This current edition should also be supplemented with bodybuilding's the follow-up edition with 14 all-new chapters with Extreme Muscle Enhancement 2nd Edition. In addition to its original wealth of step-by-step workout regimens, eating plans, supplementation protocols, and advice on staying healthy and focused over the long term, this deluxe Second Edition contains new chapters on everything you need to know to compete in bodybuilding events, including show strategy, contest dieting, posing techniques, and more, plus updates on the latest drugs the pros are using, post-workout nutrition, an overview of the bodybuilding lifestyle, and plenty of underground facts and real-world case studies you won't find anywhere else! Check out Extreme Muscle Enhancement 2nd Edition for additional 14 All New Chapters!

Extreme Muscle Enhancement: Bodybuilding's Most Powerful Techniques

Health, Fitness & Dieting

Carlon M. Colker

Exercise & Fitness

Prosource Publications

This second edition of Extreme Muscle Enhancement adds more than 100 pages of new information to the original book. Like the first edition, this comprehensive follow-up reveals the secrets of the bodybuilders who have succeeded at the highest levels. It tells you how to train, how often, what and when to eat, what supplements work and which ones don't. You'll also find new chapters on post-workout nutrition, including protein hydrolysates, the latest on synthetic anabolics, valuable posing tips, and championship secrets to competing and winning!

Extreme Muscle Enhancement 2nd Edition

Carlon Colker

FACN

This new Third Edition of Extreme Muscle Enhancement includes the essential mass-building secrets revealed in the previous editions, plus all new information on post-workout nutrition, cutting edge supplements, as well as the latest on synthetic anabolics, valuable posing tips, championship secrets to competing and an entirely new section on Advanced Extreme Muscle Training Techniques. It's the ultimate guide to transforming your physique, written by one of the sport's longtime leading experts, Carlon M. Colker, MD, FACN, with a foreword by legendary bodybuilding pioneer Joe Weider. Dr. Colker himself is a hardcore gym rat, an accomplished bodybuilder, a doctor and medical advisor to some of the sport's top pros. Extreme Muscle Enhancement, 3rd Edition, is packed cover-to-cover with inside stories of exactly how the greats made it big...and the not-so-greats failed. It's a fascinating read, written by one of the sport's great story-tellers. Whether you want to get totally massive and compete with the big men, or just take your bodybuilding results to the next level, do it the right way...with Extreme Muscle Enhancement, 3rd Edition-the best how-to book on the sport ever written.

Extreme Muscle Enhancement 3rd Edition

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Books by Prosource Publications

See the best price to sell, buy or rent books by the Prosource Publications publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Extreme Muscle Enhancement: Bodybuilding's Most Powerful Techniques

Extreme Muscle Enhancement 2nd Edition

Extreme Muscle Enhancement 3rd Edition