Lymphedema is swelling caused by the abnormal accumulation of lymphatic fluid in the skin. Lymphedema can be caused by burns, injury, surgery, radiation therapy, obesity, or circulatory problems. Many breast- and prostate-cancer survivors have, or risk developing, lymphedema. There is also an inherited form. If not treated, lymphedema can be painful and lead to life-threatening infections. This book will help you live well with lymphedema through treatment, self-management, and helpful tips for daily living. It will also help you understand how the lymphatic system works, how lymphedema is diagnosed, how to cope with the emotional challenges of lymphedema, how to find treatment, and deal with insurance issues. Living Well is for those with, or at risk for, lymphedema as well as healthcare professionals, caregivers, and friends and family.

Living Well with Lymphedema

Health, Fitness & Dieting

Ann B. Ehrlich

Alma Vinje-Harrewijn

Elizabeth J. McMahon

Diseases & Physical Ailments

Lymph Notes

Lymphedema is swelling caused by the abnormal accumulation of lymphatic fluid in the skin. Lymphedema can be caused by burns, injury, surgery, radiation therapy, obesity, or circulatory problems. Many breast- and prostate-cancer survivors have, or risk developing, lymphedema. There is also an inherited form. If not treated, lymphedema can be painful and lead to life-threatening infections. This book will help you live well with lymphedema through treatment, self-management, and helpful tips for daily living. It will also help you understand how the lymphatic system works, how lymphedema is diagnosed, how to cope with the emotional challenges of lymphedema, how to find treatment, and deal with insurance issues. Living Well is for those with, or at risk for, lymphedema as well as healthcare professionals, caregivers, and friends and family.
Living Well With Lymphedema is the comprehensive resource for those with, or at risk of developing, lymphedema. This easy-to-read, generously illustrated, 280 page book contains the information necessary to understand what is lymphedema, what causes it, how it is treated, self-management steps to control your condition, practical suggestions on how to master the emotional challenges that accompany living with a chronic condition, plus an illustrated guide to understanding the lymphatic system. LymphNotes.com, the highly respected lymphedema oriented website, provides insights into the needs and interests of hundreds of individuals with, at risk of, or caring for someone with lymphedema.

Ehrlich, Ann B.

McMahon, Elizabeth J.

This book will help you: * Understand the emotional challenges of lymphedema * Overcome these challenges and avoid common pitfalls * Recognize problems and know where to go for help * Communicate effectively with family, friends, coworkers, and healthcare professionals * Set and prioritize your goals * Identify where you are in the process of changing * Choose specific actions for reaching your goals * Monitor your progress and maintain your gains * Learn the ten signs of good coping and six warning signs of ineffective coping This comprehensive guide includes sections for people with lymphedema, friends and family, parents of children with lymphedema, healthcare professionals, and psychotherapists. Dr. McMahon is a clinical psychologist with Kaiser Permanente, coauthor of Living Well With Lymphedema, and on the editorial board of LymphNotes.com.

Overcoming the Emotional Challenges of Lymphedema

McMahon, Elizabeth

This book will help you:
<ul>
<li>Understand the emotional challenges of lymphedema</li>
<li>Overcome these challenges and avoid common pitfalls</li>
<li>Recognize problems and know where to go for help</li>
<li>Communicate effectively with family, friends, coworkers, and healthcare professionals</li>
<li>Set and prioritize your goals</li>
<li>Identify where you are in the process of changing</li>
<li>Choose specific actions for reaching your goals</li>
<li>Monitor your progress and maintain your gains</li>
<li>Learn the ten signs of good coping and six warning signs of ineffective coping</li> </ul>
This comprehensive guide includes sections for people with lymphedema, friends and family, parents of children with lymphedema, healthcare professionals, and psychotherapists.

Chronic swelling due to lymphatic fluid, or lymphedema, affects 3-5 million Americans including 20-40% of cancer survivors. Lymphedema is so little known-even among doctors-that it has been called the 'silent epidemic' but there is effective treatment that can break the cycle of recurring infections and even reverse lymphedema related disability! 
Patients, therapists, and doctors share: Inspiring personal stories; Advice on getting a diagnosis and finding treatment; Solutions to common problems and practical tips on self-care; Activities they enjoy and travel tips; Support groups and outreach to the medical community; Issues in treatment coverage and reimbursement, and more.

Voices of Lymphedema: Stories, Advice, and Inspiration from Patients and Therapists

Caregiver's Guide is the first book to provide detailed instructions for caregivers on all aspects of lymphedema (or lymphoedema) home care including physical care (skin care, simple lymph drainage, compression, exercise, etc.), communications skills and emotional support, and activities of daily living. Caregivers will also learn ways to protect themselves from injury and burnout. 
Caregiver's Guide outlines a systematic approach to determining the patient's care needs, arranging care, and coordinating multiple caregivers. 
Trained lymphedema caregivers are in short supply now and we face a 'care gap' in the near future as the number of people needing care increases while the pool of potential family caregivers shrinks. This book is an important first step in the process of providing trained caregivers. 
This book will help: 
<ul>
<li>People with lymphedema and their families and friends understand what care is required, locate caregivers and other resources, and navigate the reimbursement maze. This book also covers coordinating multiple caregivers, preparing the home for care, and many other practical topics. </li>
<li>Caregivers understand lymphedema, their role in lymphedema care, specific skills for providing physical care and emotional support, and how to manage equipment and supplies for home care. They will also learn ways to protect themselves from physical injury and emotional burnout as caregivers. </li>
<li>Lymphedema therapists work more effectively with their patients and the patient's caregivers. </li>
<li>Home care planners and administrators understand lymphedema and the special requirements of lymphedema home care. </li>
</ul>

Lymphedema Caregiver's Guide: arranging and providing home care

Mary Kathleen Kearse

Elizabeth Jane McMahon

Eat to starve lymphedema and lipedema by having foods that fight these conditions (and cancer) and avoiding foods that contribute to symptoms or related conditions. Learn how food choices affect both conditions and how better nutrition can improve symptoms (including pain) and delay changes associated with progression to more advanced stages. Intended for anyone with, or at risk for, lymphedema or lipedema, caregivers, lymphedema therapists, and other health care providers.
Signs of lymphedema and lipedema (painful fat syndrome) include swelling (edema), abnormal fat accumulation, pain, skin changes, and infections (cellulitis, wounds or ulcers) in affected areas. Lymphedema and lipedema are progressive conditions that can be depressing, disfiguring, disabling, and (potentially) deadly, without treatment. This guide explains why nutrition is an essential part of treatment and self-care for these conditions, what to eat, and how to change your eating pattern. It also covers vitamins, minerals, and supplements that may be beneficial.
You may be at risk for lymphedema if you have chronic venous insufficiency, other venous disorders, heart disease, obesity, a cancer diagnosis (especially breast cancer, reproductive system cancers, or melanoma), or a family history of lymphedema or swollen legs. Eating wisely and maintaining a healthy body weight can help reduce your risk of developing lymphedema symptoms.
This guide includes all the information you need for changing your eating pattern including ways to increase your motivation and build support for changing your eating pattern, meal plans and recipes for recommended foods, a shopping guide, cooking tips, suggestions for eating away from home, and much more. It also includes detailed information on lymphedema and lipedema including risk factors, signs and symptoms, treatment, other health care considerations and over 40 photos showing different stages of each condition.
The authors include experts in lymphedema and lipedema treatment, nutrition research, and behavior change. Recommendations are based on published medical research combined with the clinical experience of the authors. In addition to sharing their clinical experience, Emily Iker and Linda-Anne Kahn share their personal insights from living well with lymphedema and lipedema, respectively.
<ul>
<li>Chuck Ehrlich is a medical researcher and writer for LymphNotes.com, as well as a lymphedema caregiver.</li>
<li>Emily Iker, MD, specializes in treating lymphedema and lipedema at the Lymphedema Center in Santa Monica and has lower-extremity lymphedema.</li>
<li>Karen Louise Herbst, PhD, MD, treats people with lymphatic issues including lymphedema and lipedema, and leads the Treatment, Research and Education of Adipose Tissue (TREAT) Program, at the University of Arizona College of Medicine. </li>
<li>Linda-Anne Kahn, CMT, NCTMB, CLT-LANA, CCN, is a lymphedema therapist, nutritional consultant and integrative health coach at Beauty Kliniek Day Spa and Wellness Center in San Diego, and has lipedema.</li>
<li>Dorothy D. Sears, PhD, researches diet and behavior patterns for reducing disease risk at the University of California San Diego School of Medicine.</li>
<li>Mandy Kenyon, MS, RD, CSSD, is a consulting dietitian and research leader for Salk Institute and Veteran’s Medical Research Foundation. </li>
<li>Elizabeth McMahon, PhD, is a clinical psychologist specializing in health-related behavior change and the author of several lymphedema books including Overcoming the Emotional Challenges of Lymphedema.</li>
<li>Foreword by Felicitie Daftuar, founder and executive director of Lipedema Foundation and past-president of the Fat Disorders Research Society. </li>
</ul>

Lymphedema and Lipedema Nutrition Guide: foods, vitamins, minerals, and supplements

Ehrlich, Chuck

Iker, Emily

Herbst, Karen Louise

Kahn, Linda-Anne

Sears, Dorothy D.

Kenyon, Mandy

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Books by Lymph Notes

See the best price to sell, buy or rent books by the Lymph Notes publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Living Well with Lymphedema

Living Well with Lymphedema

Overcoming the Emotional Challenges of Lymphedema

Overcoming the Emotional Challenges of Lymphedema

Voices of Lymphedema: Stories, Advice, and Inspiration from Patients and Therapists

Lymphedema Caregiver's Guide: arranging and providing home care

Lymphedema and Lipedema Nutrition Guide: foods, vitamins, minerals, and supplements