Benny "The Jet" demonstrates and instructs in the Ukidokan system of karate.

Karate Dynamics: The Ukidokan System

Sports & Outdoors

Urquidez, Benny

Individual Sports

Pro Action Pub

Gene Lebell was a grappling master who was sought out by Bruce Lee himself for his knowledge.  The techniques and concepts described are efficient and effective.  Thank you Mr. LeBell.

Grappling Master: Combat for Street Defense and Competition

LeBell, Gene

Discusses terminology, weapons, and history, introduces individuals involved in the sport, and offers step-by-step explanations for some movements

The Original Martial Arts Encyclopedia: Tradition, History, Pioneers

Reference

Farkas, Emil

Corcoran, John

Sobel, Stuart

Encyclopedias & Subject Guides

By Benny 'the Jet' Urquidez. 8.5 x 11, 325 pages, ISBN#0961512644. Learn from a Master, effective techniques for using various equipment. Focus pad combinations, the jump rope, Thai pads, heavy bags, and more! An outstanding reference guide and working manual for amateur and professionals alike in boxing, kickboxing and competitive martial arts. Written in basic, very understandable text accompanied by excellent b&amp;w photos clearly defining each piece of equipment and its use. Covers everything from speed bag to timing ball to jump rope to testing the ring ropes, even includes a step-by-step guide for proper hand-wrapping. Benny 'The Jet' Urquidez is unquestionably a fighter who knows what he's talking about but it's the clear, no-nonsense explanations and well-thought-out photo demonstrations that make this book a valuable addition to the library of any serious fighter.

King of the Ring: How to Use Your Gym Equipment and Other Tricks of the Trade

Gene LeBell's Grappling and Self-Defense For the Young Adult (Heritage Series)

Labell, Gene

Children's Books

Gene Lebells Handbook of Judo: A Step by Step Guide to Winning in Sport Judo (Heritage Series (Los Angeles, Calif.).)

Gene LeBell's Handbook of Self-Defense (Heritage Series)

Gene LeBell

Covers the history of karate in America from the 1960s through the 1980s as presented in Official karate magazine, offering excerpts and reprints from magazine issues

Al Weiss' the Official History of Karate in America: The Golden Age : 1968-1986

WEISS, David

Weiss, Al

ISBN #0-96151-269-5 Paperback. 189 pages. This book provides a good understanding of the basic techniques in kickboxing, as well as, advanced combinations, fighting techniques, strikes, Focus Pads, the Medicine Ball, Speed Ball, Thai Pads, the Power Shield and Punching Bags. A must for students of Muay Thai Kickboxing &amp; Japanese Kickboxing, and a good resource for any practitioner of Karate, Tae Kwon Do and other martial arts styles. Benny 'the Jet' Urquidez is world renown and an undefeated World Kickboxing Champion.

Practical Kick-Boxing: Strategy in Training & Technique

How to Maximize your power, speed &amp; endurance using the natural laws of motion

The Martial Arts Book of Physics: How To Maximize Your Power, Speed and Endurance Using The Natural Laws of Motion.

Legal Theory & Systems

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