<p>Over two decades of research and practice, Chris has developed a training approach that allows any athlete to achieve his or her maximum performance potential. Chris's Total Quality Approach will make you the best you can be!</p>

Total Quality Martial Arts

Sports & Outdoors

Hess, Christopher D.

Individual Sports

Multi-Media Communications Network

Over the past two decades, author Nigel Sutton has traveled throughout Asia in search of the martial arts, special skills, senior masters, and sacred knowledge. He spent decades in the company of masters, listening to their stories, learning their arts, and documenting their lives. He came away with much more than skills and knowledge; he discovered the Way. In this engaging work one can discover the inner lives of the world's leading martial arts masters and the secrets of their fighting arts.

Searching for the Way

Sutton, Nigel

Humor & Entertainment

<p>There are many martial arts books available that show adults how to instruct young adults, but this is the first book to help young adults learn in a completely fun and safe manner on their own! Super Karate for Kids presents the basic skills common to most martial arts -- such as punching, blocking and kicking, -- in an easy-to-follow format. It includes chapters on hand techniques, stretching and strengthening exercises, the four primary kicks, basic self-defense skills and games designed to make training fun and exciting! Specially designed for young martial artists, Super Karate for Kids features large print, clear and simple instructions, as well as hundreds of dynamic photographs. Finally a fun, informative and safe (no need to worry parents!) book created specially for young martial artists to read and learn from on their own!</p>

Effective Techniques for Unarmed Combat

Hui, Mizhou

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