Yahgan

Children's Books

James M. Willis

Action & Adventure

Learning Visions

Learn About the United States Quick Civics Lessons for the New Naturalization Test

Lakewood Publishing's edition of Learn About the United States has been discontinued. The newest edition is "Learning About the United States: 100 Citizenship Questions, Civics Readings and More for the New U.S. Citizenship Test"Publisher's Note: Both the paperback and hardback editions are formatted for easy readability. The ebook edition has also been specially formatted, including a completely linked Table of Contents. As a new U.S. immigrant, Permanent Resident (green card holder), or as an American citizen...could you pass the new U.S. citizenship test? <ul>
<li>"Who was Susan B. Anthony?" </li>
<li>"What is the promise you make when you become a U.S. citizen?" </li>
<li>"What is one right reserved for the U.S. states?"</li>
<li>"What do we call the first ten amendments to the Constitution?"</li>
</ul>These are just 4 of the 100 questions that the United States government wants its citizens to know. But what makes this book stand out from other study guides, is that every question also has a USCIS "mini-lesson" with it, short paragraphs that explain each answer and why the information is so important for Americans to know. The added readings will help adults who are learning English-as-a-Second-Language (ESL-EFL) understand and remember the answers to the citizenship questions, practice their reading skills, and improve their vocabulary as they prepare for the citizenship interview. It will also be helpful for anyone who is studying civics for the GED. Learn About the United States: Quick Civics Lessons for the New Naturalization Test is clearly organized and formatted for ease of reading, It would be a welcome addition to any citizenship, GED or adult ESL-EFL classroom. Highly recommended.

History

U.S. Citizenship and Immigration Services

Americas

THE DASH DIET SOLUTION and 60 Day Weight Loss and Fitness Journal

Lose weight, get healthy and change your life with America's #1 diet.  DASH makes it easy to lose weight at the same time that you are improving your health, blood pressure and fitness. Unlike many other popular diets, DASH has been thoroughly tested and is based on research from the National Institute of Health. It is effective for adults of all ages, from teens to senior citizens.  In addition to promoting weight loss, DASH has also been shown to reduce the risk of major diseases, including heart attacks, stroke, diabetes and many kinds of cancer.   The DASH Diet Solution is easy to follow and adapt to your individual needs and lifestyle. It includes:  Your individual health profile;  Easy ways to use the DASH principles every day;  DASH menus and recipes;  BMI-what it is and how to measure your own;  Calories-how many you need for your lifestyle-and the right DASH plan for you; Salt-its effects, and how DASH can reduce your health risks; Potassium-how and why to easily add more to your diet;  Fat-easy ways to reduce it-and the difference between good and bad fats;  Target heart rate-how to find yours; Developing your exercise plan-setting realistic goals;  Websites-many online links and resources;  Journal-- a full 60 day journal specifically designed to document and encourage your successes with diet and exercise.   Easy to follow and proven effective, The DASH Diet Solution will help you reach-and maintain-your weight loss goals at the same time you are learning how to become healthy and fit at any age.

The Dash Diet Solution and 60 Day Weight Loss and Fitness Journal

Health, Fitness & Dieting

Diets & Weight Loss

Lose weight, get healthy and change your life with America’s #1 diet. DASH makes it easy to lose weight at the same time that you are improving your health and fitness. Unlike many other popular diets, DASH has been thoroughly tested and is based on research from the National Institute of Health. It is effective for adults of all ages, from teens to senior citizens. In addition to promoting weight loss, DASH has also been shown to reduce the risk of major diseases, including heart attacks, stroke, diabetes and many kinds of cancer. The DASH Diet Solution is easy to follow and adapt to your individual needs and lifestyle. It includes: 
<ul>
<li>Your individual health profile; </li> <li>Easy ways to use the DASH principles every day; </li> <li>DASH menus and recipes; </li> <li>
BMI—what it is and how to measure your own; </li> <li>
Calories—how many you need for your lifestyle—and the right DASH plan for you;</li> <li>
Salt—its effects, and how DASH can reduce your health risks;</li> <li>
Potassium—how and why to easily add more to your diet; </li> <li>
Fat—easy ways to reduce it—and the difference between good and bad fats; </li> <li>
Target heart rate—how to find yours;</li> <li>
Developing your exercise plan—setting realistic goals;</li> <li>
Websites—many online links and resources; </li> <li>
Journal-- a full 60 day journal specifically designed to document and encourage your successes with diet and exercise. </li> </ul> Easy to follow and proven effective, The DASH Diet Solution will help you reach—and maintain—your weight loss goals at the same time you are learning how to become healthy and fit at any age.

Visions, Learning

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Books by Learning Visions