Tim Noakes's "runner's bible" is a distillation of international research, by one of the world's foremost exercise and sports scientists. Established as a classic work on running, it is also at the cutting edge of discovery: the fourth edition challenges previously accepted theories of what causes fatigue in athletes and offers solutions on how best to train the body and brain to counter it. The book is suitable both for sports scientists and for medical practitioners, and is a resource for runners who want to understand and enjoy their sport.

Lore of Running

Tim, Noakes

Sports & Outdoors

Oxf.U.P. S Afr

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Books by Oxf.U.P. S Afr

See the best price to sell, buy or rent books by the Oxf.U.P. S Afr publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Lore of Running