Author and Stanford Medical School professor Susan Lark has developed a groundbreaking program for retuning your body's most important natural functions to achieve picture-perfect health.For almost all of us after the age of 40, our key chemical balances and body functions begin to tire out. They perform at less than peak performance. In The Six Secrets to Peak Health at 40+, Dr. Susan Lark shows us how each of these functions, when not working properly, directly affects our lives: -- An acid/alkaline imbalance leaves us tired, gives us travel "hangovers." -- Poor pancreatic function slows recovery from illness, gives us cramps. -- A worn-out detox system gives us high cholesterol, chronic mood swings. -- Improper oxygenation produces headaches, poor teeth and vision. -- Worn-out stress mechanisms, lead to poor memory, heart palpitations, and anxiety. -- And an imbalance in our sex hormones causes insomnia and depression.Dr. Lark has put together six extraordinary plans to rejuvenate, refresh and literally rebuild each of these body systems. The Six Secrets to Peak Health at 40+ can have you feeling great, thinking sharply and enjoying life at its highest level well past your 80s.

Six Secrets to Peak Health at 40 Plus

Lark, Susan

Health, Fitness & Dieting

Lifeline Pr

Planet Motherhood: 1001 Ways to Spark Your Child's Creativity and Enrich Your Own Life

Fernández, Carolina

Psychology & Counseling

The Diet Trap examines the dilemmas, deceptions, and dangers of today's popular diets.

The Diet Trap : Your Seven-Week Plan to Lose Weight Without Losing Yourself

Smith R.D., Pamela M.

Diets & Weight Loss

The companion book to the New York Times Bestseller The Arthritis Cure. Delicious, easy-to-prepare recipes that contain both antioxidants (joint busters) and bioflavonoids (joint strengtheners).

The Arthritis Cure Cookbook

Cookbooks, Food & Wine

Adderly, Brenda

DeAngelis, Lissa

Special Diet

Brenda Adderly, co-author of the bestselling The Arthritis Cure demonstrates how therapeutic baby massage--long known for its ability to improve bonding between parent and child--actually increases your baby's IQ and measurably improves his or her physical health.

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Alternative Medicine

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Books by Lifeline Pr