Hypnosis is simply relaxation with focused attention. It is a way to use the full power of your mind to reach your goal of becoming a nonsmoker. There is no magic; you remain in control.     The Quit Smart Hypnosis CD includes two 15 minute tracks: 1) Quitting Smoking, and 2) Remaining a nonsmoker. You start listening to track 1 on your Quit Date, and to track 2 a week later. Both sides induce profound relaxation, and then provide helpful hypnotic suggestions for quitting smoking and for remaining smokefree. The CD enhances any stop-smoking book or method.

Quit Smart Quit Smoking with Hypnosis: Relax as you develop the care and respect for your body that naturally lead to freedom from cigarettes

Robert H. Shipley

QuitSmart Stop Smoking Resources, Inc.

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Books by QuitSmart Stop Smoking Resources, Inc.

See the best price to sell, buy or rent books by the QuitSmart Stop Smoking Resources, Inc. publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Quit Smart Quit Smoking with Hypnosis: Relax as you develop the care and respect for your body that naturally lead to freedom from cigarettes