PoW camp, British army officer John Buxton found an unexpected means of escape from the horrors of internment. Passing his days covertly watching birds, he was unaware that he, too, was being watched. Peter Conder, also a passionate ornithologist, hat noticed Buxton gazing skywards. He approached him and, with two other prisoners, they founded a secret birdwatching society. This is the untold story of an obsessive quest behind barbed wire. Through their shared love of birds, the four PoWs overcame hunger, hardship, fear and stultifying boredom. Their quest would draw in not only their fellow prisoners, but also some of the German guards, at great risk to them all. Derek Niemann draws on original diaries, letters and drawings, to tell of how Conder, Barrett, Waterston and Buxton were forged by their wartime experience into the giants of postwar wildlife conservation. Their legacy lives on.

Birds in a Cage: The Remarkable Story of How Four Prisoners of War Survived Captivity

History

Derek Niemann

Military

An amazing novel about forgiving and being forgiven, about loving and being loved, and about happiness - that can be found in a truly unlikely place. Yujeung - beautiful, bright, wealthy - is lying in her hospital bed, recovering from her third suicide attempt, when she receives a visit that will change her life. Her no-nonsense aunt, a nun, appears and suggests yujeung accompany her on a charitable visit to death row. At first, yujeung is resistant. But something compels her to go to the prison, and there she meets yunsu, a convicted murderer who will soon be put to death. Though repulsed by his crimes, yujeung is struck by the depth of his suffering. She returns to visit him the next week. And the next. During their much-anticipated hour-long encounters, yujeung and yunsu slowly reveal to each other the dark secrets of their pasts, the hidden traumas that have shaped their lives and they form a deep bond. But yunsu's hands are always in cuffs, the prison officers are permanently in t

Our Happy Time

GONG, Ji-young

<p>Remember letters? They were good, weren't they? The thrill of receiving that battered envelope with its longed-for contents - all the better for the wait...Handwritten is a celebration of letter-writing in all its guises, a showcase for the masterpieces we would all write if we had the time and inclination - the perfect thankyou letter, a riotous despatch from a far-flung location, that heartfelt declaration of love. As John O'Connell shows, the best letters have much to teach us - Samuel Richardson's 'familiar letters'; Wilfred Owen's outpourings to his mother; the schoolboy scatology of Kingsley Amis and Philip Larkin; Churchill and Clementine's reflections on the 'colour &amp; jostle of the highway' they trod together; the sly observational charms of Jane Austen...In this richly entertaining book, O'Connell puts forward a passionate case for the value of letter-writing in a distracted, technology-obsessed world. A properly crafted letter is something to be cherished, an act of exposure which gives shape and meaning to the chaos of life. In the words of John Donne, 'Sir, more than kisses, letters mingle souls;/For, thus friends absent speak.'</p>

For the Love of Letters: The Joy of Slow Communication

Reference

John O'Connell

Words, Language & Grammar

<p>You don t need a country garden or an allotment to grow good fruit and veg... This book celebrates the fact that anyone can grow your own and that through veg growing you can meet your neighbours and grow your own community too. A few years ago, Naomi Schillinger got together with her neighbours to start a community gardening scheme. Today, they live in a street in which no less than 100 residents have turned their front gardens over to growing their own fruit and veg: lettuces, leeks and beetroot in raised beds, teepees billowing with sweet peas and runner beans, rhubarb by the door... Whether you live in a rented flat with a window box, a house with a front garden if you have access to a bit of pavement or decide to reclaim some unloved or forgotten corner there will be ideas in this book which will encourage you to have a go at growing your own fruit and veg (and flowers) throughout the year; and, in so doing, create your own mini Eden.</p>

Veg Street

Crafts, Hobbies & Home

Schillinger, Naomi

Gardening & Landscape Design

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