Anger Management: 3 Manuscripts - Anger Management: 7 Steps to Freedom, Emotional Intelligence: 21 Best Tips to Improve Your EQ, Cognitive Behavioral Therapy: 21 Best Tips to Retrain Your Brain

Anger Management 3 Book Box Set
This book includes: <ul>
<li>Anger Management: 7 Steps to Freedom from Anger, Stress and Anxiety</li> <li>Emotional Intelligence: 21 Most Effective Tips and Tricks on Self Awareness, Controlling Your Emotions, and Improving Your EQ</li> <li>Cognitive Behavioral Therapy: 21 Most Effective Tips and Tricks on Retraining Your Brain, and Overcoming Depression, Anxiety and Phobias</li> </ul>
Anger can ruin many different things in life, from your health to your career, to relationships and friendships. It's time to get this problem under control. In this 3-book bundle not only will you discover how to do just that, you will also learn how to gain better control over your emotions by improving your emotional intelligence, as well as cognitive behavioral therapy techniques and the reasons why it's being considered one of the most effective treatments for certain emotional disorders. In this book you will discover: <ul>
<li>Why is Anger a Problem for Society Anger is a natural, healthy emotion, but what are the costs of it running without control? Our society is becoming increasingly angry, and it's harming not just ourselves, but others.</li> <li>Where Anger Came from What are the origins of anger? Surely, this prevalent emotion has to have a source. Chapter one will explain this to help you understand where your emotion springs from and how best to handle it.</li> <li>Different Types of Anger Not all anger is created equal. There's anger at a situation, anger at another person, and anger at ourselves. Understanding these distinctions can help you find healthy ways to deal with the emotion.</li> <li>Handling the Emotion What are some healthy alternatives to burying your anger or exploding? Throughout this guide, you will be given useful tools for handling the emotion in a balanced, assertive way.</li> <li>What emotional intelligence is</li> <li>Traits of people with high emotional intelligence</li> <li>Traits of people with low emotional intelligence</li> <li>21 practical tips that will help you increase your emotional intelligence</li> <li>How to set personal boundaries</li> <li>How to get to know yourself deeply</li> <li>How to increase your optimism and resilience</li> <li>Real stories of people with low and high emotional intelligence</li> <li>30 empathy statements</li> <li>100 techniques to help you beat stress</li> <li>The benefits of CBT</li> <li>How to reprogram your brain to overcome mental sufferings</li> <li>Understanding how your mind works</li> <li>Different Cognitive Distortions and how to be aware of it</li> <li>How to employ CBT tools and Maximize them</li> <li>Challenging unhelpful, intrusive thoughts</li> <li>How to break bad habits forever!</li> <li>Other situational CBT exercises</li> <li>And much more...</li> </ul>
By the end of this book, you should have the necessary mental tools for becoming assertive, rather than aggressive, and calm when necessary. If you're tired of being controlled by this unpredictable emotion, take matters into your own hands and read this useful guide.

Health, Fitness & Dieting

James, Ryan

Mental Health

SD Publishing LLC

Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety (Practical Emotional Intelligence Book 2)

W. Williams, James

Anger can ruin many different things in life, from your health to your career, to relationships and friendships. It's time to get this problem under control. In Anger Management: 7 Steps to Freedom from Anger, Stress, and Anxiety, you will learn:   Why is Anger a Problem for Society: Anger is a natural, healthy emotion, but what are the costs of it running without control? Our society is becoming increasingly angry, and it's harming not just ourselves, but others. Where Anger Came from: What are the origins of anger? Surely, this prevalent emotion has to have a source. Chapter one will explain this to help you understand where your emotion springs from and how best to handle it. Different Types of Anger: Not all anger is created equal. There's anger at a situation, anger at another person, and anger at ourselves. Understanding these distinctions can help you find healthy ways to deal with the emotion. Handling the Emotion: What are some healthy alternatives to burying your anger or exploding? Throughout this guide, you will be given useful tools for handling the emotion in a balanced, assertive way.  By the end of this book, you should have the necessary mental tools for becoming assertive, rather than aggressive, and calm when necessary. If you're tired of being controlled by this unpredictable emotion, take matters into your own hands and read this useful guide.

Anger Management: 7 Steps to Freedom from Anger, Stress and Anxiety (Anger Management Series Book 1)

Are you tired of hearing your doctor talk to you about your rising blood pressure levels? Do you moan inside when health professionals hand you pamphlets regarding information about hypertension? Does it seem like no matter what you eat or do on a regular basis you cannot seem to curb those levels to a reasonable number? If some or all of these apply to you, you have reached out to the right place The Blood Pressure Solution was written to bring to light one of the main medical ailments that plague many individuals and why they can be detrimental to your health. It is all about eating the right combinations of food that allow us to intake fewer amounts of sodium, which in the long run, will decrease both your hypertension and blood pressure levels.The contents of this book include: <ul> <li>The dangers that rising blood pressure levels can have on your body</li> <li>A range of delicious recipes that are safe to consume if you are trying to lower hypertension and blood pressure</li> <li>And more </li> </ul> Each of the recipes is designed not only to be healthier for you but easy to make all the while not sacrificing your taste buds and ultimate satisfaction Why should you have to waste the rest of your life eating cardboard and things that make you hungrier? Life should be lived to the fullest and anyone, even people with health issues should not have to skimp out on delicious and nutritious foods Isn't it about time you put down that expensive, nasty health food and conquered your enemy of blood pressure and hypertension at the source? It is time that you owe it to yourself to live smarter, not harder. This book has a variety of recipes that can be made at any hours of the day and during any day of the week Find the ones that fit into your lifestyle, satisfy your taste buds and lower your levels back down to create a healthier version of you You owe it to yourself to save money, decrease sodium and be happier with your way of life. It is time to purchase and crack open the delightfulness that this recipe book has to offer you Good luck as you embark on the journey to becoming a healthier you You will see and feel the difference. And your doctor will too

Blood Pressure: Solution - 54 Delicious Heart Healthy Recipes That Will Naturally Lower High Blood Pressure and Reduce Hypertension (Blood Pressure Series Book 2)

Cookbooks, Food & Wine

Evans,Mark

Kitchen Appliances

Blood Pressure 2 Book BundleThis book Includes: <ul> <li>Blood Pressure: Blood Pressure Solution: The Ultimate Guide to Naturally Lowering High Blood Pressure and Reducing Hypertension</li> <li>Blood Pressure: Solution - 54 Delicious Heart Healthy Recipes That Will Naturally Lower High Blood Pressure and Reduce Hypertension</li> </ul> With close to a third of adult Americans have been diagnosed with high blood pressure and hypertension, yet over 50% of diagnosed patients don't have it under control, high blood pressure and hypertension are a serious problem... The good news is, Blood Pressure and Hypertension is easily treatable In this book, we will go over the proven process to successfully prevent, control and lower high blood pressure. By implementing the strategies listed within this book, you will be well on your way to successfully lowering your blood pressure and increasing the quality of your life In this book you will learn: <ul> <li>What is blood pressure</li> <li>Different types of high blood pressure</li> <li>Complications of high blood pressure</li> <li>Risk factors for hypertension</li> <li>What to eat</li> <li>What to avoid</li> <li>Do's and Don'ts in cooking</li> <li>Exercise and weight loss strategies for hypertension</li> <li>Stress and high blood pressure</li> <li>Sample recipes for lower blood pressure (breakfast, lunch, dinner, snacks)</li> <li>Foods to substitute to lower blood pressure</li> <li>How to live with high blood pressure</li> <li>And much more...</li> </ul> The new heart-healthy life is just right around the corner. So grab a copy of this book and start lowering your blood pressure today

Blood Pressure: Solution - 2 Manuscripts - The Ultimate Guide to Naturally Lowering High Blood Pressure and Reducing Hypertension & 54 Delicious Heart Healthy Recipes (Blood Pressure Series Book 3)

With close to a third of adult Americans have been diagnosed with high blood pressure and hypertension, yet over 50% of diagnosed patients don't have it under control, high blood pressure and hypertension are a serious problem... The good news is, Blood Pressure and Hypertension is easily treatable! In this book, we will go over the proven process to successfully prevent, control and lower high blood pressure. By implementing the strategies listed within this book, you will be well on your way to successfully lowering your blood pressure and increasing the quality of your life!
In this book you will learn: <ul>
<li>What is blood pressure</li> <li>Different types of high blood pressure</li> <li>Complications of high blood pressure</li> <li>Risk factors for hypertension</li> <li>What to eat</li> <li>What to avoid</li> <li>Do's and Don'ts in cooking</li> <li>Exercise and weight loss strategies for hypertension</li> <li>Stress and high blood pressure</li> <li>Sample recipes for lower blood pressure (breakfast, lunch, dinner, snacks)</li> <li>Foods to substitute to lower blood pressure</li> <li>How to live with high blood pressure</li> <li>And much more...</li> </ul>
The new heart-healthy life is just right around the corner. So grab a copy of this book and start lowering your blood pressure today!

Blood Pressure: Blood Pressure Solution: The Ultimate Guide to Naturally Lowering High Blood Pressure and Reducing Hypertension (Blood Pressure Series Book 1)

Body Language: 5 Book Compilation
This Compilation Book includes: <ol>
<li>How To Analyze People: How to Read Anyone Instantly Using Body Language, Personality Types, and Human Psychology</li> <li>How to Analyze People: Mastery Edition - How to Master Reading Anyone Instantly Using Body Language, Human Psychology and Personality Types</li> <li>Manipulation: The Definitive Guide to Understanding Manipulation, Mind Control and NLP</li> <li>Manipulation: How to Master Manipulation, Mind Control and NLP</li> <li>Manipulation: The Complete Step by Step Guide on Manipulation, Mind Control and NLP</li> </ol>
Body language is one of the most powerful tools to read people and discover more about them. You can lie with words, but you can't lie with your body language. In this book, we will discover the different types of body language cues and how to read them, and how to best communicate with each of the 4 main personality types using this information we obtained. We will then learn how to ethically influence people with positive manipulation, mind control, and NLP. If you consider manipulation to be contrary, you'll find out differently when learning and applying our step-by-step guide to getting what you want. Reaching success doesn't have to be at the expense of others. Instead, you can get others to help you achieve success, and they can enjoy all the benefits of your success as well. A change of perspective, a focus on the positive, and five easy steps to learn how to change behaviors and beliefs can put you on the road to riches. Manipulating others should present an attractive opportunity for them as well. Our step-by-step guide will show you how to analyze people first and then Influence them in a way that is not offensive. With this knowledge, you're in charge of your destiny. What you become and believe--how you react or respond to different situations will all help to mold your reality. Nobody's reality is the same, but each one's life is what they make of it. It's a culmination of the choices and decisions they make. So, read our book and begin to make the decisions that will change your life for the better and help others to do the same. In this book, you'll find out: <ul>
<li>The 4 Different Personality Types</li> <li>Reading People Using Body Language</li> <li>How to use this Information</li> <li>Cold Reading Methods and Tips</li> <li>What characteristics and traits to be wary of in any new relationship that every master manipulator possesses</li> <li>How to recognize and master even the subtlest manipulation maneuvers used by master manipulators</li> <li>Different NLP models, and how manipulators apply these techniques in everyday applications</li> <li>Mind Control techniques every master of persuasion uses to achieve their desired outcomes in life, and how to protect against them</li> <li>The most common characteristics manipulators look for to spot an easy target, and how to not fall victim</li> <li>What locations offer manipulators the most cover, and provide more targets to practice their skills on, these are places you should always be on guard</li> </ul>
And much more! So what are you waiting for? Grab this book and learn how to read people on the spot, and how to increase your persuasion and influence!

Body Language: Master The Psychology and Techniques Behind How to Analyze People Instantly and Influence Them Using Body Language, Subliminal Persuasion, NLP and Covert Manipulation

Crafts, Hobbies & Home

Crafts & Hobbies

The world's quest to find miracle drugs is constant. The proliferation and popularity of various dietary supplements give way to different forms and types of medicines. The market is saturated with a variety of synthetic and natural alternative drugs which all claim to bring relief to human conditions.
The search brings new types of medication and re-establishes those that may have been forgotten with time. A great example of this is the healthful benefits of the hemp plant. This simple but powerful cannabis plant variety has been the subject of attention for the past few years, after the endocannabinoid system within the body was discovered by medical scientists to be influential to certain types of body's responses to diseases.
This book answers all the essential questions you have in mind about Cannabidiol or CBD. It will provide everything you need to know about the most popular form of cannabidiol - the CBD Hemp Oil, how it is extracted and produced, its uses and benefits, how it is taken and where can you purchase the purest concentration that would give you the most advantages.
This book would give you glimpses into the industrial hemp golden years when it was considered as valuable and beneficial to man. It will show you the struggles and the gradual reemergence of the industry in the modern times.
Every chapter aims to provide the vital information that every potential user would want to know. The purpose of this book is to give readers a book that provides simple but essential information about the potent benefits of CBD hemp oil and other by-products that come from the industrial hemp plant.
This book is for you. Read to understand why CBD hemp oil is becoming one of the most sought-after natural, botanical alternative forms of medicines in the world today.

CBD Hemp Oil: Everything You Need to Know About CBD Hemp Oil - The Complete Beginner's Guide

Whistler, Tom

Alternative Medicine

How to Grow Marijuana: 3 Books in 1 - The Complete Beginner's Guide for Growing Top-Quality Weed Indoors and Outdoors\nThis Compilation Book includes: How to Grow Marijuana: From Seed to Harvest - Complete Step by Step Guide for Beginners How to Grow Marijuana: Indoors - A Step-by-Step Beginner's Guide to Growing Top-Quality Weed Indoors How to Grow Marijuana: Outdoors - A Step-by-Step Beginner's Guide to Growing Top-Quality Weed Outdoors\nAlways wanted to grow Marijuana on your own but you can't wrap your finger around the task? 
The "How to Grow Marijuana: Indoors - A Step-by-Step Beginner's Guide to Growing Top-Quality Weed Indoors" book will be everything you need to turn yourself into a certified green-thumb with the fuzzy plant. Here, you will walk through each stage of Cannabis growing like a pro and end up with the best product you've ever raised. Here, you will: Go through each step of the life cycle of Cannabis. Learn about Cannabis and its different forms, strains, uses and applications to enthusiasts. Learn where to get the best seeds without fear of being scammed. Grow Cannabis in the comfort of your own home, being able to anticipate any potential threat to your harvest like a seasoned veteran. Learn the secret to what makes a good batch great. 
You'll be equipped with the necessary information and skills required to tame this delicate plant and make it work for you. You will no longer have to look for dealers and you'll enjoy Cannabis whenever you want! 
Taken from the efforts and research of experts from around the world, this manual will show you the ins and outs of growing Marijuana indoors. This book will be everything you need to create your own stash on your own terms. And all of this will happen in the comfort and privacy of your own home.\nThe "How to Grow Marijuana: Outdoors - A Step-by-Step Beginner's Guide to Growing Top-Quality Weed Outdoors" book contains a step-by-step guide on how to grow top-quality weed outdoors. Growing weed indoors has been a practice in the past decades. With weed being accepted by the mainstream market, however, it is now possible for us, with the proper permits, to grow it in our backyards.\nWith this book, you will learn the basic needs of the marijuana plant what makes the marijuana plant special and why it is worth growing about its life cycle and how you can manipulate this lifecycle in your goal to grow top-quality weed\nWe will also learn: how you can get seeds how you can start your farm how to harvest, dry and cure weed 
This book is all you need to start farming weed indoor or outdoor. Grab your personal copy of this book and start growing your own weed today!

How to Grow Marijuana: 3 Books in 1 - The Complete Beginner's Guide for Growing Top-Quality Weed Indoors and Outdoors

Whistle, Tom

Dark Psychology: The Practical Uses and Best Defenses of Psychological Warfare in Everyday Life - How to Detect and Defend Against Manipulation, Deception, Dark Persuasion, and Covert NLP

Do you feel like you are just a pawn in someone else' chess game? Are you tired of being manipulated at every turn? Would you like to be able to detect and discern genuine emotions in others so that you can protect yourself from being emotionally abused and manipulated? Then this is just the book you need. Dark Psychology: The Practical Uses and Best Defenses of Psychological Warfare in Everyday Life helps you understand more than just the basics of human behavior. It takes you on an in-depth journey that explores the darker recesses of the human mind and provides insightful practical steps on how to build up your mental defenses against such.
Inside this book, you will dicover: <ul>
<li>Fundamental facts about dark psychology</li> <li>How to recognize and separate truth even when it has been masked masterfully in a web of lies</li> <li>Aspects of your day to day life that makes you vulnerable to the manipulations of others</li> <li>A five-step program to help you break free if ever find yourself a victim</li> <li>How to protect yourself from the influences of dark psychology</li> <li>And much more...</li> </ul>
If you or any of your loved ones have suffered emotionally or is currently living through a nightmare that is directly related to the inherent dangers of dark psychology, this is a book you want to read. And even if you are simply curious about how dark psychology works and would like to know how to protect yourself, this is a book that breaks down this complex phenomenon in the simplest terms. Dark psychology has always been discussed in hushed tones and there is still so much information out there that has gotten lost in barely understandable psychobabble that leaves you more perplexed than informed. This book does an effective job of demystifying dark psychology and equips you with the knowledge that you can use to protect yourself against it. So, if you're ready, click "Buy Now" and get ready to change your life!

Psychology & Counseling

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