<p>The best and most comprehensive book ever written on the improvement of playing speed and quickness for team sports competition by speed gurus George Dintiman and Bob Ward. Based on the research findings of hundreds of scientific studies and the experiences of elite coaches and practical scientists, this book covers all aspects of training to improve performance in the start, acceleration, and overall speed in short sprints in a practical, easily understood manner. Includes everything you ever need to know about how to get faster and improve speed for football, baseball, basketball, soccer, field hockey, lacrosse, rugby, tennis, and other sports.</p>

Encyclopedia of Sports Speed: Improving Playing Speed for Sports Competition

Reference

George Blough Dintiman

Robert D. Ward

Encyclopedias & Subject Guides

National Association of Speed and Explosion

<p>A must read and must do book for athletes in all sports. A simple plan to eliminate performance anxiety and play in the zone without tension, butterflies, or uncertainty. The successful athlete in any sport is the one who manages performance stress--before, during, and after competition. This book allows each athlete to develop his or her own personal strategies to do just that and get the mind out of the way, stopping it from interfering with performance. Step-by-step instructions are provided to develop a complete plan for each of these three stages of competition. Athletes then complete worksheets to learn how to apply these personalized techniques to their individual or team sport, and play in the zone at all times.</p>

Managing Athletic Performance Stress: Getting the Mind Out of the Way

Jerrold S. Greenberg and George B. Dintiman

Sports & Outdoors

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Books by National Association of Speed and Explosion