It can be a purley intellectual exercise in the Aristotelian or Platonic sense where the soul focuses on certain values like goodness or being in an effort to reach the highest understanding of these values.

Finding Grace at the Center

Christian Books & Bibles

Clarke, Thomas

Keating, Thomas

Pennington, M.Basil

Catholicism

Saint Bede's Publications

Rafka: The Blind Mystic of Lebanon

Zayek, Francis M.

Religion & Spirituality

Centered on Christ

Roberts, Augustine

Worship & Devotion

Reflections on Pentecost, Job, Mary Magdalen, Martha and Mary and other Biblical character and saints. By famous Thomas Keating, a Trappist Monk.

Crisis of Faith

Life of Prayer and the Way to God

Vincent, Mary C.

Christian Trinity in History

De Margerie, Bertrand

The Church, the Liturgy and the Soul of Man

St. Maximus the Confessor

The Last of the Fathers (Studies in Monasticism, 1)

Published by St. Bede's publications. Book shown in picture.

A Touch of God: Eight Monastic Journeys

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Books by Saint Bede's Publications