<p>238 page eight week journal will take you on a journey to help you through defining wellness, setting your priorities, and setting your goals. By analyzing who you are today, this journal will also help maintain your medical health, exercise, energy, rest and recovery profiles, along with your eating and lifestyle profiles.You will renew your health commitments and set some realistic objectives and goals based on the here and now! 56 days of journaling and tracking to see your physical results clearly and note how you feel emotionally about your well-being on a daily basis. This journal will help you focus your mind so you can see how to continue down the path you began to wellness.</p>

The Method Jump Start Journal: 8 Weeks To Wellness

Self-Help

Kasen, Donald

Motivational

Peter Pan Pr

Being Selfish (Let's Talk About Series)

Berry, Joy Wilt

Children's Books

<p>Being Lazy (Let's Talk About Series) [Jun 01, 1983] Berry, Joy Wilt</p>

Being Lazy (Let's Talk About Series)

Overdoing It (Let's Talk About Series)

Breaking Promises (Let's Talk About Series)

Literature & Fiction

Disobeying (Let's Talk About Series)

Showing Off (Let's Talk About Series)

Explains why whining is not appreciated, tells how to get attention in nicer ways, and suggests ways to break the whining habit

Whining (Let's Talk About Series)

Throwing Tantrums (Let's Talk About Series)

Complaining (Let's Talk About Series)

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Books by Peter Pan Pr