<p>The best guide to safe exercise for the prevention and treatment of Osteoporosis. It includes over 100 exercise photos, nutritional and fracture prevention recommendations, an extensive list of references and the latest research developments on osteoporosis. This is the only book of its kind dedicated to exercises for osteoporosis. The Osteoporosis Exercise Book is in large print for the visually impaired.</p>

The Osteoporosis Exercise Book: Building Better Bones

Health, Fitness & Dieting

Betz, Sherri R.

Exercise & Fitness

Osteo Physical Therapy

<p>The Osteoporosis Exercise Book, 2nd Edition by Sherri R. Betz, PT, GCS, CEEAA, was written to help you incorporate safe mat, chair and standing exercises into your bone-building program. The exercises will help you build bone density of the spine and hip, improve posture and balance, and increase flexibility and mobility. You will also learn how to avoid movements that increase the risk of fracture. Includes photos, nutritional recommendations, and some of the latest research findings on Osteoporosis. Large print, special "stay open" binding and over 100 photos!</p>

The Osteoporosis Exercise Book: Building Better Bones, 2nd Edition

Sherri R. Betz

See the best price to sell, buy or rent books by the Osteo Physical Therapy publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Osteo Physical Therapy

See the best price to sell, buy or rent books by the Osteo Physical Therapy publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

The Osteoporosis Exercise Book: Building Better Bones

The Osteoporosis Exercise Book: Building Better Bones, 2nd Edition