<p>32 Structured Balanced workout programs which: are not too extreme; are highly visual; let you choose your level of commitment; will fit within your busy schedule.  Each program consists of these 3 basic elements: stretching-to make you more flexible; lifting-to make you stronger; moving-to strengthen your heart.</p>

Getting in Shape: Workout Programs for Men and Women

Health, Fitness & Dieting

Anderson, Bob

Diets & Weight Loss

Shelter

Bad Business

Women Losing Out: Access to Housing in Britain Today

Politics & Social Sciences

Sexty, Carol

Politics & Government

Built to Last?: Reflections on British Housing Policy

Grant, Carol

The Lettings Lottery: the Range and Impact of Homelessness and Lettings Policies

et.al.

Smith?, Robert

Waiting For The Future

Literature & Fiction

VARIOUS

Poetry

Help With Housing Costs: Volume 2: Guide to Housing Benefit, 2022-23

Crafts, Hobbies & Home

Martin Ward

Home Improvement & Design

Help with Housing Costs: Volume 1: Guide to Universal Credit & Council Tax Rebates, 2023-24

See the best price to sell, buy or rent books by the Shelter publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Shelter