Being diagnosed with diabetes doesn’t mean you can’t still enjoy all your favorite comfort foods. The Diabetic Cookbook will show you how you can regulate your blood sugar and lose weight, all while eating meals that are hearty, flavorful, and nourishing. The key to effectively managing diabetes is creating a realistic diet plan that works for your lifestyle. With The Diabetic Cookbook you’ll get more than 120 delicious recipes that take the stress out of managing the symptoms of diabetes. Enjoy mouthwatering Diabetic Cookbook versions of everything from Philly cheesesteak, to Macaroni and Cheese, to Rich Chocolate Torte, and take the frustration out of cooking for diabetes. Whether you have been struggling with diabetes for years, or you were recently diagnosed, The Diabetic Cookbook can help you keep your blood sugar steady, maintain blood pressure, and gain control over diabetes permanently. The Diabetic Cookbook makes it easy to manage your diabetes with: * More than 120 delicious Diabetic Cookbook recipes for every meal of the day * 10 quick and easy tips to take charge of diabetes from the editors of The Diabetic Cookbook * Healthful cooking techniques and kitchen tips from The Diabetic Cookbook * A detailed list of foods to avoid and foods to enjoy With The Diabetic Cookbook, you’ll look forward to every meal and take complete control of your health.

The Diabetic Cookbook: Easy, Healthy, and Delicious Recipes for a Diabetes Diet

Cookbooks, Food & Wine

Shasta Press

Special Diet

Inflammation is the number one cause of modern ailments including allergies, arthritis, diabetes, and cardiovascular disease. The Inflammation Diet for Beginners will show you how an inflammation diet can help you prevent major disease and permanently reduce inflammation. When we consume unhealthy ingredients such as saturated fats, sugary foods, and processed wheat, we trigger our body's natural immune response to dangerous stimuli, a response that causes inflammation. With The Inflammation Diet for Beginners, you'll learn which foods to cut out and which foods to eat in order to reduce this life-threatening reaction and get rid of the painful symptoms of inflammation. The Inflammation Diet for Beginners shows you the healthy, long-lasting way to reduce inflammation, with: * 100 simple and nourishing inflammation diet recipes * 14-day inflammation diet meal plan to help you relieve symptoms quickly * Overview of the science behind the inflammation diet and how it can permanently improve your health * 20 inflammatory foods that you must avoid * 10 best ways to achieve lasting change An inflammation diet is the single most important tool for reducing inflammation and returning your body to optimum health. The Inflammation Diet for Beginners is your guide to getting--and staying--healthy again.

The Inflammation Diet for Beginners: 100 Essential Anti-Inflammatory Diet Recipes

A low-sodium diet does not have to be a flavorless diet. Changing your eating habits can be difficult. The Low Sodium Cookbook offers small changes in your dietary habits that yield big health improvements. A guide to low-sodium eating, The Low Sodium Cookbook includes tips for shopping and cooking, and provides delicious recipes for your favorite dishes and comfort foods, so you feel satisfied and fulfilled by your new diet, not deprived. With over 100 easy and delicious recipes, The Low Sodium Cookbook provides nutritious low-sodium meals without compromising flavor. The Low Sodium Cookbook includes: * Low-sodium versions of classic favorites, such as Heart-Healthful Cobb Salad, Lemony Chicken Noodle Soup, Savory Turkey Meatloaf with Mushrooms, and The Best Oatmeal-Chocolate Chip Cookies * Over 100 delicious and low-sodium recipes, including dozens of budget-friendly, easy-to-make, low-fat recipes * Low-sodium dietary guidelines, healthful cooking techniques, and tips for shopping, reading food labels, and eating out without overdosing on salt * A 14-Day Low-Sodium Meal Plan to help get you started on a low-sodium diet Reducing your sodium intake could save your life. The Low Sodium Cookbook is your complete guide to following a low-sodium diet and enjoying delicious heart-healthful recipes.

The Low Sodium Cookbook: Delicious, Simple, and Healthy Low-Salt Recipes

Health, Fitness & Dieting

Get rid of candida permanently with The Candida Free Cookbook. Candida is a dangerous yeast that can take an incredible toll on your system, leading to fatigue, pain, and weight gain. Recent studies have proven that candida infections can be cured permanently through diet changes alone. The Candida Free Cookbook will help you get rid of candida forever and take your health back. The Candida Free Cookbook includes useful information on the symptoms and risks associated with candida, a step-by-step guide to a healthy candida cleanse, and over 125 simple, delicious recipes that will help you remove yeast from your diet, so that you finally live candida-free. The Candida Free Cookbook offers everything you need for long-term relief, with: 14-day full-body cleanse to beat candidaOver 125 easy and healthy recipes to detox your body of yeast10 quick diet tips for relieving the symptoms of candida  A handy candida-free shopping guideUseful explanation of the causes and symptoms of candida infections The Candida Free Cookbook will help you conquer your infection with healthy changes so that you can get rid of candida once and for all.

The Candida Free Cookbook: 125 Recipes To Beat Candida And Live Yeast Free

Being diagnosed with diabetes doesn't mean you can't still enjoy all your favorite comfort foods. The Diabetic Cookbook will show you how you can regulate your blood sugar and lose weight, all while eating meals that are hearty, flavorful, and nourishing. The key to effectively managing diabetes is creating a realistic diet plan that works for your lifestyle. With The Diabetic Cookbook you'll get more than 120 delicious recipes that take the stress out of managing the symptoms of diabetes. Enjoy mouthwatering Diabetic Cookbook versions of everything from Philly cheesesteak, to Macaroni and Cheese, to Rich Chocolate Torte, and take the frustration out of cooking for diabetes. Whether you have been struggling with diabetes for years, or you were recently diagnosed, The Diabetic Cookbook can help you keep your blood sugar steady, maintain blood pressure, and gain control over diabetes permanently. The Diabetic Cookbook makes it easy to manage your diabetes with: * More than 120 delicious Diabetic Cookbook recipes for every meal of the day * 10 quick and easy tips to take charge of diabetes from the editors of The Diabetic Cookbook * Healthful cooking techniques and kitchen tips from The Diabetic Cookbook * A detailed list of foods to avoid and foods to enjoy With The Diabetic Cookbook, you'll look forward to every meal and take complete control of your health.

The Low-Cholesterol Cookbook &amp; Health Plan will make it easy for you to achieve low cholesterol by helping you make smart changes to your diet. The innovative low-cholesterol “1 + 1 - 1 Eating Plan” will show you how to choose the best low-cholesterol foods, how to add foods that increase good cholesterol, and how to subtract the ones that increase bad cholesterol. With more than100 quick and simple-to-follow, low-cholesterol recipes, and a no-nonsense guide to understanding what your cholesterol numbers mean, this unique cookbook and health guide will give you a practical eating program to help you see amazing results. Whether your goal is to drastically lower your cholesterol or simply feel better, The Low-Cholesterol Cookbook &amp; Health Plan makes it easy to enact positive changes with: * More than 100 flavorful, low-cholesterol recipes, including Classic Meatloaf, Flourless Chocolate Cake, Salmon Burgers, and Guilt-Free French Fries * Detailed nutritional information for each low-cholesterol recipe * Information on accessible and delicious foods that help increase good cholesterol, plus what foods to avoid * Low-cholesterol substitutions and alternatives for cooking and baking * A 14-day meal plan to launch your low-cholesterol diet With practical advice and everyday guidance to lower your cholesterol levels, The Low-Cholesterol Cookbook &amp; Health Plan is your plan for better health.

The Low Cholesterol Cookbook & Health Plan: Meal Plans and Low-Fat Recipes to Improve Heart Health

One of the greatest joys in life is for you or your partner to conceive and carry a child. Fertility for Beginners is your guide to healthy and effective methods for increasing your fertility naturally, and getting one step closer to becoming pregnant. Perhaps you have been trying to conceive for some time, or perhaps you are just beginning to explore your options. With supportive advice and practical steps, Fertility for Beginners will show you how to make simple changes to your lifestyle and diet in order to improve your fertility naturally. Lifestyle changes can have as much effect on fertility as medical issues or medical intervention. And this handy starter guide gives you the tools you need to eat healthy, reduce stress, and treat your body kindly in order to naturally induce fertility and prepare your body for conception. Fertility for Beginners will coach you through the basics of increasing fertility naturally with: * A primer on the science of fertility, and how to chart your body’s fertility cycle * Useful tips for ways to cultivate a healthy lifestyle for greater fertility, including stress management, suggested tests, and natural treatments to consider * Information on how to nourish your body to improve fertility, including what foods to eat and what foods to avoid * A 7-day fertility meal plan to help you begin the Fertility Diet, with numerous delectable recipes like Baked Apples with Almonds and Honey, or Citrus-Soy Salmon Fertility for Beginners will help you increase your fertility naturally so you can take the worry out of conceiving a child, and instead enjoy this special time in your life.

Fertility for Beginners: The Fertility Diet and Health Plan to Start Maximizing Your Fertility

Women's Health

Relieve IBS and other digestive disorders with The FODMAP Solution. FODMAPs are unhealthy foods containing sugars and carbohydrates that are often the root cause of painful bloating, pain, and digestive disorders. The FODMAP Solution gives you a proven method for recovering from FODMAP foods. The FODMAP Solution will show you how limit your FODMAP intake, and then reintroduce certain foods one at a time, so you can determine exactly what your sensitivities are. If you currently suffer from IBS, Crohn’s Disease, or Ulcerative Colitis, The FODMAP Solution will help you finally get rid of the pain and frustration of your digestive disorder without placing too many restrictions on your diet. The FODMAP Solution helps you relieve symptoms while enjoying every meal, with: • 83 flavorful low-FODMAP recipes for breakfast, lunch, snacks, dinner, and dessert • 14-day meal plan to remove FODMAPs from your diet • Scientific explanation of what FODMAPs are and how they might harm you • Guides to grocery shopping and dining out on a low FODMAP diet • Classification of more than 100 foods as low, moderate, or high in FODMAPs Spare yourself from stomach trouble and the frustration of narrow dietary restrictions. The FODMAP Solution is the delicious way to eat healthy again.

The FODMAP Solution: A Low FODMAP Diet Plan and Cookbook to Manage IBS and Improve Digestion

Create Easy, Delicious Dishes That Help You Feel Great with Gluten-Free Recipes in 30 Minutes Gluten-Free Recipes in 30 Minutes gives you more than 135 quick, satisfying recipes packed with quality ingredients to make your gluten-free diet spectacular at every meal. By making your own gluten-free flours and following a few simple tips, you'll be whipping up top-notch meals in no time flat. Gluten-Free Recipes in 30 Minutes will show you how to easily create healthy, delicious gluten-free meals, even on a busy weeknight. Let Gluten-Free Recipes in 30 Minutes add delicious variety to your menu, with: 
<ul>
<li>137 easy gluten-free recipes, including Peanut Butter Pancakes, Molten Chocolate Mini Cakes, and Bourbon-Glazed Pork Chops </li>
<li>10 go-to gluten-free brands to find at the supermarket </li>
<li>10 fantastic bread recipes--plus 10 great sandwiches that use your homemade bread </li>
<li>23 easy swaps for common, gluten-filled foods </li>
<li>A handy flour substitution chart for baking </li>
</ul>With simple recipes and sumptuous ingredients, Gluten-Free Recipes in 30 Minutes will help you create meals to satisfy any palate.

Gluten-Free Recipes in 30 Minutes: A Gluten-Free Cookbook with 137 Quick & Easy Recipes Prepared in 30 Minutes

Create Easy, Delicious Dishes That Help You Feel Great with Gluten-Free Recipes in 30 Minutes Gluten-Free Recipes in 30 Minutes gives you more than 135 quick, satisfying recipes packed with quality ingredients to make your gluten-free diet spectacular at every meal. By making your own gluten-free flours and following a few simple tips, you'll be whipping up top-notch meals in no time flat. Gluten-Free Recipes in 30 Minutes will show you how to easily create healthy, delicious gluten-free meals, even on a busy weeknight. Let Gluten-Free Recipes in 30 Minutes add delicious variety to your menu, with: 
<ul>
<li>137 easy gluten-free recipes, including Peanut Butter Pancakes, Molten Chocolate Mini Cakes, and Bourbon-Glazed Pork Chops </li>
<li>10 go-to gluten-free brands to find at the supermarket </li>
<li>10 fantastic bread recipes--plus 10 great sandwiches that use your homemade bread </li>
<li>23 easy swaps for common, gluten-filled foods </li>
<li>A handy flour substitution chart for baking </li>
</ul>With simple recipes and sumptuous ingredients, Gluten-Free Recipes in 30 Minutes will help you create meals to satisfy any palate.

Quick & Easy

See the best price to sell, buy or rent books by the Shasta Press publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Shasta Press

See the best price to sell, buy or rent books by the Shasta Press publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

The Diabetic Cookbook: Easy, Healthy, and Delicious Recipes for a Diabetes Diet

The Inflammation Diet for Beginners: 100 Essential Anti-Inflammatory Diet Recipes

The Low Sodium Cookbook: Delicious, Simple, and Healthy Low-Salt Recipes

The Candida Free Cookbook: 125 Recipes To Beat Candida And Live Yeast Free

The Diabetic Cookbook: Easy, Healthy, and Delicious Recipes for a Diabetes Diet

The Low Cholesterol Cookbook & Health Plan: Meal Plans and Low-Fat Recipes to Improve Heart Health

Fertility for Beginners: The Fertility Diet and Health Plan to Start Maximizing Your Fertility

The FODMAP Solution: A Low FODMAP Diet Plan and Cookbook to Manage IBS and Improve Digestion

Gluten-Free Recipes in 30 Minutes: A Gluten-Free Cookbook with 137 Quick & Easy Recipes Prepared in 30 Minutes

Gluten-Free Recipes in 30 Minutes: A Gluten-Free Cookbook with 137 Quick & Easy Recipes Prepared in 30 Minutes