How to get the most from your food. Why food combining? Improves digestion;conserves body energy; maintains normal weight;increases nutrient availability;maintains blood alkalinity;decreases acid-forming toxins;helps eliminate gas and diarrheaA small but thicker, 64-page book measuring 4 1/4 inches X 5 1/2 inches.

Food Combining Simplified: How to Get the Most From Your Food: 28 Recipes Included

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