The Microbe Factor: Your Innate Immunity and the Coming Health Revolution

Power up your cells with the Shinya "Little Fast" Prominent Japanese-American gastroenterologist Hiromi Shinya shows you how to boost your innate immunity in this follow-up to his bestseller, The Enzyme Factor. Here Dr. Shinya shows how cells protect and cleanse themselves and how the trillions of bacteria that live inside us can be turned to our benefit. He clearly explains the workings of our body's rejuvenating enzymes within cells and reveals simple techniques you can use to enhance this revitalizing power, including: . The Shinya "Little Fast" . The "tummy massage" for natural cleansing . The miracle of drinking "good" water . The "plant power" diet It is all part of the Shinya Biozyme, a complete lifestyle, clearly explained here, that can turn trillions of microbes to your benefit and keep the "bad" microbial bugs from destroying your health. You can: . Be vibrantly healthy. . Attain and keep your natural weight. . Be free from depression, nervous tension, or hyperactivity. . Overcome allergies. . Make small, easy changes for a healthy life. Dr. Shinya also gives you the whole truth about popular diets -- what works, what doesn't, and why -- as he reveals his lifestyle recommendations the Shinya Biozyme, the key to natural beauty and vibrant good health.

Health, Fitness & Dieting

Shinya, Hiromi, M.D.

Alternative Medicine

Millichap Books LLC

Dogen, a Zen master of early medieval Japan, wrote poems that have fascinated readers for centuries. In this volume, acclaimed poet Stephen Berg adapts and refashions more than sixty of them.

Steam Rising from a Full Bowl of Rice: Zen Master Dogen Versions

Literature & Fiction

Berg, Stephen

Poetry

Ikkyu (1394-1481) was a Japanese monk and Zen master who demounced many of his fellow monks and ridiculed orthodox Zen practices. In this volume, acclaimed poet Stephen Berg presents freely adapted versions o many of Ikkyu's most compelling poems as well as new poems inspired by Ikkyu.

Crazy Cloud Ikkyu: Versions and Inventions

Native American elder, Joseph Rael (Beautiful Painted Arrow), shares his insights about the importance of ceremony. He explains the aspects of ceremony - Intention and commitment, purification, fasting, sound, drumming and dancing. He explains how each of these elements connects us with Spirit and shows us how to construct powerful ceremonies for ourselves and our community.

Ceremonies of the Living Spirit

Biographies & Memoirs

Rael, Joseph

Community & Culture

Farm in Marin is an exploration into story-telling and a multi-layered tapestry of historical events to which we can relate our own family stories of change, migration, meaning and mystery. It is literary art that invites us to see ourselves intimately connected with our planetary story as we follow one family's migration from Italian Switzerland to the United States.

A Farm in Marin: Portraits in Time from Pangaea to Point Reyes, A Deep History

Arts & Photography

Ritchlin, Sheri

Architecture

Sound

When Kelly learns her brain tumor has returned she decides she does not want to go through another brain surgery. She has read about some studies in Israel and other countries where brain tumors and other cancers are being treated with cannabis. Christmas of 2013 Kelly tells her family she wants to try cannabis as a treatment and thus begins her journey with her husband, Rick, from Oklahoma, where cannabis was illegal, to California, where medical cannabis was legal, to find a cure.\nKelly's Oil is a true hero's journey about putting everything on the line to step into the unknown to find a cure for Kelly's brain tumor. It is also a love story between Kelly and her devoted husband, Rick, and a family story about the power of friendship and connection.\nKelly's Oil is also a tacit indictment of federal laws, meager funding, and social deterrents preventing research into mainstream medicinal potentials of marijuana, one of Earth's most complex and beneficial plants.

Kelly's Oil: My Healing with Cannabis

Hauf, Kelly Noah

Diets & Weight Loss

One + Heart: The Story of the Osage Monastery Forest of Peace

Enter the Osage Forest of Peace ... The Divine Mother came to Fr. Bede Griffiths here where he found renewal in visions in his little cabin under the trees. Tibetan monks and nuns from the Dalai Lama's Dharamsala in India lived here for a while in community with American Benedictine Sisters and their Osage and Oklahoma neighbors. This is the story of how Sr. Pascaline Coff, BSPA, and her Sisters were inspired by Fr. Bede and the Second Vatican Council to build this centering place in the cross-timbered forests of Osage County, Oklahoma. Visiting here from around the world, luminaries of the Interspiritual Movement sat at table together with the Sisters and friends, then helped wash the dishes afterward. They were part of the unitive consciousness that is emerging to awaken humankind. There is something here at The Forest of Peace still that draws people of every faith (and of none) to find spiritual renewal. If your inner being hungers to deepen, there is sustenance here. Come to the Forest through these pages and read its story. Settle for a while in the famous chapel and sit where mystics have sat, in this beloved circle, sunken into the ancient Forest floor.

Dennison, Sally

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