The Alexander Technique encompasses several unique discoveries about how we operate as human beings. The Technique promotes release and coordination and enables us to improve our health and well-being. How we use ourselves affects how we function; a certain dynamic relationship of the head, neck and back will integrate our bodily movements and bring about the best functioning of the organism. From 1904 until his death in 1955 F. Matthias Alexander lived and taught in London. His work was endorsed by many doctors who wanted it included as part of medical training. Several of his pupils publicly supported the Alexander Technique, including Aldous Huxley, George Bernard Shaw, Henry Irving, John Dewey, and Sir Stafford Cripps. Lulie Westfeldt was the only teacher from F. M. Alexander's first teacher training course to write extensively about her experiences both as a student and as a teacher of the Alexander Technique. She studied with Alexander for four years and taught the Technique for 26 years. As a child Lulie Westfeldt suffered from polio and she underwent several operations but these failed to help her. In her book she relates the remarkable beneficial effects which the Technique had on her physical and mental health and well-being. The many case histories from her teaching illustrate the Technique's wide field of application. As well as providing an authentic and critical account of Alexander's teaching Lulie Westfeldt explains the fundamental principles of the Alexander Technique.

F.Matthias Alexander - The Man and His Work: Memoirs of Training in the Alexander Technique 1931-34

Lulie Westfeldt

Biographies & Memoirs

Mouritz

F. M. Alexander's (The Alexander Technique) last book.

The Universal Constant in Living

F. Matthias Alexander

Medical Books

Directed Activities: A Diary of Practical Procedures for Students and Teachers of the F.M.Alexander Technique as Taught at the Constructive Teaching Centre (1989-1992)

Health, Fitness & Dieting

Gerard Grennell

Exercise & Fitness

Articles and Lectures

Frederick Matthias Alexander

Freedom to Change : The Development and Science of the Alexander Technique

Freedom to Change : The Development and Science of the Alexander Technique

Frank Pierce Jones

Philosopher's Stone: Diaries of Lessons with F.Matthias Alexander

Jean Fischer

The Alexander Technique Birth Book

Ilana Machover

{ 15.34 x 23.59 cms} Leather Binding on Spine and Corners with Golden Leaf Printing on round Spine (extra customization on request like complete leather, Golden Screen printing in Front, Color Leather, Colored book etc.) Reprinted in 2021 with the help of original edition published long back [1923]. This book is printed in black & white, sewing binding for longer life, printed on high quality Paper, re-sized as per Current standards, professionally processed without changing its contents. As these are old books, we processed each page manually and make them readable but in some cases some pages which are blur or missing or black spots. If it is multi volume set, then it is only single volume, if you wish to order a specific or all the volumes you may contact us. We expect that you will understand our compulsion in these books. We found this book important for the readers who want to know more about our old treasure so we brought it back to the shelves. Hope you will like it and give your comments and suggestions. - English, Pages 355. EXTRA 10 DAYS APART FROM THE NORMAL SHIPPING PERIOD WILL BE REQUIRED FOR LEATHER BOUND BOOKS. COMPLETE LEATHER WILL COST YOU EXTRA US$ 25 APART FROM THE LEATHER BOUND BOOKS. {FOLIO EDITION IS ALSO AVAILABLE.} Complete Constructive conscious control of the individual, by F. Matthias Alexander ... with an introduction by Professor John Dewey. 1923 Alexander, F. Matthias -.

Constructive Conscious Control of the Individual

John, Dewey

Articles and Lectures: Articles, Published Letters and Lectures on the F.M. Alexander Technique

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